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markd4
11%
bf
187 Lbs.
wt
5'8"
ht
BodySpace Member
markd4

Reputation:

Member Since: Nov 20, 2009

Last Visit: Yesterday, 10:51pm

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  • REAL NAMEMARK D
  • AGE
    49
  • GENDER
    MALE
  • LOCATIONUS
  • OCCUPATION--
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"To improve each year. "

Current Body Composition

Current Weight

187Lbs.

Current Body Fat

11%
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Lean Body Mass

166.4Lbs.

Body Fat

20.6Lbs.
Weight & Body Fat Goals

Expires on Dec 31, 2014 in:

Goal Physique

Athlete

Main Goal

Gain Muscle

Goal Weight

190LBS.

Goal Body Fat

10%
Weight
50% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Mark D has not added any forum posts.

Latest Blog Entries

Mark D has not created any blog entries.

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