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Member Profile
REAL NAME
MARK D
AGE
59
GENDER
MALE
LOCATION
--
member since
Nov 20, 2009
OVERALL GOAL
///
GAIN MUSCLE
"To improve each year. "
Current Body Composition
Current Weight
203
Lbs.
Current Body Fat
11
%
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Lean Body Mass
180.7
Lbs.
Body Fat
22.3
Lbs.
Weight & Body Fat Goals
Goal Expired
markd4's goal has expired.
Encourage him to set a new one.
Weight
29% Achieved
Start Value
190.2
lbs
Start Date
Dec 30, 2014
Goal Value
195
lbs
Goal Date
Jun 28, 2015
Body Fat
0% Achieved
Start Value
11
%
Start Date
May 7, 2014
Goal Value
10
%
Goal Date
Feb 1, 2015
Progress Photos
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Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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