Member Since: May 22, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 1
Overall: 307
Forum Posts: 36 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Aug 20, 2008 11:36amLast Forum Post : Nov 24, 2007 7:50amLast Photo Upload: Never Last Profile Update: Oct 20, 2007 12:21amLast Blog Post : May 26, 2007 3:06am
markbri
Overall Goal: 'Bodybuilding- an ultimate source of satisfaction- pump it up ;) '
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Mark Brincat
Sex: Male
Age: 19
Location: Birzebbuga, Malta
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: --pumping is the satisfaction that keeps us going---
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): 'Bodybuilding- an ultimate source of satisfaction- pump it up ;) '
Goal (Long): - To go up from 59kg to 70kg in 5months :D :D It's gonna be hard
Weight Goal: I want to GAIN 11 kg
Bodyfat Goal:
Upcoming Contest:
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Category: Training on May 26, 2007 3:06am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: May 02, 2007
Reason: Anti-catabolic effect :) :) don't want to see my muscle mass going down again :/
Started: May 02, 2007
Reason: Protein . .duhh
Mega-Pro Creatine
Started: Jun 01, 2007
Reason: To get those extra reps ;)
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 36 View All Posts
Posts Per Day: 0.04
Last Activity: Dec 9, 2007 10:34am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Electric guitar rockinnnn'
Healthy Foods:
Fish especially shells and king prawns :D yummy
Workout Music:
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