Member Since: Nov 30, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 16
Overall: 5,164
Forum Posts: 19 BodyBlog Entries: 1 Comments to Others: 79 Forum Rep (? ) :
Last Visit: Yesterday, 2:52amLast Forum Post: Never Last Photo Upload : Feb 16, 2007 10:02pmLast Profile Update: Oct 23, 2008 8:30pmLast Blog Post : Jan 18, 2007 3:22pm
mark_a_wilson
Overall Goal: 255 / 405 / 595
Fit Status:
H.I.T. Back on track
Real Name: Mark A. Wilson
Sex: Male
Age: 39
Location:
Occupation: Mechanical Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Athletics
Why I Love It: Feeling after
How I Stay Motivated: Friends and associates
BB Accomplishments: None. I am a former athlete
Forum Signature: --Mark Allen Wilson
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): 255 / 405 / 595
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
mark_a_wilson does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 19 View All Posts
Posts Per Day: 0.02
Last Activity: May 25, 2009 4:20am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Business 2.0
FHM
National Geographic
Healthy Foods:
Cheat Foods:
Fitness Books:
Workout Music:
Judgement Night Soundtrack
[ Leave mark_a_wilson a Comment
Romantic1983 [ View Profile ] Jun 9, 2009 12:51pm
Hey MARK! thanks!:) how are you?
gixxerchick [ View Profile ] May 20, 2009 1:09am
G'Day honey... thanks for the request!
thgirlnxtdr [ View Profile ] Mar 1, 2009 9:06am
Hi Mark :) Nice profile avi...very handsome!
russelld76 [ View Profile ] Jan 1, 2009 6:28am
I hear that! That's good bro. Happy New Year to you too.
gravitas08 [ View Profile ] Dec 26, 2008 3:13pm
Yo!!! Click off on my joint, cuz!!!!
thenewchamp [ View Profile ] Dec 20, 2008 2:09pm
Thank you
russelld76 [ View Profile ] Dec 20, 2008 5:45am
What's up Mark. No suit? How's training going bro.
mdrane [ View Profile ] Oct 1, 2008 8:46am
Whats going on bro?
mdrane [ View Profile ] Sep 20, 2008 9:48am
Killed my carbs, red meat, pork, and dairy. Went down to 30 sec rest between sets and 15 - 20 reps per set.
KatNap [ View Profile ] Apr 4, 2008 6:53pm
Hi Mark Have a great weekend !
Getinshapemom [ View Profile ] Mar 26, 2008 7:37pm
Oh, my bluntness seems to always get my into trouble. lol!! but I don't mind it sooo oh, well. Glad you like it.
J3! [ View Profile ] Mar 19, 2008 6:16am
Been a while, hope all is well with you. I had to take a break from lifting for a while; just now getting back to 100%. Still hitting the iron?
bigpoppa34 [ View Profile ] Mar 7, 2008 5:28pm
Bahamas sounds good to me!! hey check it Arnold classic 2009! tel cheryl to hit me up i just remembered my password!
blondechick [ View Profile ] Dec 16, 2007 8:43pm
Thanks for the add! Hope you have a great week.
russelld76 [ View Profile ] Nov 23, 2007 5:41am
What's up Mark! Yep, it has been awhile man!! Hope all is well with you. So your making that move. I don't know to much about B'ham. I've been there a couple of times for HBCU football games. Had a good time. It seems cool. Good luck man.
Hot Rose [ View Profile ] Nov 13, 2007 10:45am
Thank you Mark :)
J3! [ View Profile ] Sep 21, 2007 8:58am
Just checking in to see how the training's going. Hope all is well.
TheTotalPackage [ View Profile ] Aug 29, 2007 8:36pm
Whats up Mark, hows training going?
ladarling [ View Profile ] Aug 21, 2007 9:31am
hey there stranger how have you been? Thanks for stopping by and the compliment/encouragement!
Aubrie [ View Profile ] Aug 16, 2007 10:54am
Heck yes they are! Just workin hard ;)
