mark9691's Progress

Weight

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Current Progress
Start
Current
205.0Lbs. (93.2kg)
Change: -29.5Lbs. (-13.4kg)
175.5Lbs. (79.8kg)
Percent Change: -14.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 19, 2017
183.0Lbs. (83.2kg)
Apr 24, 2017
175.5Lbs. (79.8kg)
Sep 1, 2017
220.0Lbs. (100.0kg)
130 Days
44.5Lbs. (20.2kg)
This member must gain 0.34Lbs. (0.16kg) per day to achieve their goal.
This member must gain 2.40Lbs. (1.09kg) per week to achieve their goal.
This member must gain 10.27Lbs. (4.67kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Apr 1, 2017 175.5Lbs. (79.8kg) 3.5Lbs. (1.6kg) 2.0 %
Mar 19, 2017 172.0Lbs. (78.2kg) 1.0Lbs. (0.5kg) 0.6 %
Mar 13, 2017 171.0Lbs. (77.7kg) 0.5Lbs. (0.2kg) 0.3 %
Mar 4, 2017 170.5Lbs. (77.5kg) -4.0Lbs. (-1.8kg) -2.3 %
Feb 25, 2017 174.5Lbs. (79.3kg) -1.5Lbs. (-0.7kg) -0.9 %
Feb 18, 2017 176.0Lbs. (80.0kg) -5.0Lbs. (-2.3kg) -2.8 %
Jan 28, 2017 181.0Lbs. (82.3kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 24, 2017 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2017 180.0Lbs. (81.8kg) -3.0Lbs. (-1.4kg) -1.6 %
Jan 19, 2017 183.0Lbs. (83.2kg) -10.0Lbs. (-4.5kg) -5.2 %
Jan 2, 2017 193.0Lbs. (87.7kg) 6.5Lbs. (3.0kg) 3.5 %
May 30, 2016 186.5Lbs. (84.8kg) 1.0Lbs. (0.5kg) 0.5 %
May 13, 2016 185.5Lbs. (84.3kg) -6.0Lbs. (-2.7kg) -3.1 %
Apr 24, 2016 191.5Lbs. (87.0kg) -11.0Lbs. (-5.0kg) -5.4 %
Apr 15, 2016 202.5Lbs. (92.0kg) -6.5Lbs. (-3.0kg) -3.1 %
Jun 8, 2015 209.0Lbs. (95.0kg) 0.5Lbs. (0.2kg) 0.2 %
Jun 1, 2015 208.5Lbs. (94.8kg) -3.0Lbs. (-1.4kg) -1.4 %
Mar 23, 2015 211.5Lbs. (96.1kg) 2.5Lbs. (1.1kg) 1.2 %
Mar 2, 2015 209.0Lbs. (95.0kg) 0.5Lbs. (0.2kg) 0.2 %
Feb 23, 2015 208.5Lbs. (94.8kg) 2.5Lbs. (1.1kg) 1.2 %
Feb 2, 2015 206.0Lbs. (93.6kg) 2.5Lbs. (1.1kg) 1.2 %
Jan 26, 2015 203.5Lbs. (92.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 19, 2015 204.5Lbs. (93.0kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 12, 2015 203.5Lbs. (92.5kg) 3.0Lbs. (1.4kg) 1.5 %
Jan 5, 2015 200.5Lbs. (91.1kg) -6.0Lbs. (-2.7kg) -2.9 %
Aug 18, 2014 206.5Lbs. (93.9kg) -0.5Lbs. (-0.2kg) -0.2 %
Aug 11, 2014 207.0Lbs. (94.1kg) 3.0Lbs. (1.4kg) 1.5 %
Jul 28, 2014 204.0Lbs. (92.7kg) -6.0Lbs. (-2.7kg) -2.9 %
Jul 21, 2014 210.0Lbs. (95.5kg) 5.0Lbs. (2.3kg) 2.4 %
May 5, 2014 205.0Lbs. (93.2kg) 2.0Lbs. (0.9kg) 1.0 %
Feb 25, 2014 203.0Lbs. (92.3kg) 3.0Lbs. (1.4kg) 1.5 %
Feb 9, 2014 200.0Lbs. (90.9kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 2, 2014 199.0Lbs. (90.5kg) -5.6Lbs. (-2.5kg) -2.7 %
Jan 26, 2014 204.6Lbs. (93.0kg) -1.2Lbs. (-0.5kg) -0.6 %
Jan 19, 2014 205.8Lbs. (93.5kg) 2.8Lbs. (1.3kg) 1.4 %
Jan 5, 2014 203.0Lbs. (92.3kg) -5.0Lbs. (-2.3kg) -2.4 %
Dec 30, 2013 208.0Lbs. (94.5kg) 2.7Lbs. (1.2kg) 1.3 %
Dec 23, 2013 205.3Lbs. (93.3kg) -0.7Lbs. (-0.3kg) -0.3 %
Dec 16, 2013 206.0Lbs. (93.6kg) 3.0Lbs. (1.4kg) 1.5 %
Dec 2, 2013 203.0Lbs. (92.3kg) -7.0Lbs. (-3.2kg) -3.3 %
Nov 22, 2013 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 14, 2013 210.0Lbs. (95.5kg) 2.0Lbs. (0.9kg) 1.0 %
Oct 14, 2013 208.0Lbs. (94.5kg) 2.0Lbs. (0.9kg) 1.0 %
Oct 7, 2013 206.0Lbs. (93.6kg) 3.0Lbs. (1.4kg) 1.5 %
Oct 3, 2013 203.0Lbs. (92.3kg) -4.0Lbs. (-1.8kg) -1.9 %
Sep 20, 2013 207.0Lbs. (94.1kg) 4.0Lbs. (1.8kg) 2.0 %
Sep 9, 2013 203.0Lbs. (92.3kg) -11.0Lbs. (-5.0kg) -5.1 %
Apr 2, 2013 214.0Lbs. (97.3kg) -3.0Lbs. (-1.4kg) -1.4 %
Mar 18, 2013 217.0Lbs. (98.6kg) 7.0Lbs. (3.2kg) 3.3 %
Mar 15, 2013 210.0Lbs. (95.5kg) -5.0Lbs. (-2.3kg) -2.3 %
Feb 5, 2013 215.0Lbs. (97.7kg) 2.0Lbs. (0.9kg) 0.9 %
Jan 28, 2013 213.0Lbs. (96.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 24, 2013 214.0Lbs. (97.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 14, 2013 215.0Lbs. (97.7kg) -5.0Lbs. (-2.3kg) -2.3 %
Dec 24, 2012 220.0Lbs. (100.0kg) -5.0Lbs. (-2.3kg) -2.2 %
Sep 24, 2012 225.0Lbs. (102.3kg) 4.0Lbs. (1.8kg) 1.8 %
Sep 17, 2012 221.0Lbs. (100.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 12, 2012 222.0Lbs. (100.9kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 27, 2012 222.0Lbs. (100.9kg) 2.0Lbs. (0.9kg) 0.9 %
Aug 26, 2012 220.0Lbs. (100.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 30, 2012 221.0Lbs. (100.5kg) 5.0Lbs. (2.3kg) 2.3 %
Jul 23, 2012 216.0Lbs. (98.2kg) -4.0Lbs. (-1.8kg) -1.8 %
Jul 16, 2012 220.0Lbs. (100.0kg) 5.0Lbs. (2.3kg) 2.3 %
Jul 9, 2012 215.0Lbs. (97.7kg) 3.0Lbs. (1.4kg) 1.4 %
Jun 18, 2012 212.0Lbs. (96.4kg) -3.0Lbs. (-1.4kg) -1.4 %
Jun 11, 2012 215.0Lbs. (97.7kg) 6.0Lbs. (2.7kg) 2.9 %
May 15, 2012 209.0Lbs. (95.0kg) 2.0Lbs. (0.9kg) 1.0 %
Apr 23, 2012 207.0Lbs. (94.1kg) 9.0Lbs. (4.1kg) 4.5 %
Feb 20, 2012 198.0Lbs. (90.0kg) -2.0Lbs. (-0.9kg) -1.0 %
Feb 6, 2012 200.0Lbs. (90.9kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 30, 2012 202.0Lbs. (91.8kg) -3.0Lbs. (-1.4kg) -1.5 %
Jan 23, 2012 205.0Lbs. (93.2kg) 5.0Lbs. (2.3kg) 2.5 %
Jan 16, 2012 200.0Lbs. (90.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 9, 2012 201.0Lbs. (91.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 2, 2012 203.0Lbs. (92.3kg) -5.0Lbs. (-2.3kg) -2.4 %
Nov 2, 2011 208.0Lbs. (94.5kg) 17.0Lbs. (7.7kg) 8.9 %
Jul 2, 2011 191.0Lbs. (86.8kg) 1.0Lbs. (0.5kg) 0.5 %
Jun 26, 2011 190.0Lbs. (86.4kg) 4.0Lbs. (1.8kg) 2.2 %
Jun 18, 2011 186.0Lbs. (84.5kg) 6.0Lbs. (2.7kg) 3.3 %
May 28, 2011 180.0Lbs. (81.8kg) -11.0Lbs. (-5.0kg) -5.8 %
Apr 10, 2011 191.0Lbs. (86.8kg) -6.0Lbs. (-2.7kg) -3.0 %
Mar 27, 2011 197.0Lbs. (89.5kg) -10.0Lbs. (-4.5kg) -4.8 %
Mar 6, 2011 207.0Lbs. (94.1kg) 2.0Lbs. (0.9kg) 1.0 %
Feb 21, 2011 205.0Lbs. (93.2kg)
Show Full History (84 Entries)
Bodyfat

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Current Progress
Start
Current
13.0%
Change: -8.5%
4.5%
Percent Change: -65.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 19, 2017
12.7%
Apr 24, 2017
4.5%
Sep 1, 2017
10.0%
130 Days
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
Apr 1, 2017 4.5% 1.2% 36.4 %
Mar 18, 2017 3.3% -0.6% -15.4 %
Mar 13, 2017 3.9% 1.8% 85.7 %
Mar 4, 2017 2.1% -0.7% -25.0 %
Feb 25, 2017 2.8% -2.0% -41.7 %
Feb 18, 2017 4.8% -2.0% -29.4 %
Feb 11, 2017 6.8% -2.0% -22.7 %
Jan 28, 2017 8.8% -3.9% -30.7 %
Jan 24, 2017 12.7% 0.0% 0.0 %
Jan 19, 2017 12.7% -1.5% -10.6 %
Jan 2, 2017 14.2% 8.4% 144.8 %
May 13, 2016 5.8% -2.6% -31.0 %
Apr 15, 2016 8.4% -2.4% -22.2 %
Oct 9, 2015 10.8% -3.2% -22.9 %
Jun 1, 2015 14.0% 1.3% 10.2 %
Jan 5, 2015 12.7% 0.7% 5.8 %
Aug 11, 2014 12.0% -1.0% -7.7 %
Jul 21, 2014 13.0% 1.0% 8.3 %
Nov 22, 2013 12.0% 0.0% 0.0 %
Oct 3, 2013 12.0% 1.0% 9.1 %
Sep 23, 2013 11.0% 0.0% 0.0 %
Sep 20, 2013 11.0% -2.0% -15.4 %
Sep 9, 2013 13.0% -1.0% -7.1 %
Apr 2, 2013 14.0% -1.0% -6.7 %
Mar 18, 2013 15.0% 2.0% 15.4 %
Mar 15, 2013 13.0% 0.0% 0.0 %
Feb 5, 2013 13.0% -2.0% -13.3 %
Jan 14, 2013 15.0% 2.0% 15.4 %
Dec 24, 2012 13.0% -2.0% -13.3 %
Sep 12, 2012 15.0% 1.3% 9.5 %
Jul 16, 2012 13.7% 1.7% 14.2 %
Jul 9, 2012 12.0% 2.3% 23.7 %
Jun 18, 2012 9.7% -4.0% -29.2 %
Jun 11, 2012 13.7% 2.7% 24.5 %
May 15, 2012 11.0% 1.0% 10.0 %
Apr 23, 2012 10.0% -1.7% -14.5 %
Feb 6, 2012 11.7% -2.0% -14.6 %
Jan 23, 2012 13.7% -2.0% -12.7 %
Jan 16, 2012 15.7% 0.0% 0.0 %
Jan 9, 2012 15.7% 0.0% 0.0 %
Jan 2, 2012 15.7% 6.7% 74.4 %
Jun 26, 2011 9.0% 1.0% 12.5 %
Jun 18, 2011 8.0% 1.0% 14.3 %
May 28, 2011 7.0% -1.0% -12.5 %
May 26, 2011 8.0% -5.0% -38.5 %
Apr 18, 2011 13.0%
Show Full History (46 Entries)
Chest

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Current Progress
Start
Current
42.5" (107.9cm)
Change: -2.5" (-6.3cm)
40.0" (101.6cm)
Percent Change: -5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jan 26, 2014 40.0" (101.6cm) -2.0" (-5.1cm) -4.8 %
Jan 5, 2014 42.0" (106.7cm) -1.0" (-2.5cm) -2.3 %
Jan 14, 2013 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Sep 17, 2012 43.0" (109.2cm) 0.5" (1.3cm) 1.2 %
Jan 29, 2012 42.5" (107.9cm) -0.5" (-1.3cm) -1.2 %
Jan 1, 2012 43.0" (109.2cm) 2.0" (5.1cm) 4.9 %
May 28, 2011 41.0" (104.1cm) -1.0" (-2.5cm) -2.4 %
May 7, 2011 42.0" (106.7cm) 2.5" (6.3cm) 6.3 %
Apr 10, 2011 39.5" (100.3cm) -2.5" (-6.3cm) -6.0 %
Mar 27, 2011 42.0" (106.7cm) -0.5" (-1.3cm) -1.2 %
Mar 6, 2011 42.5" (107.9cm)
Show Full History (11 Entries)
Arms

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Current Progress
Start
Current
16.0" (40.6cm)
Change: -2.0" (-5.1cm)
14.0" (35.6cm)
Percent Change: -12.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jan 26, 2014 14.0" (35.6cm) -1.0" (-2.5cm) -6.7 %
Jan 5, 2014 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2013 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Sep 17, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jan 29, 2012 14.5" (36.8cm) -1.5" (-3.8cm) -9.4 %
Jan 1, 2012 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
May 28, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
May 7, 2011 15.0" (38.1cm) 1.5" (3.8cm) 11.1 %
Apr 10, 2011 13.5" (34.3cm) -1.5" (-3.8cm) -10.0 %
Mar 27, 2011 15.0" (38.1cm) -1.0" (-2.5cm) -6.3 %
Mar 6, 2011 16.0" (40.6cm)
Show Full History (11 Entries)
Hips

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Current Progress
Start
Current
42.0" (106.7cm)
Change: -2.0" (-5.1cm)
40.0" (101.6cm)
Percent Change: -4.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jan 26, 2014 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Jan 5, 2014 40.0" (101.6cm) -2.5" (-6.3cm) -5.9 %
Jan 14, 2013 42.5" (107.9cm) 5.5" (14.0cm) 14.9 %
Sep 17, 2012 37.0" (94.0cm) -3.5" (-8.9cm) -8.6 %
Jan 29, 2012 40.5" (102.9cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2012 40.5" (102.9cm) 2.5" (6.3cm) 6.6 %
May 28, 2011 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
May 7, 2011 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Apr 10, 2011 38.0" (96.5cm) -1.0" (-2.5cm) -2.6 %
Mar 27, 2011 39.0" (99.1cm) -3.0" (-7.6cm) -7.1 %
Mar 6, 2011 42.0" (106.7cm)
Show Full History (11 Entries)
Waist

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Current Progress
Start
Current
39.0" (99.1cm)
Change: -5.0" (-12.7cm)
34.0" (86.4cm)
Percent Change: -12.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 24, 2017 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jan 19, 2017 34.0" (86.4cm) -2.5" (-6.3cm) -6.8 %
Jan 26, 2014 36.5" (92.7cm) -1.5" (-3.8cm) -3.9 %
Jan 5, 2014 38.0" (96.5cm) -2.0" (-5.1cm) -5.0 %
Jan 14, 2013 40.0" (101.6cm) 2.0" (5.1cm) 5.3 %
Sep 17, 2012 38.0" (96.5cm) 0.8" (1.9cm) 2.0 %
Jan 29, 2012 37.3" (94.6cm) -0.5" (-1.3cm) -1.3 %
Jan 1, 2012 37.8" (95.9cm) 3.3" (8.3cm) 9.4 %
May 28, 2011 34.5" (87.6cm) -1.0" (-2.5cm) -2.8 %
May 7, 2011 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
Apr 10, 2011 35.5" (90.2cm) -1.5" (-3.8cm) -4.1 %
Mar 27, 2011 37.0" (94.0cm) -2.0" (-5.1cm) -5.1 %
Mar 6, 2011 39.0" (99.1cm)
Show Full History (13 Entries)
Thighs

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Current Progress
Start
Current
22.5" (57.1cm)
Change: -0.5" (-1.3cm)
22.0" (55.9cm)
Percent Change: -2.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 26, 2014 22.0" (55.9cm) -2.0" (-5.1cm) -8.3 %
Jan 5, 2014 24.0" (61.0cm) -9.0" (-22.9cm) -27.3 %
Jan 14, 2013 33.0" (83.8cm) 11.0" (27.9cm) 50.0 %
Sep 17, 2012 22.0" (55.9cm) -1.0" (-2.5cm) -4.3 %
Jan 29, 2012 23.0" (58.4cm) -0.5" (-1.3cm) -2.1 %
Jan 1, 2012 23.5" (59.7cm) 1.0" (2.5cm) 4.4 %
May 28, 2011 22.5" (57.1cm) -1.0" (-2.5cm) -4.3 %
May 7, 2011 23.5" (59.7cm) 1.5" (3.8cm) 6.8 %
Apr 10, 2011 22.0" (55.9cm) -1.0" (-2.5cm) -4.3 %
Mar 27, 2011 23.0" (58.4cm) 0.5" (1.3cm) 2.2 %
Mar 6, 2011 22.5" (57.1cm)
Show Full History (11 Entries)
Calves

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Current Progress
Start
Current
16.5" (41.9cm)
Change: -2.5" (-6.3cm)
14.0" (35.6cm)
Percent Change: -15.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 26, 2014 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Jan 5, 2014 14.0" (35.6cm) -1.5" (-3.8cm) -9.7 %
Jan 14, 2013 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Sep 17, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 29, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2012 15.0" (38.1cm) -1.0" (-2.5cm) -6.3 %
May 28, 2011 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
May 7, 2011 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
Apr 10, 2011 15.0" (38.1cm) -1.5" (-3.8cm) -9.1 %
Mar 27, 2011 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Mar 6, 2011 16.5" (41.9cm)
Show Full History (11 Entries)
Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: -1.0" (-2.5cm)
11.0" (27.9cm)
Percent Change: -8.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 26, 2014 11.0" (27.9cm) -0.5" (-1.3cm) -4.3 %
Jan 5, 2014 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2013 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Sep 17, 2012 11.5" (29.2cm) -3.5" (-8.9cm) -23.3 %
Jan 29, 2012 15.0" (38.1cm) 3.8" (9.5cm) 33.3 %
Jan 1, 2012 11.3" (28.6cm) -1.3" (-3.2cm) -10.0 %
May 28, 2011 12.5" (31.7cm) 0.5" (1.3cm) 4.2 %
May 7, 2011 12.0" (30.5cm) 1.0" (2.5cm) 9.1 %
Apr 10, 2011 11.0" (27.9cm) -1.0" (-2.5cm) -8.3 %
Mar 27, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Mar 6, 2011 12.0" (30.5cm)
Show Full History (11 Entries)
Shoulders

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Current Progress
Start
Current
50.0" (127.0cm)
Change: 1.0" (2.5cm)
51.0" (129.5cm)
Percent Change: 2.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jan 26, 2014 51.0" (129.5cm) 0.0" (0.0cm) 0.0 %
Jan 5, 2014 51.0" (129.5cm) 1.0" (2.5cm) 2.0 %
Jan 14, 2013 50.0" (127.0cm) -0.5" (-1.3cm) -1.0 %
Sep 17, 2012 50.5" (128.3cm) 0.3" (0.6cm) 0.5 %
Jan 29, 2012 50.3" (127.6cm) -1.0" (-2.5cm) -2.0 %
Jan 1, 2012 51.3" (130.2cm) 0.8" (1.9cm) 1.5 %
May 28, 2011 50.5" (128.3cm) 1.0" (2.5cm) 2.0 %
May 7, 2011 49.5" (125.7cm) -0.5" (-1.3cm) -1.0 %
Apr 10, 2011 50.0" (127.0cm) -0.5" (-1.3cm) -1.0 %
Mar 27, 2011 50.5" (128.3cm) 0.5" (1.3cm) 1.0 %
Mar 6, 2011 50.0" (127.0cm)
Show Full History (11 Entries)
Neck

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.5" (1.3cm)
16.5" (41.9cm)
Percent Change: 3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jan 26, 2014 16.5" (41.9cm) 1.5" (3.8cm) 10.0 %
Jan 5, 2014 15.0" (38.1cm) -1.0" (-2.5cm) -6.3 %
Jan 14, 2013 16.0" (40.6cm) 1.5" (3.8cm) 10.3 %
Sep 17, 2012 14.5" (36.8cm) 3.0" (7.6cm) 26.1 %
Jan 29, 2012 11.5" (29.2cm) -3.8" (-9.5cm) -24.6 %
Jan 1, 2012 15.3" (38.7cm) -1.3" (-3.2cm) -7.6 %
May 28, 2011 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
May 7, 2011 16.5" (41.9cm) 2.0" (5.1cm) 13.8 %
Apr 10, 2011 14.5" (36.8cm) -1.5" (-3.8cm) -9.4 %
Mar 27, 2011 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Mar 6, 2011 16.0" (40.6cm)
Show Full History (11 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Apr 24, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Apr 23, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Apr 22, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Apr 21, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Apr 20, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Apr 19, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Apr 18, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Apr 17, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Apr 15, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Apr 14, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Apr 13, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Apr 12, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Apr 11, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Apr 10, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Apr 9, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Apr 8, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Apr 6, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Apr 5, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Apr 4, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Apr 3, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Apr 2, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Apr 1, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Mar 31, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Mar 30, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Mar 29, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Mar 28, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Mar 27, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Mar 26, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Mar 25, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Mar 24, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Mar 23, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Mar 22, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Mar 21, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Mar 20, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Mar 19, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Mar 18, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Mar 17, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Mar 16, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Mar 15, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Feb 25, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Feb 25, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Feb 24, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Jan 24, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Jan 19, 2017 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Jan 5, 2014 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Mar 15, 2013 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Aug 26, 2012 6' 3" (1 m 90 cm) ' " (0 m 0 cm) -37.5 %
Aug 20, 2012 10' 0" (3 m 5 cm) 3' 9" (1 m 14 cm) 60.0 %
Jan 1, 2012 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
May 28, 2011 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Apr 10, 2011 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Mar 27, 2011 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Mar 6, 2011 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Feb 21, 2011 6' 3" (1 m 90 cm)
Show Full History (54 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 27, 2011 315.0Lbs. (143.2kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 27, 2011 385.0Lbs. (175.0kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 27, 2011 285.0Lbs. (129.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 27, 2011 122.0Lbs. (55.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 27, 2011 246.0Lbs. (111.8kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 27, 2011 141.0Lbs. (64.1kg)