Bodybuilding.com Information Motivation Supplementation
in:
mark9691
12%
bf
203 Lbs.
wt
6'3"
ht
BodySpace Member
mark9691

mark9691's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
205.0Lbs. (93.2kg)
Change: -2.0Lbs. (-0.9kg)
203.0Lbs. (92.3kg)
Percent Change: -1.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 26, 2014
204.6Lbs. (93.0kg)
Apr 18, 2014
203.0Lbs. (92.3kg)
May 31, 2014
220.0Lbs. (100.0kg)
43 Days
17.0Lbs. (7.7kg)
This member must gain 0.40Lbs. (0.18kg) per day to achieve their goal.
This Member must gain 2.77Lbs. (1.26kg) per week to achieve their goal.
This Member must gain 11.86Lbs. (5.39kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Feb 25, 2014 203.0Lbs. (92.3kg) 3.0Lbs. (1.4kg) 1.5 %
Feb 9, 2014 200.0Lbs. (90.9kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 2, 2014 199.0Lbs. (90.5kg) -5.6Lbs. (-2.5kg) -2.7 %
Jan 26, 2014 204.6Lbs. (93.0kg) -1.2Lbs. (-0.5kg) -0.6 %
Jan 19, 2014 205.8Lbs. (93.5kg) 2.8Lbs. (1.3kg) 1.4 %
Jan 5, 2014 203.0Lbs. (92.3kg) -5.0Lbs. (-2.3kg) -2.4 %
Dec 30, 2013 208.0Lbs. (94.5kg) 2.7Lbs. (1.2kg) 1.3 %
Dec 23, 2013 205.3Lbs. (93.3kg) -0.7Lbs. (-0.3kg) -0.3 %
Dec 16, 2013 206.0Lbs. (93.6kg) 3.0Lbs. (1.4kg) 1.5 %
Dec 2, 2013 203.0Lbs. (92.3kg) -7.0Lbs. (-3.2kg) -3.3 %
Nov 22, 2013 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 14, 2013 210.0Lbs. (95.5kg) 2.0Lbs. (0.9kg) 1.0 %
Oct 14, 2013 208.0Lbs. (94.5kg) 2.0Lbs. (0.9kg) 1.0 %
Oct 7, 2013 206.0Lbs. (93.6kg) 3.0Lbs. (1.4kg) 1.5 %
Oct 3, 2013 203.0Lbs. (92.3kg) -4.0Lbs. (-1.8kg) -1.9 %
Sep 20, 2013 207.0Lbs. (94.1kg) 4.0Lbs. (1.8kg) 2.0 %
Sep 9, 2013 203.0Lbs. (92.3kg) -11.0Lbs. (-5.0kg) -5.1 %
Apr 2, 2013 214.0Lbs. (97.3kg) -3.0Lbs. (-1.4kg) -1.4 %
Mar 18, 2013 217.0Lbs. (98.6kg) 7.0Lbs. (3.2kg) 3.3 %
Mar 15, 2013 210.0Lbs. (95.5kg) -5.0Lbs. (-2.3kg) -2.3 %
Feb 5, 2013 215.0Lbs. (97.7kg) 2.0Lbs. (0.9kg) 0.9 %
Jan 28, 2013 213.0Lbs. (96.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 24, 2013 214.0Lbs. (97.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 14, 2013 215.0Lbs. (97.7kg) -5.0Lbs. (-2.3kg) -2.3 %
Dec 24, 2012 220.0Lbs. (100.0kg) -5.0Lbs. (-2.3kg) -2.2 %
Sep 24, 2012 225.0Lbs. (102.3kg) 4.0Lbs. (1.8kg) 1.8 %
Sep 17, 2012 221.0Lbs. (100.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 12, 2012 222.0Lbs. (100.9kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 27, 2012 222.0Lbs. (100.9kg) 2.0Lbs. (0.9kg) 0.9 %
Aug 26, 2012 220.0Lbs. (100.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 30, 2012 221.0Lbs. (100.5kg) 5.0Lbs. (2.3kg) 2.3 %
Jul 23, 2012 216.0Lbs. (98.2kg) -4.0Lbs. (-1.8kg) -1.8 %
Jul 16, 2012 220.0Lbs. (100.0kg) 5.0Lbs. (2.3kg) 2.3 %
Jul 9, 2012 215.0Lbs. (97.7kg) 3.0Lbs. (1.4kg) 1.4 %
Jun 18, 2012 212.0Lbs. (96.4kg) -3.0Lbs. (-1.4kg) -1.4 %
Jun 11, 2012 215.0Lbs. (97.7kg) 6.0Lbs. (2.7kg) 2.9 %
May 15, 2012 209.0Lbs. (95.0kg) 2.0Lbs. (0.9kg) 1.0 %
Apr 23, 2012 207.0Lbs. (94.1kg) 9.0Lbs. (4.1kg) 4.5 %
Feb 20, 2012 198.0Lbs. (90.0kg) -2.0Lbs. (-0.9kg) -1.0 %
Feb 6, 2012 200.0Lbs. (90.9kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 30, 2012 202.0Lbs. (91.8kg) -3.0Lbs. (-1.4kg) -1.5 %
Jan 23, 2012 205.0Lbs. (93.2kg) 5.0Lbs. (2.3kg) 2.5 %
Jan 16, 2012 200.0Lbs. (90.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 9, 2012 201.0Lbs. (91.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 2, 2012 203.0Lbs. (92.3kg) -5.0Lbs. (-2.3kg) -2.4 %
Nov 2, 2011 208.0Lbs. (94.5kg) 17.0Lbs. (7.7kg) 8.9 %
Jul 2, 2011 191.0Lbs. (86.8kg) 1.0Lbs. (0.5kg) 0.5 %
Jun 26, 2011 190.0Lbs. (86.4kg) 4.0Lbs. (1.8kg) 2.2 %
Jun 18, 2011 186.0Lbs. (84.5kg) 6.0Lbs. (2.7kg) 3.3 %
May 28, 2011 180.0Lbs. (81.8kg) -11.0Lbs. (-5.0kg) -5.8 %
Apr 10, 2011 191.0Lbs. (86.8kg) -6.0Lbs. (-2.7kg) -3.0 %
Mar 27, 2011 197.0Lbs. (89.5kg) -10.0Lbs. (-4.5kg) -4.8 %
Mar 6, 2011 207.0Lbs. (94.1kg) 2.0Lbs. (0.9kg) 1.0 %
Feb 21, 2011 205.0Lbs. (93.2kg)
Show Full History (54 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 27, 2011 315.0Lbs. (143.2kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 27, 2011 385.0Lbs. (175.0kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 27, 2011 285.0Lbs. (129.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 27, 2011 122.0Lbs. (55.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 27, 2011 246.0Lbs. (111.8kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 27, 2011 141.0Lbs. (64.1kg)

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