Bodybuilding.com Information Motivation Supplementation
in:
marine3412
13%
bf
188 Lbs.
wt
5'11"
ht
BodySpace Member
marine3412

marine3412's Progress

Progress Photos
Start
Feb 22, 2008
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
147.0Lbs. (66.8kg)
Change: 41.0Lbs. (18.6kg)
188.0Lbs. (85.5kg)
Percent Change: 27.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 17, 2014
192.0Lbs. (87.3kg)
Sep 21, 2014
188.0Lbs. (85.5kg)
Dec 12, 2014
195.0Lbs. (88.6kg)
82 Days
7.0Lbs. (3.2kg)
This member must gain 0.09Lbs. (0.04kg) per day to achieve their goal.
This Member must gain 0.60Lbs. (0.27kg) per week to achieve their goal.
This Member must gain 2.56Lbs. (1.16kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Apr 24, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 14, 2014 188.0Lbs. (85.5kg) -5.0Lbs. (-2.3kg) -2.6 %
Feb 19, 2014 193.0Lbs. (87.7kg) 5.0Lbs. (2.3kg) 2.7 %
Jan 25, 2014 188.0Lbs. (85.5kg) -4.0Lbs. (-1.8kg) -2.1 %
Jan 17, 2014 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2014 192.0Lbs. (87.3kg) 10.0Lbs. (4.5kg) 5.5 %
Sep 14, 2013 182.0Lbs. (82.7kg) -4.0Lbs. (-1.8kg) -2.2 %
May 20, 2013 186.0Lbs. (84.5kg) 12.0Lbs. (5.5kg) 6.9 %
May 21, 2011 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 17, 2011 174.0Lbs. (79.1kg) -5.0Lbs. (-2.3kg) -2.8 %
Oct 9, 2010 179.0Lbs. (81.4kg) 1.0Lbs. (0.5kg) 0.6 %
Sep 27, 2010 178.0Lbs. (80.9kg) -3.0Lbs. (-1.4kg) -1.7 %
Apr 20, 2010 181.0Lbs. (82.3kg) 17.0Lbs. (7.7kg) 10.4 %
Jan 17, 2010 164.0Lbs. (74.5kg) -16.0Lbs. (-7.3kg) -8.9 %
Jul 21, 2009 180.0Lbs. (81.8kg) 10.0Lbs. (4.5kg) 5.9 %
Dec 22, 2008 170.0Lbs. (77.3kg) 6.0Lbs. (2.7kg) 3.7 %
Oct 11, 2008 164.0Lbs. (74.5kg) 5.0Lbs. (2.3kg) 3.1 %
Aug 25, 2008 159.0Lbs. (72.3kg) 5.0Lbs. (2.3kg) 3.2 %
Aug 6, 2008 154.0Lbs. (70.0kg) -3.0Lbs. (-1.4kg) -1.9 %
Aug 3, 2008 157.0Lbs. (71.4kg) 2.0Lbs. (0.9kg) 1.3 %
Jul 26, 2008 155.0Lbs. (70.5kg) 1.0Lbs. (0.5kg) 0.6 %
Jun 30, 2008 154.0Lbs. (70.0kg) 1.0Lbs. (0.5kg) 0.7 %
Jun 8, 2008 153.0Lbs. (69.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 14, 2008 153.0Lbs. (69.5kg) 3.0Lbs. (1.4kg) 2.0 %
Mar 13, 2008 150.0Lbs. (68.2kg) 1.0Lbs. (0.5kg) 0.7 %
Mar 11, 2008 149.0Lbs. (67.7kg) 2.0Lbs. (0.9kg) 1.4 %
Mar 10, 2008 147.0Lbs. (66.8kg)
Show Full History (27 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
231.0Lbs. (105.0kg)
Change: 69.1Lbs. (31.4kg)
300.1Lbs. (136.4kg)
Percent Change: 29.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Apr 13, 2014 300.1Lbs. (136.4kg) 46.9Lbs. (21.3kg) 18.5 %
Jan 15, 2014 253.2Lbs. (115.1kg) -31.9Lbs. (-14.5kg) -11.2 %
Jul 21, 2009 285.0Lbs. (129.5kg) 29.0Lbs. (13.2kg) 11.3 %
Dec 22, 2008 256.0Lbs. (116.4kg) 16.0Lbs. (7.3kg) 6.7 %
Oct 11, 2008 240.0Lbs. (109.1kg) -14.0Lbs. (-6.4kg) -5.5 %
Aug 25, 2008 254.0Lbs. (115.5kg) 7.0Lbs. (3.2kg) 2.8 %
Jul 26, 2008 247.0Lbs. (112.3kg) 43.0Lbs. (19.5kg) 21.1 %
Jun 8, 2008 204.0Lbs. (92.7kg) -27.0Lbs. (-12.3kg) -11.7 %
Apr 14, 2008 231.0Lbs. (105.0kg)
Show Full History (27 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
199.0Lbs. (90.5kg)
Change: 76.0Lbs. (34.5kg)
275.0Lbs. (125.0kg)
Percent Change: 38.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
May 4, 2014 275.0Lbs. (125.0kg) 29.5Lbs. (13.4kg) 12.0 %
Apr 18, 2014 245.5Lbs. (111.6kg) 3.6Lbs. (1.6kg) 1.5 %
Jan 14, 2014 241.9Lbs. (110.0kg) -101.1Lbs. (-46.0kg) -29.5 %
Jul 21, 2009 343.0Lbs. (155.9kg) 42.0Lbs. (19.1kg) 14.0 %
Jul 26, 2008 301.0Lbs. (136.8kg) -2.0Lbs. (-0.9kg) -0.7 %
Jun 9, 2008 303.0Lbs. (137.7kg) 104.0Lbs. (47.3kg) 52.3 %
Mar 11, 2008 199.0Lbs. (90.5kg)
Show Full History (14 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
274.0Lbs. (124.5kg)
Change: 181.0Lbs. (82.3kg)
455.0Lbs. (206.8kg)
Percent Change: 66.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
May 4, 2014 455.0Lbs. (206.8kg) 50.0Lbs. (22.7kg) 12.3 %
Apr 8, 2014 405.0Lbs. (184.1kg) 61.8Lbs. (28.1kg) 18.0 %
Jan 16, 2014 343.2Lbs. (156.0kg) -48.8Lbs. (-22.2kg) -12.5 %
Jul 21, 2009 392.0Lbs. (178.2kg) 47.0Lbs. (21.4kg) 13.6 %
Aug 25, 2008 345.0Lbs. (156.8kg) 71.0Lbs. (32.3kg) 25.9 %
Aug 17, 2008 274.0Lbs. (124.5kg)
Show Full History (12 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jul 21, 2009 122.0Lbs. (55.5kg) 5.0Lbs. (2.3kg) 4.3 %
Oct 11, 2008 117.0Lbs. (53.2kg) -1.0Lbs. (-0.5kg) -0.8 %
Aug 17, 2008 118.0Lbs. (53.6kg) 4.0Lbs. (1.8kg) 3.5 %
Jul 26, 2008 114.0Lbs. (51.8kg) 9.0Lbs. (4.1kg) 8.6 %
Jun 28, 2008 105.0Lbs. (47.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 8, 2008 105.0Lbs. (47.7kg)
Show Full History (11 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jul 21, 2009 218.0Lbs. (99.1kg) 37.0Lbs. (16.8kg) 20.4 %
Oct 11, 2008 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 28, 2008 181.0Lbs. (82.3kg) 6.0Lbs. (2.7kg) 3.4 %
Jun 15, 2008 175.0Lbs. (79.5kg) 6.0Lbs. (2.7kg) 3.6 %
Jun 8, 2008 169.0Lbs. (76.8kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
154.0Lbs. (70.0kg)
Change: -2.1Lbs. (-1.0kg)
151.9Lbs. (69.0kg)
Percent Change: -1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Apr 15, 2014 151.9Lbs. (69.0kg) -3.3Lbs. (-1.5kg) -2.1 %
Jan 17, 2014 155.2Lbs. (70.5kg) -5.8Lbs. (-2.6kg) -3.6 %
Oct 11, 2008 161.0Lbs. (73.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 25, 2008 161.0Lbs. (73.2kg) 7.0Lbs. (3.2kg) 4.5 %
Aug 17, 2008 154.0Lbs. (70.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 26, 2008 154.0Lbs. (70.0kg)
Show Full History (11 Entries)

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