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marine3412’s Body/Lifting Stats




marine3412's Progress

Progress Photos
Start
Feb 22, 2008
Current
Apr 23, 2011

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
147.0Lbs. (66.8kg)
Change: 39.0Lbs. (17.7kg)
186.0Lbs. (84.5kg)
Percent Change: 26.5 %
Goal Tracking
Start
Current
Goal
Remaining
May 20, 2013
186.0Lbs. (84.5kg)
May 25, 2013
186.0Lbs. (84.5kg)
Dec 20, 2010
181.1Lbs. (82.3kg)
Goal Expired
4.9Lbs. (2.2kg)
Historical Values
Date Weight Change % Change
May 20, 2013 186.0Lbs. (84.5kg) 12.0Lbs. (5.5kg) 6.9 %
May 21, 2011 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 17, 2011 174.0Lbs. (79.1kg) -5.0Lbs. (-2.3kg) -2.8 %
Oct 9, 2010 179.0Lbs. (81.4kg) 1.0Lbs. (0.5kg) 0.6 %
Sep 27, 2010 178.0Lbs. (80.9kg) -3.0Lbs. (-1.4kg) -1.7 %
Apr 20, 2010 181.0Lbs. (82.3kg) 17.0Lbs. (7.7kg) 10.4 %
Jan 17, 2010 164.0Lbs. (74.5kg) -16.0Lbs. (-7.3kg) -8.9 %
Jul 21, 2009 180.0Lbs. (81.8kg) 10.0Lbs. (4.5kg) 5.9 %
Dec 22, 2008 170.0Lbs. (77.3kg) 6.0Lbs. (2.7kg) 3.7 %
Oct 11, 2008 164.0Lbs. (74.5kg) 5.0Lbs. (2.3kg) 3.1 %
Aug 25, 2008 159.0Lbs. (72.3kg) 5.0Lbs. (2.3kg) 3.2 %
Aug 6, 2008 154.0Lbs. (70.0kg) -3.0Lbs. (-1.4kg) -1.9 %
Aug 3, 2008 157.0Lbs. (71.4kg) 2.0Lbs. (0.9kg) 1.3 %
Jul 26, 2008 155.0Lbs. (70.5kg) 1.0Lbs. (0.5kg) 0.6 %
Jun 30, 2008 154.0Lbs. (70.0kg) 1.0Lbs. (0.5kg) 0.7 %
Jun 8, 2008 153.0Lbs. (69.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 14, 2008 153.0Lbs. (69.5kg) 3.0Lbs. (1.4kg) 2.0 %
Mar 13, 2008 150.0Lbs. (68.2kg) 1.0Lbs. (0.5kg) 0.7 %
Mar 11, 2008 149.0Lbs. (67.7kg) 2.0Lbs. (0.9kg) 1.4 %
Mar 10, 2008 147.0Lbs. (66.8kg)
Show Full History (20 Entries)
Bodyfat

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Current Progress
Start
Current
11.0%
Change: 4.0%
15.0%
Percent Change: 36.4 %
Goal Tracking
Start
Current
Goal
Remaining
May 20, 2013
15.0%
May 25, 2013
15.0%
Dec 20, 2010
8.0%
Goal Expired
7.0%
Historical Values
Date Bodyfat Change % Change
May 20, 2013 15.0% 3.0% 25.0 %
May 21, 2011 12.0% 4.0% 50.0 %
Apr 17, 2011 8.0% -8.0% -50.0 %
Oct 9, 2010 16.0% 12.0% 300.0 %
Jan 17, 2010 4.0% -9.0% -69.2 %
Oct 11, 2008 13.0% 2.0% 18.2 %
Aug 25, 2008 11.0% 0.0% 0.0 %
Aug 6, 2008 11.0% 0.0% 0.0 %
Jul 26, 2008 11.0% -1.0% -8.3 %
Jun 30, 2008 12.0% 1.0% 9.1 %
Jun 8, 2008 11.0%
Show Full History (11 Entries)
Chest

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Current Progress
Start
Current
38.0" (96.5cm)
Change: 4.0" (10.2cm)
42.0" (106.7cm)
Percent Change: 10.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
May 21, 2011 42.0" (106.7cm) -1.0" (-2.5cm) -2.3 %
Apr 17, 2011 43.0" (109.2cm) 2.0" (5.1cm) 4.9 %
Nov 14, 2010 41.0" (104.1cm) -1.0" (-2.5cm) -2.4 %
Oct 18, 2010 42.0" (106.7cm) -6.0" (-15.2cm) -12.5 %
Jul 21, 2009 48.0" (121.9cm) 9.0" (22.9cm) 23.1 %
Oct 12, 2008 39.0" (99.1cm) 1.0" (2.5cm) 2.6 %
Aug 30, 2008 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Jun 30, 2008 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Jun 8, 2008 38.0" (96.5cm)
Show Full History (9 Entries)
Arms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 1.0" (2.5cm)
13.0" (33.0cm)
Percent Change: 8.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
May 21, 2011 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Apr 17, 2011 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Nov 14, 2010 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jul 21, 2009 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Oct 12, 2008 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Aug 30, 2008 13.0" (33.0cm) 1.0" (2.5cm) 8.3 %
Jun 30, 2008 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jun 8, 2008 12.0" (30.5cm)
Show Full History (8 Entries)
Hips

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Current Progress
Start
Current
34.0" (86.4cm)
Change: -1.0" (-2.5cm)
33.0" (83.8cm)
Percent Change: -2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
May 21, 2011 33.0" (83.8cm) 1.0" (2.5cm) 3.1 %
Apr 17, 2011 32.0" (81.3cm) -1.0" (-2.5cm) -3.0 %
Nov 14, 2010 33.0" (83.8cm) 2.0" (5.1cm) 6.5 %
Oct 12, 2008 31.0" (78.7cm) 0.0" (0.0cm) 0.0 %
Aug 30, 2008 31.0" (78.7cm) -3.0" (-7.6cm) -8.8 %
Jun 30, 2008 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jun 8, 2008 34.0" (86.4cm)
Show Full History (7 Entries)
Waist

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Current Progress
Start
Current
29.0" (73.7cm)
Change: 3.0" (7.6cm)
32.0" (81.3cm)
Percent Change: 10.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
May 21, 2011 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Apr 17, 2011 32.0" (81.3cm) -1.0" (-2.5cm) -3.0 %
Nov 14, 2010 33.0" (83.8cm) 1.0" (2.5cm) 3.1 %
Jul 21, 2009 32.0" (81.3cm) 1.0" (2.5cm) 3.2 %
Oct 12, 2008 31.0" (78.7cm) 2.0" (5.1cm) 6.9 %
Aug 30, 2008 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Jun 30, 2008 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Jun 8, 2008 29.0" (73.7cm)
Show Full History (8 Entries)
Thighs

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Current Progress
Start
Current
18.0" (45.7cm)
Change: 3.0" (7.6cm)
21.0" (53.3cm)
Percent Change: 16.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
May 21, 2011 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Apr 17, 2011 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Nov 14, 2010 21.0" (53.3cm) -1.0" (-2.5cm) -4.5 %
Jul 21, 2009 22.0" (55.9cm) 2.0" (5.1cm) 10.0 %
Oct 12, 2008 20.0" (50.8cm) 1.0" (2.5cm) 5.3 %
Aug 30, 2008 19.0" (48.3cm) 2.0" (5.1cm) 11.8 %
Jun 30, 2008 17.0" (43.2cm) -1.0" (-2.5cm) -5.6 %
Jun 8, 2008 18.0" (45.7cm)
Show Full History (8 Entries)
Calves

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 2.0" (5.1cm)
14.0" (35.6cm)
Percent Change: 16.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
May 21, 2011 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Apr 17, 2011 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Nov 14, 2010 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Jul 21, 2009 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Oct 12, 2008 14.0" (35.6cm) 1.0" (2.5cm) 7.7 %
Aug 30, 2008 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jun 30, 2008 13.0" (33.0cm) 1.0" (2.5cm) 8.3 %
Jun 8, 2008 12.0" (30.5cm)
Show Full History (8 Entries)
Forearms

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Current Progress
Start
Current
10.0" (25.4cm)
Change: 1.0" (2.5cm)
11.0" (27.9cm)
Percent Change: 10.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
May 21, 2011 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Apr 17, 2011 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Nov 14, 2010 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Jul 21, 2009 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Oct 12, 2008 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Aug 30, 2008 11.0" (27.9cm) 2.0" (5.1cm) 22.2 %
Jun 30, 2008 9.0" (22.9cm) -1.0" (-2.5cm) -10.0 %
Jun 8, 2008 10.0" (25.4cm)
Show Full History (8 Entries)
Shoulders

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Current Progress
Start
Current
46.0" (116.8cm)
Change: 2.0" (5.1cm)
48.0" (121.9cm)
Percent Change: 4.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
May 21, 2011 48.0" (121.9cm) -5.0" (-12.7cm) -9.4 %
Apr 17, 2011 53.0" (134.6cm) 5.0" (12.7cm) 10.4 %
Nov 14, 2010 48.0" (121.9cm) 0.0" (0.0cm) 0.0 %
Oct 12, 2008 48.0" (121.9cm) 2.0" (5.1cm) 4.3 %
Jun 30, 2008 46.0" (116.8cm)
Neck

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 2.0" (5.1cm)
16.0" (40.6cm)
Percent Change: 14.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
May 21, 2011 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Apr 17, 2011 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Nov 14, 2010 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jul 21, 2009 16.0" (40.6cm) -3.0" (-7.6cm) -15.8 %
Oct 12, 2008 19.0" (48.3cm) 5.0" (12.7cm) 35.7 %
Aug 30, 2008 14.0" (35.6cm) -1.0" (-2.5cm) -6.7 %
Jun 30, 2008 15.0" (38.1cm) 1.0" (2.5cm) 7.1 %
Jun 8, 2008 14.0" (35.6cm)
Show Full History (8 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
May 20, 2013 5' 11" (1 m 80 cm) ' " (0 m 0 cm) -1.4 %
Apr 20, 2010 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jun 28, 2007 6' 0" (1 m 83 cm)

Lifting Stats and Charts


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
231.0Lbs. (105.0kg)
Change: 54.0Lbs. (24.5kg)
285.0Lbs. (129.5kg)
Percent Change: 23.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jul 21, 2009 285.0Lbs. (129.5kg) 29.0Lbs. (13.2kg) 11.3 %
Dec 22, 2008 256.0Lbs. (116.4kg) 16.0Lbs. (7.3kg) 6.7 %
Oct 11, 2008 240.0Lbs. (109.1kg) -14.0Lbs. (-6.4kg) -5.5 %
Aug 25, 2008 254.0Lbs. (115.5kg) 7.0Lbs. (3.2kg) 2.8 %
Jul 26, 2008 247.0Lbs. (112.3kg) 43.0Lbs. (19.5kg) 21.1 %
Jun 8, 2008 204.0Lbs. (92.7kg) -27.0Lbs. (-12.3kg) -11.7 %
Apr 14, 2008 231.0Lbs. (105.0kg)
Show Full History (20 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
199.0Lbs. (90.5kg)
Change: 144.0Lbs. (65.5kg)
343.0Lbs. (155.9kg)
Percent Change: 72.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jul 21, 2009 343.0Lbs. (155.9kg) 42.0Lbs. (19.1kg) 14.0 %
Jul 26, 2008 301.0Lbs. (136.8kg) -2.0Lbs. (-0.9kg) -0.7 %
Jun 9, 2008 303.0Lbs. (137.7kg) 104.0Lbs. (47.3kg) 52.3 %
Mar 11, 2008 199.0Lbs. (90.5kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
274.0Lbs. (124.5kg)
Change: 118.0Lbs. (53.6kg)
392.0Lbs. (178.2kg)
Percent Change: 43.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 21, 2009 392.0Lbs. (178.2kg) 47.0Lbs. (21.4kg) 13.6 %
Aug 25, 2008 345.0Lbs. (156.8kg) 71.0Lbs. (32.3kg) 25.9 %
Aug 17, 2008 274.0Lbs. (124.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jul 21, 2009 122.0Lbs. (55.5kg) 5.0Lbs. (2.3kg) 4.3 %
Oct 11, 2008 117.0Lbs. (53.2kg) -1.0Lbs. (-0.5kg) -0.8 %
Aug 17, 2008 118.0Lbs. (53.6kg) 4.0Lbs. (1.8kg) 3.5 %
Jul 26, 2008 114.0Lbs. (51.8kg) 9.0Lbs. (4.1kg) 8.6 %
Jun 28, 2008 105.0Lbs. (47.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 8, 2008 105.0Lbs. (47.7kg)
Show Full History (8 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jul 21, 2009 218.0Lbs. (99.1kg) 37.0Lbs. (16.8kg) 20.4 %
Oct 11, 2008 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 28, 2008 181.0Lbs. (82.3kg) 6.0Lbs. (2.7kg) 3.4 %
Jun 15, 2008 175.0Lbs. (79.5kg) 6.0Lbs. (2.7kg) 3.6 %
Jun 8, 2008 169.0Lbs. (76.8kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
154.0Lbs. (70.0kg)
Change: 7.0Lbs. (3.2kg)
161.0Lbs. (73.2kg)
Percent Change: 4.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Oct 11, 2008 161.0Lbs. (73.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 25, 2008 161.0Lbs. (73.2kg) 7.0Lbs. (3.2kg) 4.5 %
Aug 17, 2008 154.0Lbs. (70.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 26, 2008 154.0Lbs. (70.0kg)

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