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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
CURRENT
184.8 Lbs.
LEAN BODY MASS
25.2 Lbs.
BODY FAT
CURRENT WEIGHT
210
Lbs.
Dec 5, 2010
CURRENT BODY FAT
12
%
Dec 5, 2010
PROGRESS HISTORY
Lbs.
2010-12-05
210
%
2010-12-05
12
Lbs.
2010-12-05
184.8
Programs
My Workout Philosophy View My Full Workout Program
marine3 has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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