Discounts & Deals - Sign Up!
Fri May 11 06:49:38 PDT 2012
Fit Status /// View History
Just ended an "inter-cycle" period - going into the second competitive training meso-cycle
May 26, 2012 5:21am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
It's a long story... I've always been an athlete, for as long as I can remember - at 14 I was national fencing champion, for example. Powerlifing, my current sport, is pretty recent in my life: my first championship was in August 2006, three weeks after I started training. However, I had always been involved in sports, in general, and in weight training for at least two years.
WHY I LOVE IT:
I love powerlifting because the training itself balances my mind and body, it is something of a transcendental experience. Competing is like being elavated to another consciousness level. The intensity of the experience is uncomparable to anything I've ever felt (except competing, in another sport).
marilia05's Progress & Goals
Progress Photos
Lbs.
2009-02-21, 2007-02-15, 2007-02-17, 2007-02-20, 2007-02-21, 2007-02-23, 2007-02-25, 2007-02-27, 2007-06-01, 2007-09-02, 2007-09-03, 2007-09-04, 2007-09-05, 2007-09-06, 2007-09-07, 2007-09-08, 2007-09-09, 2007-09-10, 2007-09-12, 2007-09-14, 2007-09-18, 2007-09-19, 2007-09-22, 2007-09-23, 2007-09-26, 2007-09-30, 2007-10-02, 2007-10-03, 2007-10-04, 2007-10-05, 2007-10-07, 2007-10-08, 2007-10-10, 2007-10-14, 2007-10-15, 2007-10-16, 2007-10-17, 2007-10-18, 2007-10-19, 2007-10-20, 2007-10-21, 2007-10-23, 2007-10-25, 2007-10-26, 2007-10-27, 2007-10-28, 2007-11-02, 2007-11-03, 2007-11-04, 2007-11-06, 2007-11-08, 2007-11-09, 2007-11-10, 2007-11-13, 2007-11-14, 2007-11-15, 2007-11-16, 2007-11-17, 2007-11-18, 2007-11-19, 2007-11-20, 2007-11-21, 2007-11-22, 2007-11-24, 2007-11-25, 2007-11-26, 2007-11-28, 2007-11-29, 2007-11-30, 2007-12-01, 2007-12-04, 2007-12-05, 2007-12-06, 2007-12-07, 2007-12-08, 2007-12-09, 2007-12-10, 2007-12-12, 2007-12-15, 2007-12-16, 2007-12-18, 2007-12-19, 2007-12-20, 2007-12-21, 2007-12-22, 2007-12-26, 2008-01-03, 2008-01-04, 2008-01-06, 2008-01-07, 2008-01-08, 2008-01-10, 2008-01-11, 2008-01-13, 2008-01-16, 2008-01-17, 2008-01-18, 2008-01-20, 2008-01-22, 2008-01-23, 2008-01-24, 2008-01-25, 2008-01-27, 2008-02-04, 2008-02-05, 2008-02-21, 2008-02-25, 2008-02-26, 2008-03-10, 2008-03-11, 2008-03-12, 2008-03-13, 2008-03-14, 2008-06-08, 2008-06-09, 2008-06-10, 2008-06-11, 2008-06-13, 2008-06-16, 2008-07-30, 2008-07-31, 2008-08-01, 2009-02-01, 2009-02-04, 2009-02-16, 2009-02-17, 2009-02-18, 2009-02-19, 2009-02-20, 2009-02-21, 2009-02-23, 2009-02-24, 2009-03-01, 2009-03-02, 2009-03-03, 2009-03-05, 2009-03-06, 2009-03-07, 2009-03-08, 2009-03-09, 2009-03-10, 2009-03-12, 2009-03-13, 2009-03-16, 2009-03-17, 2009-03-18, 2009-03-19, 2009-03-20, 2009-03-24, 2009-03-25, 2009-03-26, 2009-03-28, 2009-03-29, 2009-03-31, 2009-04-04, 2009-04-05, 2009-04-08, 2009-04-10, 2009-04-11, 2009-04-12, 2009-04-13, 2009-04-14, 2009-04-18, 2009-04-19, 2009-04-24, 2009-04-25, 2009-04-26, 2009-04-28, 2009-05-10, 2010-01-08, 2010-02-16, 2010-03-12, 2010-03-16
135.08, 121.0, 123.6, 123.6, 122.5, 120.8, 124.7, 123.4, 121.3, 130.9, 126.9, 125.84, 125.62, 126.5, 124.52, 126.06, 126.06, 126.06, 124.96, 124.08, 130.46, 128.7, 126.5, 127.38, 126.06, 125.18, 126.28, 123.86, 123.42, 123.42, 126.06, 124.96, 124.52, 123.42, 121.88, 121.88, 121.88, 122.98, 122.76, 121.22, 121.22, 121.44, 121.44, 122.98, 125.18, 123.86, 120.78, 120.78, 119.46, 118.36, 121.0, 119.46, 119.9, 117.48, 120.56, 122.76, 120.12, 120.12, 120.12, 121.44, 120.34, 122.32, 120.34, 120.34, 121.66, 120.56, 119.46, 123.86, 120.34, 114.4, 121.88, 121.88, 120.56, 121.88, 121.44, 124.08, 121.44, 122.32, 122.32, 121.88, 123.86, 123.86, 122.54, 126.28, 123.86, 122.76, 126.06, 123.42, 124.52, 125.18, 123.86, 125.62, 124.08, 122.32, 124.52, 125.62, 123.42, 123.42, 123.42, 125.4, 125.4, 127.16, 128.92, 129.36, 126.06, 130.02, 128.92, 128.7, 130.02, 128.7, 128.7, 127.38, 126.28, 130.68, 128.48, 126.28, 127.82, 127.38, 126.28, 130.02, 130.68, 132.88, 139.04, 137.5, 133.32, 133.32, 135.3, 135.08, 133.1, 135.08, 137.06, 135.74, 135.96, 134.86, 133.1, 133.1, 133.1, 137.28, 135.52, 135.74, 134.64, 134.64, 133.54, 134.64, 134.64, 134.64, 134.64, 137.5, 135.3, 132.22, 135.52, 138.16, 133.98, 136.62, 133.1, 133.1, 130.9, 133.1, 135.3, 133.32, 133.32, 134.42, 134.2, 132.0, 134.86, 134.86, 133.76, 132.66, 134.2, 142.2, 138.23, 133.82, 130.73
2009-03-23
127.6 Lbs.
TIME UNTIL GOAL:
Expired
Start:
121 Lbs.
Goal:
127.6 Lbs.
Mar 23, 2009
%
2007-02-15, 2009-02-21
16.0, 16.0
TIME UNTIL GOAL:
No Goal
Start:
16%
Goal:
No Body Fat Goal
Lbs.
2007-02-15, 2007-02-17, 2007-02-21, 2007-02-25, 2009-02-16, 2009-02-17, 2009-02-18, 2009-02-19, 2009-02-20, 2009-02-21, 2009-02-23, 2009-03-01, 2009-03-03, 2009-03-06
101.6, 103.8, 102.9, 104.7, 112.0, 112.0, 113.7, 113.5, 111.8, 113.5, 115.1, 114.2, 111.8, 111.8
Current LBM:
109.8 Lbs.
Mar 16, 2010
this member has not entered a body fat measurement
this member has not entered a body fat goal
marilia05's Program
My Workout Program View My Full Workout Program
marilia05 has not added any program information.
My Nutrition Program View My Full Nutrition Program
marilia05 has not added any program information.
My Supplement Program View My Full Supplement Program
marilia05 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
It is the most important thing in my life. It saved my life from a lethal disorder and the most important part of the day is training - when I really feel good. I stay motivated because of SHEER PLEASURE and EXCITEMENT.
marilia05 created a new BodyBlog entry "Bodybuilding.com platform scrambling my text - sorry, readers".
To my readers, please forgive me the unreadable texts I am posting. I have tried absolutely everything within my reach, from writing into txt editors, no formatting, to pasting to different text editors and avoid formatting problems, but there's a persistent bug here that scrambles my text. Yes, I am writing from a non-English speaking country, at a locally manufactured computer and keyboard. But that should not be an excuse: digital information is universal. I don't know what to do. This... Go to BodyBlog
marilia05 created a new BodyBlog entry "More on my own hybrid training and how it is periodized".
More on my own hybrid training and how it is periodized. If you look at my table with five categories of training components (powerlifting, weightlifting, kettlebell, bodyweight training and “other”) it will look like a sort of game with random dice throws. It’s not. This is a table I designed for myself in which I organized the exercise repertoires that may be relevant in different moments of my periodization. Some will be relevant all the time. I need power all the time. Weightlifting is a... Go to BodyBlog
marilia05 created a new BodyBlog entry "Stress and performance in powerlifting".
Stress. That’s the bottom line after endless tests and clinical evaluations. In the end, vulnerability to injury, problems with recovery from injury and staling in pre-competitive preparation. But where does stress come from? Unfortunately, the literature on sports psychology is mostly restricted to collegiate Olympic athletes and focuses on injury specific events. Many (if not most) athletes, however, are involved in non-olympic sports, such as powerlifting – my sport. And psychological stress... Go to BodyBlog
About marilia05
About Me:
We are sorry but the information requested is not currently available, please try again later.
Contest History:
http://www.athletebio.com/bra1963f1
Jan 21, 2007
Organization: Not Affiliated
Location: Brazil
Level: Amateur Type: Other Place: 1
Location: Brazil
Level: Amateur Type: Other Place: 1
Lifting Stats:
Members I Inspire:
Latest Forum Posts
Sat Mar 19 14:20:45 PDT 2011
Latest BodyBlog Entries
The video I always watch: the birth of a new Powerlifting in the continent
Posted in Training : May 12, 2012 9:19pmThis video touches me deeply. After I got back from Atlanta, in the emptiness in which I found myself here, I watched it every single day. I even downloaded “Written in the Stars” to my ipod. I listen to this song when I need an extra drive to my training. Not because of the song, much less the lyrics (they are just silly…). But because it reminds me of the video and the incomparable dream of building this movement. I invest all my energies in the ASUPO project. A new powerlifting, with everything good this sport brings with it: art, blood and guts, generosity, solidarity, laughter and a se
...Bodybuilding.com platform scrambling my text - sorry, readers
Posted in Training : May 11, 2012 6:43amTo my readers, please forgive me the unreadable texts I am posting. I have tried absolutely everything within my reach, from writing into txt editors, no formatting, to pasting to different text editors and avoid formatting problems, but there's a persistent bug here that scrambles my text.
Yes, I am writing from a non-English speaking country, at a locally manufactured computer and keyboard. But that should not be an excuse: digital information is universal.
I don't know what to do. This problem started about one and a half years ago and I haven't deleted this bl
...More on my own hybrid training and how it is periodized
Posted in Training : May 11, 2012 6:38amMore on my own hybrid training and how it is periodized. If you look at my table with five categories of training components (powerlifting, weightlifting, kettlebell, bodyweight training and “other”) it will look like a sort of game with random dice throws. It’s not. This is a table I designed for myself in which I organized the exercise repertoires that may be relevant in different moments of my periodization. Some will be relevant all the time. I need power all the time. Weightlifting is a permanent component, whether someday I compete it or not. There is “some” WL everyday or most days, whi...
Visitor Comments
guest
Following my own exploration, thousands of people on our planet receive the <a href="http://bestfinance-blog.com">loans</a> at various creditors. Thence, there's a good possibility to get a commercial loan in any country.
Aug 22, 2010 6:18pm
Growing-up
Marilia Merry Christmas to you big brother in Iron. Keep training heavy and smart in 2010. Y un abrazo desde Costa Rica.
Dec 24, 2009 3:36pm
Poposo
Oi Marilia! Na compra dos sup, o BB cobra todas as taxas, ou qd chega na alfandega, no caso dos sups q vc comprou, fica um tempo l
Dec 8, 2009 8:41am
Jason2459
Hey Marilia! Just getting caught back up on here. Been away for a while but haven't been slacking!!! Got done with a UPA meet end of January and had a blast. On to read and keep updating my blog.
Feb 25, 2008 9:58am
Growing-up
Feliz Navidad Marilia, may 2008 bring us more energy to do more things, may the lord bless you and your family.
Dec 23, 2007 4:34pm
Jason2459
HAHA, I don't know if it's just me but your body stats weight chart has gone completely crazy.
Nov 12, 2007 9:13am
BRUTUSPLAC
HI, i was wondering ,well hoping ,,,yuo can help me with some makeup tips ??
( happy halloween )
Oct 31, 2007 12:02am
Risat
Its good to be part of a group, I left my trainer when he wanted me to choose -muscles or endurance. So now I am on my own. This site has helped, there are so many knowledgeable athletes. ANd yes I undertand driving to train, when I want to get on the Obstacle course I have to drive 6 hours to get there....
Oct 28, 2007 5:11pm
fatdaddy67
All is well. I hope you get your gym worked out. If so, keep me posted. I like to learn what others are buying and how they like it.
Oct 27, 2007 3:29pm
Growing-up
Obrigado, stick to the plan, and in like distance long runs, yes Ice is your friend, as a woman you have a hight level to resist pain, and that is good, but might work against you, good to read that you know your self very well, ciao
Oct 27, 2007 8:12am
Jason2459
Thanks a lot for checking out the video's and giving suggestions. Will do coach! :)
Sep 25, 2007 7:48am
fatdaddy67
I had a site a few years back that grew beyond my ability to take care of it. Do you still keep any up? If so, what are the links?
Sep 23, 2007 10:33am
marilia05 created a new BodyBlog entry "The video I always watch: the birth of a new Powerlifting in the continent".
This video touches me deeply. After I got back from Atlanta, in the emptiness in which I found myself here, I watched it every single day. I even downloaded “Written in the Stars” to my ipod. I listen to this song when I need an extra drive to my training. Not because of the song, much less the lyrics (they are just silly…). But because it reminds me of the video and the incomparable dream of building this movement. I invest all my energies in the ASUPO project. A new powerlifting, with... Go to BodyBlog