Bodybuilding.com Information Motivation Supplementation
in:
mariesellers
17.5%
bf
118.5 Lbs.
wt
5'6"
ht
BodySpace Member
mariesellers
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Reputation:

Member Since: Nov 8, 2010

Last Visit: Apr 8, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Marie
age
38
gender
Female
location
gym
Home Gym
occupation
house wife
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Overall Goal
///
Gain Muscle
12 week body transformation ends june 17. My goal is 120 pounds, 15 % BF
goal physique
Fitness Model

Progress & Goals

BEFORE
Jan 6, 2011
CURRENT
Jan 10, 2013
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97.8 Lbs.

LEAN BODY MASS

20.8 Lbs.

BODY FAT

CURRENT WEIGHT
118.5
Lbs.
Jan 17, 2013
Lbs.
Save
CURRENT BODY FAT
17.5
%
Jan 10, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-11-08,2010-11-09,2010-11-15,2010-12-02,2010-12-08,2010-12-21,2011-01-03,2011-01-05,2011-01-12,2011-01-19,2011-01-26,2011-02-02,2011-02-09,2011-02-16,2011-02-23,2011-03-10,2011-03-16,2011-03-28,2011-03-30,2011-04-06,2011-04-13,2011-04-15,2011-04-20,2011-04-27,2011-05-04,2011-05-11,2011-05-25,2011-07-08,2011-07-15,2011-07-22,2011-08-06,2012-01-13,2012-01-17,2012-01-20,2012-01-25,2012-02-02,2012-02-17,2012-02-28,2012-02-29,2012-03-03,2012-03-05,2012-03-08,2012-03-09,2012-03-13,2012-03-16,2012-03-17,2012-03-18,2012-03-21,2012-03-25,2012-03-26,2012-03-27,2012-03-29,2012-03-30,2012-03-31,2012-04-03,2012-04-04,2012-04-06,2012-04-12,2012-04-13,2012-04-20,2012-04-23,2012-04-26,2012-05-04,2012-05-11,2012-05-18,2012-05-25,2012-06-01,2012-06-08,2012-06-15,2012-06-29,2012-07-13,2012-07-22,2012-08-10,2012-11-04,2012-11-26,2013-01-04,2013-01-05,2013-01-08,2013-01-09,2013-01-10,2013-01-11,2013-01-15,2013-01-17
145,145,147,146,141.2,140,139,136.2,133.6,129,129,127,126,124,123,122,122,122,122,122,121,121,120,120,121,118,122,128,132,133,132,136,136,135.4,133.6,133.6,132.6,131,130.4,129.8,129,129,128.4,128,127.6,127.4,125.8,125.6,126,130,128.2,126.4,124.2,123.6,123.6,122.8,122.6,120.8,120.6,121.6,120.2,118.6,119.6,118.2,119.4,115.4,117.6,116.8,115.4,116.2,116,115.8,118.2,117.4,116.4,117,117,117,117,117,117,117.6,118.6
Aug 30, 2014
135.4 Lbs.
%
2010-12-21,2011-01-03,2011-01-05,2011-01-12,2011-01-19,2011-01-26,2011-02-09,2011-02-16,2011-02-23,2011-03-16,2011-03-28,2011-04-06,2011-04-15,2011-05-04,2012-01-17,2012-02-17,2012-03-03,2012-03-08,2012-03-16,2012-03-18,2012-03-25,2012-03-26,2012-03-30,2012-04-03,2012-04-05,2012-04-12,2012-04-13,2012-04-20,2012-04-26,2012-05-04,2012-05-18,2012-05-25,2012-06-01,2012-06-15,2012-08-10,2012-11-04,2012-11-26,2013-01-04,2013-01-05,2013-01-08,2013-01-10
25,29,28,27,25,25,24,24,23,23,23,23,23,23.6,26,26,25,23.6,22.4,19.6,20,22,20,20,19,17.8,17.8,17.5,16.4,16.2,16.2,16.2,16.6,16.4,17,17,16,15,15,18.2,17.5
Aug 30, 2014
13 %
Lbs.
2010-11-08,2010-11-09,2010-11-15,2010-12-02,2010-12-08,2010-12-21,2011-01-03,2011-01-05,2011-01-12,2011-01-19,2011-01-26,2011-02-02,2011-02-09,2011-02-16,2011-02-23,2011-03-10,2011-03-16,2011-03-28,2011-03-30,2011-04-06,2011-04-13,2011-04-15,2011-04-20,2011-04-27,2011-05-04,2011-05-11,2011-05-25,2011-07-08,2011-07-15,2011-07-22,2011-08-06,2012-01-13,2012-01-17,2012-01-20,2012-01-25,2012-02-02,2012-02-17,2012-02-28,2012-02-29,2012-03-03,2012-03-05,2012-03-08,2012-03-09,2012-03-13,2012-03-16,2012-03-17,2012-03-18,2012-03-21,2012-03-25,2012-03-26,2012-03-27,2012-03-29,2012-03-30,2012-03-31,2012-04-03,2012-04-04,2012-04-06,2012-04-12,2012-04-13,2012-04-20,2012-04-23,2012-04-26,2012-05-04,2012-05-11,2012-05-18,2012-05-25,2012-06-01,2012-06-08,2012-06-15,2012-06-29,2012-07-13,2012-07-22,2012-08-10,2012-11-04,2012-11-26,2013-01-04,2013-01-05,2013-01-08,2013-01-09,2013-01-10,2013-01-11,2013-01-15,2013-01-17
108.8,108.8,110.2,109.5,105.9,105,98.7,98.1,97.5,96.8,96.8,95.2,95.8,94.2,94.7,93.9,93.9,93.9,93.9,93.9,93.2,93.2,92.4,92.4,92.4,90.2,93.2,97.8,100.8,101.6,100.8,103.9,100.6,100.2,98.9,98.9,98.1,96.9,96.5,97.4,96.8,98.6,98.1,97.8,99.1,98.9,101.1,101,100.8,101.4,100,98.6,99.4,98.9,98.9,99.4,99.3,99.3,99.2,100.3,99.1,99.1,100.2,99.1,100.1,96.7,98.1,97.4,96.5,97.1,97,96.8,98.1,97.4,97.8,99.4,99.4,95.7,95.7,96.5,96.5,97,97.8
View All

LATEST MEASUREMENTS

  • Waist
    26" no change in 5 days
    Jan 15, 2013
  • Thighs
    18" no change in 5 days
    Jan 15, 2013
  • Hips
    33.5" no change in 5 days
    Jan 15, 2013
  • Arms
    11.5" a gain of 1.5" in 67 days
    Jan 10, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

mariesellers has not added any program information.

My Nutrition Program View My Full Nutrition Program

mariesellers has not added any program information.

My Supplement Program View My Full Supplement Program

mariesellers has not added any program information.

My Motivation Program View My Full Motivation Program

mariesellers has not added any program information.

What mariesellers Is Up To

mariesellers is now friends with made4crys, apoforce and 2 others.

Apr 8, 2013

mariesellers is now friends with fitlife40.

Jan 19, 2013

mariesellers I gained 1.6 pounds, my measurments are the same, I hope that I am finally gaining some muscle and that it is not water retention

Jan 17, 2013 |
dflo3491 and RaCkAhOliC like this.
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mariesellers updated her weight from 117.6 Lbs. to 118.6 Lbs., a 1 Lb. gain in 2 days.

118.6 Lbs.
Jan 17, 2013 |
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mariesellers measured her waist at 26 in., no change in 5 days and measured 2 other body parts.

26 in.
Jan 15, 2013

mariesellers updated her weight from 117 Lbs. to 117.6 Lbs., a 0.6 Lb. gain in 4 days.

117.6 Lbs.
Jan 15, 2013 |
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mariesellers rest day today. Well, I did practice headstand push ups. Can do 9 before almost fallling on my face. yesterday did 3 workouts, am sore

Jan 12, 2013 |
Yelnatsceltics, CtGray84 and 1 other like this.
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mariesellers I will stop tracking the workouts on here, cuz I have really trouble adding the exercises I am doing. Anyone else is experiencing the same?

Jan 12, 2013 |
Yelnatsceltics likes this.
  • anaheimpaul

    Download "Jefit" on your smart phone its a great program

    Jan 12, 2013 |
  • mariesellers

    I am on myfitnesspal as well, that is were I track it, but I was trying to do for the people they are following me, cuz they had a lot of questions. But I guess I will just explain as the question come, tracking on here is ridiculous. LOL

    Jan 12, 2013 |
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mariesellers is now friends with Yelnatsceltics and jmg1977.

Jan 11, 2013

mariesellers updated her motivation level from 9/10 to 10/10.

Jan 11, 2013 |
Jeffmack71, dflo3491 and 1 other like this.
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mariesellers today is a leg and back day. Started with 35 min rope skipping, then p90x leg, back,abs, then taebo. wischfull thinking. lol

Jan 11, 2013 |
anaheimpaul and dflo3491 like this.
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mariesellers added a new profile photo.

Jan 10, 2013

mariesellers updated her body fat from 18.2% to 17.5%, a loss of 0.7% in 2 days.

17.5%
Jan 10, 2013 |
tmacklem and Jomyra like this.
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mariesellers added 2 new photos to her progress photos.

Jan 10, 2013

mariesellers started the day with 400 jumping jacks and 100 prison cell push ups. completed in 20 min. Shoulders on fire. Workout will come later

Jan 10, 2013 |
dflo3491, RaCkAhOliC and 2 others like this.
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About Me

About Me:
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Visitor Comments

Leave a Comment
anaheimpaul
anaheimpaul I agree Insanity is great, on my cardio days, for the next 2-4 weeks, I plan on doing an Insanity DVD in the morning and then a P90X cardio DVD in the evening to get rid of this stubborn 5 lbs of fat Jan 15, 2013 7:20am
G2bA
G2bA Great abs! Jan 12, 2013 1:27pm
Babyluv69
Babyluv69 Same here it's kinda a pain, I don't update anymore or put my measurements in! U work hard so u deserve a day off! Mines tomorrow did upper body till Failure sore too! Jan 12, 2013 1:24pm
Babyluv69
Babyluv69 Thank you, u r doing very well. Keep up the good work Jan 10, 2013 9:07pm
raddis
raddis Great progress pic..I call it.. Nude with Barbells in the Kitchen.. Amazing back! :) Jan 7, 2013 5:46pm
1madfox
1madfox Okay your profile photo is hot. Your pic's actually just rock! I take my own pic's so taking shot's like that would be a challenge. I'm doing my own 12 week transformation. I don't like having to change supplements so I'm doing my own thing. ;) Keep rocking it! xo Jan 7, 2013 12:35pm
dflo3491
dflo3491 Ah chest and back my favs! :) Well have an awesome workout!! Enjoy the pain lol Jan 7, 2013 12:18pm
elicor
elicor how u been thanks for the add iam new to bodyspace ur looking good like yor progress ... Dec 19, 2012 1:19pm
tmacklem
tmacklem Awesome progress! I'm still trying to get rid of my prego paunch, altho the slimmer I get, the worse it seems to look in comparison. Seems like you won out tho! Very inspiring. Dec 13, 2012 11:29am
Chaz_Roc
Chaz_Roc you look great for 6 kids. Lucky man. Nov 27, 2012 2:20pm
Solinski
Solinski Best of luck on your Fitness Journey! Rock ON!! Nov 8, 2012 8:18am
dirty_tripod
dirty_tripod I know, right! Tell me about it. I hear that excuse so many times. I always give that faint suspicious look. You know, the one that says "I know you're lying, but I'll pretend that it's not because you're just lazy" look. But I can't say anything because I'm a guy. Because guys don't work all day and have a ton of things to do and then have to find time to workout. Nov 7, 2012 10:27am
dirty_tripod
dirty_tripod My favorite is when I get that excuse and then hear about their youngest going to college. WTF? Ok, do women really believe that or just like the way it sounds when they lie to themselves? It's just as bad as guys saying their getting old. "I'm past 30, and my metabolism slowed. Nothing I could do about." Give me a break. Nov 7, 2012 10:26am
dirty_tripod
dirty_tripod Well time isn't as important as the results. And yours are excellent. Keep doing whatever you're doing, cause its working big time. You look great. I'm sure you've heard all that before, but its true. You got all these jealous females hating on you. Tell me you don't get stick eyes when you go to the beach. Nov 7, 2012 9:22am
xsOrise
xsOrise hope you have a killer positive weekend! Aug 17, 2012 10:37am
xsOrise
xsOrise true story! you can do it! Aug 11, 2012 3:56am
eazy57
eazy57 Building muscle is exhausting, but judging by your ripped physique, you know all about the benefits of pushing through and persevering. Awesome results! Aug 10, 2012 8:38am
anaheimpaul
anaheimpaul Looking great in your new pics Jul 22, 2012 10:53pm
SIXP8CK
SIXP8CK Thank you for joining my Bodygroup. Best of luck to your set of goals and keep on pushing it. MJ - https://www.facebook.com/mjdtamondong / https://www.facebook.com/Shredded5FeetSixP8ckClub / https://www.facebook.com/ShreddedBeyondABSolute / https://www.facebook.com/ShreddedBeyondABSoluteMotivation / https://www.facebook.com/groups/156812664387180 / Jul 22, 2012 5:44pm
RipsNCurves
RipsNCurves You look so awesome, way to go!!! LOVE your pics on the toilet, that is so something i would do!! Hammies looking great!! Jul 13, 2012 8:58am

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