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Overall Goal
///
Improve For A Sport
goal physique
Fitness Model
Progress & Goals
BEFORE
Sep 22, 2012
CURRENT
126.2 Lbs.
LEAN BODY MASS
18.8 Lbs.
BODY FAT
CURRENT WEIGHT
145
Lbs.
Mar 6, 2013
CURRENT BODY FAT
13
%
Feb 22, 2013
PROGRESS HISTORY
Lbs.
2009-03-10,2012-09-19,2012-09-25,2012-09-27,2012-10-07,2012-11-12,2012-12-27,2013-01-06,2013-01-08,2013-01-25,2013-01-26,2013-02-22,2013-03-06
115,140,138.8,138.8,139,140,140,135,138,138,140,142.2,145
Mar 01, 2013
135.4 Lbs.
%
2012-09-19,2012-09-25,2012-09-27,2012-11-12,2013-01-06,2013-01-08,2013-01-25,2013-02-22
10,20,20,10,15,15,15,13
Mar 01, 2013
13 %
Lbs.
2009-03-10,2012-09-19,2012-09-25,2012-09-27,2012-10-07,2012-11-12,2012-12-27,2013-01-06,2013-01-08,2013-01-25,2013-01-26,2013-02-22,2013-03-06
103.5,126,111,111,111.2,126,126,114.8,117.3,117.3,119,123.7,126.2
Programs
My Workout Philosophy View My Full Workout Program
mariapappiah23 has not added any program information.
My Nutrition Program View My Full Nutrition Program
mariapappiah23 has not added any program information.
My Supplement Program View My Full Supplement Program
mariapappiah23 has not added any program information.
My Motivation Program View My Full Motivation Program
mariapappiah23 has not added any program information.
mariapappiah23 I just want to be fit, too many distractions and now I'm depressed about the way I look.
May 22, 2013 | Like
alanmele and RMjasaanth like this.
mariapappiah23 Happy birthday to me! I'm spending it playing a night game in the rain.. Woo
May 8, 2013 | Likemariapappiah23 My birthday is in two days, I asked to get another tattoo and fitness stuff. Anywho I can already see an improvement!
May 6, 2013 | Like
chrisisgrowing and ReadyToShred like this.
mariapappiah23 I feel disgusting considering I have to put a bikini on in 2 weeks.. FINALLY AT THE GYM, BNA buns n abs!
May 5, 2013 | Like
mariapappiah23 I haven't worked out in 10-12 weeks, softball is killing me. But 6 more games and more gym time, bikini seasons yesssss.
May 3, 2013 | LikeVisitor Comments
occyforce
Congrats on the progress, Maria! You're looking amazing. G'day from Australia! x
Feb 28, 2013 10:47pm
bjkohler2078
Just alright?! That's no good! Mine is going great! I am seeing a ton of gains :)
Feb 8, 2013 9:32pm
vaneetshahi16
So, you are available. I know, you all will also online on facebook ;D
Feb 8, 2013 1:07pm
strongbk22
continue the great effort,you're putting together a nice physique,so are you currently bulking or cutting?
Jan 18, 2013 12:18pm
ssghenry
thanks for the add hun great body you got there keep up all the hard work your looking great
Jan 16, 2013 6:44pm
whitey016
Thanks for the friend add. You have an awesome profile. You are just gorgeous and you have a great, lean physique. I am definitely interested to see how you progress. Hopefully, I can provide some motivation for you.
Dec 29, 2012 11:48am
rwtzero
Hey... my daughter plays travel ball in the area! I'm assuming you are the EC Bombers? what team? 16U-18U? Private message me.
~R
Dec 26, 2012 12:39pm
mariapappiah23 Sectional game and flight to VA cancelled.. Rescheduled flight to tomorrow. Can't wait to work out on the beach with all the marines lol
May 24, 2013 | Like