Member Since: Oct 7, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 14
Overall: 1,040
Forum Posts: 11 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Jul 10, 2009 11:06pmLast Forum Post: Never Last Photo Upload : May 13, 2009 12:21pmLast Profile Update: Nov 1, 2008 8:20amLast Blog Post : Dec 8, 2008 1:38pm
mareiyo
Overall Goal: I working towards bigger arms and bigger calves.
Fit Status:
I'm almost where i want to be.
Real Name: Alex
Sex: Male
Age: 27
Location:
Occupation: Mechanic
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2009
How I Started: I wanted higher self-confidence and a sexy body is an easy way to do it.
Why I Love It: I love working out because it keeps me active and there's always a new goal to reach.
How I Stay Motivated: I stay motivated by tracking my progress (in the mirror) a few times a week in the morning. Plus my wife is very supportive and full of compliments.
BB Accomplishments: February 2, 2009- I lifted 300lbs for the first time.
Forum Signature: "Every knee... Every tongue...."
Jan 4, 2005
May 13, 2009
I had no idea my back was so defined.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I working towards bigger arms and bigger calves.
Goal (Long): Heavy weights... protein... creatine.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
mareiyo does not have inspirational members yet.
mareiyo has answered 3 of 67 total questions.
View all 3 of mareiyo's BodyAnswers »
What supplements do you take immediately before your workout? Why?
What supplements do you take immediately after your workout? Why?
Creatine then protein 15 minutes later
What do you do before your workout to get motivated and energized?
I look at guys who have what im working towards... it motivates me.
View all 3 of mareiyo's BodyAnswers »
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Started: Jan 01, 2009
Reason: I love the stuff.
Started: Mar 01, 2009
Reason: A quick protein fix.
Started: Apr 01, 2009
Reason: Creatine from a brand i trust.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 11 View All Posts
Posts Per Day: 0.02
Last Activity: May 31, 2009 2:12am
Recent Threads:
Upperbody- monday,tuesday,thursday,friday
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[ Leave mareiyo a Comment
iggy86 [ View Profile ] Jun 19, 2009 2:04am
i love you sexy
DarkMuscle [ View Profile ] May 28, 2009 7:11pm
Awesome progress my dude.
skjlaw [ View Profile ] May 14, 2009 9:43am
Your pictures are tremendous, keep up your hard work.
miked512 [ View Profile ] May 13, 2009 8:09pm
How have you and the training/dieting been?
Ha ha, what you say in your latest progress pic is true? It has a way of just sneaking up on you.
brandonmcnees22 [ View Profile ] May 13, 2009 12:45pm
what up big man....how did u tack on so much mass and blow up that chest?
SuperMaine [ View Profile ] Apr 28, 2009 7:01am
If your interested in ONE on ONE personal training or just for a new routine. check out my website
www.elijahmaine.com
take care
-Elijah
GeTSwoLe07 [ View Profile ] Apr 18, 2009 4:26pm
wassup man..thanks for the add
i was checking your routine..you do upper body 4 times a week?? sounds like a lot
does doing upper body more frequently help build mass faster..let me know
iggy86 [ View Profile ] Mar 30, 2009 3:17pm
hey babe thanks for the wonderful weekend, even tho im more then just sore, but hey i cant wait for the next time. love you
memrab [ View Profile ] Mar 24, 2009 11:31am
yo big up. respect. nice look. boo-ya-ka-sha
preciate the add!
isabell86 [ View Profile ] Mar 24, 2009 4:02am
omg babe i just saw your progress pic you are gettin big!!! i love it!
miked512 [ View Profile ] Mar 23, 2009 11:02am
You aren't still eating the peanut butter sandwich and reese's peanut butter cups are you?
If so, man, thats a heck of a metabolism you got there. Or you figured out the way to getting lean through salmonella. Hhhhmmm, salmonella for fat loss? Thats an idea.
miked512 [ View Profile ] Mar 20, 2009 5:06am
Thats some good progress you've made over the years. Whats you training program and diet looking like to get you those 20 lbs you're after.
DawnMelanie [ View Profile ] Mar 16, 2009 8:33pm
Thx 4 the ADD Alex. Great physique, my friend. *smile*
eros64 [ View Profile ] Mar 13, 2009 12:22am
awesome physique Alex.congrats on your hard work.good luck with your goals
jimmers [ View Profile ] Mar 12, 2009 10:15pm
Your wish for sexy shots must be working by the harem of ladies leaving comments. But from a guy, you look fit, strong, and nicely carved.
Best, Jim
