Member Since: Dec 24, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 15
Overall: 1,804
Forum Posts: 381 BodyBlog Entries: 0Comments to Others: 5 BodyPoints (? ) : 0
Last Visit: Mar 6, 2008 6:23amLast Forum Post : Mar 6, 2008 6:21amLast Photo Upload : Feb 3, 2008 6:07amLast Profile Update: Feb 5, 2008 7:35pmLast Blog Post : May 29, 2007 6:08pm
Real Name: Martin
Sex: Male
Age: 19
Location: geelong, vic, Australia
Occupation: student
Personal Website:
Gym: genesis
Gym Location: belmont
When I Started: Dec, 2005
How I Started: wanted to bulk up for footy
Why I Love It: love to be fit and healthy.
How I Stay Motivated: watching videos, reading articles, looking at pictures of people i wish to look like, setting goals.
BB Accomplishments: decline bench. 140kg, x 5
Forum Signature: Get big or die trying.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): GET MASSIVE
Goal (Long): my short term goal is to bulk upto 94 kg and improve all my lifts particulary benchpress. by summer i would like to cut down to around 7% because this summer i said i would do a proper cut, but i wasnt happy with the amount of mass i gained so im continuing to add more mass, next summer, no matter what im gonna do a proper cut.
Weight Goal: I want to GAIN 4 kg
Bodyfat Goal: 7%
Upcoming Contest:
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Category: Training on May 29, 2007 6:08pm
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User Title: Registered User
Number Of Posts: 381 View All Posts
Posts Per Day: 0.44
Last Activity: Mar 6, 2008 6:23am
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[ Leave mardydagymjunky a Comment
hhm [ View Profile ] Feb 3, 2008 6:27am
10/10
wa78 [ View Profile ] Sep 18, 2007 4:36pm
You got some great progress so far, keep it up, Im trying for better cut with size, hard mix for me
hhansw [ View Profile ] Jun 2, 2007 11:44am
love ur body! keep it up take care
VenomXL [ View Profile ] May 27, 2007 6:13pm
Get your diet nailed down and stick to it, whether its bulking or cutting. Diet is the biggest determining factor in muscular development hands down.
andreb [ View Profile ] May 21, 2007 3:18am
Certainly passed getting strong for footy and on your way to many BBing titles. Muscled and ripped upper body front and back with the thick traps and chest, solid delts, arms, forerms and abs. Thick and ripped AND WIDE back. Great job so far. Andre
hulkinout [ View Profile ] May 19, 2007 9:03pm
looking strong bro: big delts, pecs and arms...you look like you could do very well in bodybuilding. Good luck, hope you post your progress shots.
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