Member Since: Jul 1, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 8
Overall: 529
Forum Posts: 8 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Nov 2, 2009 5:27amLast Forum Post: Never Last Photo Upload : Jul 18, 2009 7:16amLast Profile Update: Sep 30, 2009 2:28amLast Blog Post : Aug 5, 2009 4:17am
mardis
Overall Goal: I am going to gain 25 pounds of muscle.
Fit Status:
Taking one week off from the show getting fat
Real Name: Archie Mardis
Sex: Male
Age: 30
Location: Japan
Occupation: Military
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 1992
How I Started: I started working out in six grade. In order to play football you had to work out. Once I started I could not quit.
Why I Love It: It is relaxing. While you in the gym in seems like you are in your own little world. Shaping your body the way you want it.
How I Stay Motivated:
BB Accomplishments: Actually competing in my first bodybilding competition.
Forum Signature:
Jun 1, 2009
Aug 2, 2009
This was taken two months before my first show. I was at 209 lbs with a body percent at 9.7. Slowly but surely I will be ready.
I got down to 186 pounds and body fat % of 6.3. I could had lost a little more water weight.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I am going to gain 25 pounds of muscle.
Goal (Long):
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal: 5%
Upcoming Contest: Far East Bodybuilding
Aug 02, 2009: 14th Annual Far East Bodybuilding Competition - Placing: 3
Far East Bodybuilding Competition 2009
Played: 29 Description: My first bodybuilding competition.
This Member has not entered any Videos yet.
Category: Training on Aug 5, 2009 4:17am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jun 01, 2009
Reason: First supplement I ever tried.
Started: Jul 01, 2009
Reason: Tring to burn fat in trouble spots.
Review: For my first supplement it was out standing. It taste great and while I was dieting hard it...
Overall Rating: 10/10
Taste Rating: 10/10
Review: Also my first fat burner it was outstanding. It does not stop the hunger but it does burn the...
Overall Rating: 9/10
Taste Rating: N/A
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.05
Last Activity: Nov 2, 2009 5:27am
Recent Threads:
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This Member has not entered any Favorites yet.
[ Leave mardis a Comment
blaine5 [ View Profile ] Aug 14, 2009 9:27pm
Looking huge!!!
alii1of1 [ View Profile ] Aug 9, 2009 12:44am
Great Build
lean-n-hard [ View Profile ] Jul 28, 2009 6:15pm
Incredible physique mardis! chest,abs,and delts are Awsome! Amazing back/latts very well defined! Keep it up! You look fantastic!
latvia1230 [ View Profile ] Jul 28, 2009 3:29am
Great job! you look very broad!
franco73 [ View Profile ] Jul 22, 2009 7:33am
great shape man
amaral5 [ View Profile ] Jul 18, 2009 7:33am
Awesome job, man. You have a well sculpted build. you should do great in competetion. And thanks for serving in the military.
Rich
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