Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
Working my way up to 2 a days to get to....Bow Chica Wow Wow! :) Cardio everyday!!!
Next week will look a little like this
Tuesday back with deadlifts
Thursday legs (favorite)
Sunday strictly cardio
I've added a new workout to my program. Pole fitness. It takes more stregnth than I thought. Leaness here I come!