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marcussd135
"Gain as much muscle as possible"

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Progress Pictures


Oldest Newest
Mar 1, 2002 Jun 27, 2009
86 Lbs.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 15.0 lb (6.8 kg)
Current: 158.0 lb (71.8 kg) Percent Change: 10.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 15, 2009 158.0 lb (71.8 kg) 10.0 lb (4.5 kg) 6.8 %
Aug 30, 2008 148.0 lb (67.3 kg) 5.0 lb (2.3 kg) 3.5 %
Jan 6, 2008 143.0 lb (65.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 6.3 % Change: -1.8 %
Current: 4.5 % Percent Change: -28.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 15, 2009 4.5 % -1.5 % -25.0 %
Aug 30, 2008 6.0 % -0.3 % -4.8 %
Jan 6, 2008 6.3 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 2.0" (5.1 cm)
Current: 40.0" (101.6 cm) Percent Change: 5.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 30, 2008 40.0" (101.6 cm) 2.0" (5.1 cm) 5.3 %
Jan 6, 2008 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.3" (36.2 cm) Change: 0.5" (1.3 cm)
Current: 14.8" (37.5 cm) Percent Change: 3.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 30, 2008 14.8" (37.5 cm) 0.5" (1.3 cm) 3.5 %
Jan 6, 2008 14.3" (36.2 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 0.5" (1.3 cm)
Current: 30.5" (77.5 cm) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 30, 2008 30.5" (77.5 cm) 0.5" (1.3 cm) 1.7 %
Jan 6, 2008 30.0" (76.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: -0.5" (-1.3 cm)
Current: 28.5" (72.4 cm) Percent Change: -1.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 30, 2008 28.5" (72.4 cm) -0.5" (-1.3 cm) -1.7 %
Jan 6, 2008 29.0" (73.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 0.5" (1.3 cm)
Current: 20.5" (52.1 cm) Percent Change: 2.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 30, 2008 20.5" (52.1 cm) 0.5" (1.3 cm) 2.5 %
Jan 6, 2008 20.0" (50.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.3" (36.2 cm) Change: 0.0" (0.0 cm)
Current: 14.3" (36.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 30, 2008 14.3" (36.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 6, 2008 14.3" (36.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -0.5" (-1.3 cm)
Current: 11.5" (29.2 cm) Percent Change: -4.2 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 30, 2008 11.5" (29.2 cm) -0.5" (-1.3 cm) -4.2 %
Jan 6, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 2.0" (5.1 cm)
Current: 46.0" (116.8 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 30, 2008 46.0" (116.8 cm) 2.0" (5.1 cm) 4.5 %
Jan 6, 2008 44.0" (111.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -0.5" (-1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: -3.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 30, 2008 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Jan 6, 2008 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 30, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 6, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 257.0 lb (116.8 kg) Change: -10.0 lb (-4.5 kg)
Current: 247.0 lb (112.3 kg) Percent Change: -3.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 15, 2009 247.0 lb (112.3 kg) -10.0 lb (-4.5 kg) -3.9 %
Aug 30, 2008 257.0 lb (116.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 15, 2009 584.0 lb (265.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 15, 2009 325.0 lb (147.7 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 15, 2009 147.0 lb (66.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 15, 2009 267.0 lb (121.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 163.0 lb (74.1 kg) Change: 32.0 lb (14.5 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 19.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 15, 2009 195.0 lb (88.6 kg) 32.0 lb (14.5 kg) 19.6 %
Aug 30, 2008 163.0 lb (74.1 kg)


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