Member Since: Mar 10, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 27
Overall: 510
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 12 Forum Rep (? ) :
Last Visit: Yesterday, 4:27pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Yesterday, 6:26amLast Blog Post : Aug 10, 2009 4:14pm
marcusphelps
Overall Goal: Freaky big! For a long term goal and to get to 10% body fat!
Fit Status:
Train like a beast!!!!
Real Name: Marcus Phelps
Sex: Male
Age: 30
Location: Mississippi, United States
Occupation: Production Supervisor
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2009
How I Started: Reached a time in my life when I wanted a change.
Why I Love It: So are I have lost 10lbs of fat, I have a ton more energy and can play with my kids without getting so winded.
How I Stay Motivated: Looking in a mirror and wanting to see someone else not fat.
BB Accomplishments: Starting to get noticed.
Forum Signature: Everybody wanta be a bodybuilder but nobody wanna lift no heavy ass weight!
Jun 14, 2009
Nov 22, 2009
This is my fat pic at 276
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Freaky big! For a long term goal and to get to 10% body fat!
Goal (Long): I want to have a problem getting shirts because I am so freaky large. Naw but I want to be cut and have a 36 waist.
Weight Goal: I want to LOSE 50 lb
Bodyfat Goal: 5%
Upcoming Contest:
This Member has not entered any Videos yet.
Jay Cutler Chest Training www.Team-Andro.com
Played: 64
Category: Training on Aug 10, 2009 4:14pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Aug 28, 2009
Reason:
Started: Oct 01, 2009
Reason:
Started: Oct 01, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Yesterday, 4:21pm
Recent Threads:
Day 1
Bodyparts:
Hobbies:
Hunting and now exercise!
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
metal, emo, and rap
Underoath, Escape The Fate, Eyes Set To Kill, and brokeNCYDE
Supplements:
[ Leave marcusphelps a Comment
SuzMax [ View Profile ] Nov 23, 2009 7:05am
You're right. I've learned so much here in the last year. Keep up the great work!
lilmissfitness [ View Profile ] Nov 23, 2009 2:39am
the diets tough but it really makes a difference :] small steps = big results :] keep it up :]
Captain Ahab [ View Profile ] Nov 22, 2009 9:04pm
I want to wish you success as you work towards your fitness goals. Following a great exercise, cardio and nutrition program helped both myself and my wife (bodyspace: judimax) lose weight and get into the best shape of our lives and in only 12 weeks. Remember: "At first so many of your dreams seem impossible, then they just seem improbable, and then, through your hard work, they soon become inevitable.
TammyBravomalo [ View Profile ] Nov 22, 2009 5:26pm
Thanks! You've made an amazing transformation in such a short period of time! Keep up the hard work!
doctorstacy [ View Profile ] Nov 19, 2009 8:05am
Morning Marcus. Thanks for the add. Is that a Boston hat? ;) Looking forward to seeing the Freaky Big.
SuzMax [ View Profile ] Nov 14, 2009 9:01pm
Thank you! And thanks for the friendship invite. AMAZING progress you've made. WOW! Keep up the great work!
lilmissfitness [ View Profile ] Nov 8, 2009 12:23am
thanks for the add :] ur progress pics are amazing, keep up the good work! :] im rootin for ya!
spartanfury [ View Profile ] Nov 7, 2009 10:16pm
Keep making progress cuz your doing a good job.
mpacheco [ View Profile ] Oct 29, 2009 4:17am
Thanks so much Marcus!
kizmvp [ View Profile ] Sep 20, 2009 8:02pm
Push push push. hey, are you working hard?
hawgmp2 [ View Profile ] Sep 14, 2009 7:47pm
Hey there! Thanx for addin' me up! Hope ya' get your FREAK on!!
kizmvp [ View Profile ] Aug 30, 2009 5:30pm
hey, Hows your training going?
spartanfury [ View Profile ] Aug 30, 2009 4:50pm
Awesome progress bro. keep it up.
Jen_absgirl [ View Profile ] Aug 17, 2009 5:55am
thanks so much for the friendship invite Marcus, I appreciate it! Best wishes for continued success on your training. Please drop by anytime, I enjoy hearing from my friends ~ Jen
FitBunny7 [ View Profile ] Aug 16, 2009 10:10pm
thanks for adding me
YKGIrl [ View Profile ] Jun 14, 2009 7:27pm
Congrats on the 10 lb loss! Keep up the good work, you can definitly do this!
pecto [ View Profile ] Jun 14, 2009 7:15pm
nothing is impossible....believe me , good luck...
