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marcusmja
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 188.0 lb (85.5 kg) Change: 9.0 lb (4.1 kg)
Current: 197.0 lb (89.5 kg) Percent Change: 4.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 3, 2009 197.0 lb (89.5 kg) 5.0 lb (2.3 kg) 2.6 %
Mar 25, 2009 192.0 lb (87.3 kg) -2.0 lb (-0.9 kg) -1.0 %
Mar 2, 2009 194.0 lb (88.2 kg) 2.0 lb (0.9 kg) 1.0 %
Jan 14, 2009 192.0 lb (87.3 kg) 5.0 lb (2.3 kg) 2.7 %
Dec 28, 2008 187.0 lb (85.0 kg) -4.0 lb (-1.8 kg) -2.1 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.0 % Change: -3.0 %
Current: 8.0 % Percent Change: -27.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 25, 2009 8.0 % -1.0 % -11.1 %
Mar 2, 2009 9.0 % 0.0 % 0.0 %
Dec 28, 2008 9.0 % -2.0 % -18.2 %
Nov 1, 2008 11.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -1.0" (-2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 25, 2009 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Nov 1, 2008 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 0.0" (0.0 cm)
Current: 30.0" (76.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 25, 2009 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Mar 2, 2009 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 1, 2008 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 25, 2009 27.0" (68.6 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 25, 2009 17.0" (43.2 cm) -0.5" (-1.3 cm) -2.9 %
Mar 2, 2009 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Nov 1, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 25, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 2, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 28, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 1, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 9, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 375.0 lb (170.5 kg) Change: 10.0 lb (4.5 kg)
Current: 385.0 lb (175.0 kg) Percent Change: 2.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 25, 2009 385.0 lb (175.0 kg) 20.0 lb (9.1 kg) 5.5 %
Mar 2, 2009 365.0 lb (165.9 kg) 30.0 lb (13.6 kg) 9.0 %
Dec 28, 2008 335.0 lb (152.3 kg) -40.0 lb (-18.2 kg) -10.7 %
Nov 1, 2008 375.0 lb (170.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 435.0 lb (197.7 kg) Change: -30.0 lb (-13.6 kg)
Current: 405.0 lb (184.1 kg) Percent Change: -6.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 25, 2009 405.0 lb (184.1 kg) 39.0 lb (17.7 kg) 10.7 %
Mar 2, 2009 366.0 lb (166.4 kg) -129.0 lb (-58.6 kg) -26.1 %
Dec 28, 2008 495.0 lb (225.0 kg) 60.0 lb (27.3 kg) 13.8 %
Nov 1, 2008 435.0 lb (197.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 405.0 lb (184.1 kg) Change: 90.0 lb (40.9 kg)
Current: 495.0 lb (225.0 kg) Percent Change: 22.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 25, 2009 495.0 lb (225.0 kg) 74.0 lb (33.6 kg) 17.6 %
Mar 2, 2009 421.0 lb (191.4 kg) 16.0 lb (7.3 kg) 4.0 %
Dec 28, 2008 405.0 lb (184.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 0.0 lb (0.0 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 25, 2009 165.0 lb (75.0 kg) 18.0 lb (8.2 kg) 12.2 %
Mar 2, 2009 147.0 lb (66.8 kg) -18.0 lb (-8.2 kg) -10.9 %
Dec 28, 2008 165.0 lb (75.0 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 1, 2008 165.0 lb (75.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 245.0 lb (111.4 kg) Change: 160.0 lb (72.7 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 65.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 25, 2009 405.0 lb (184.1 kg) -16.0 lb (-7.3 kg) -3.8 %
Mar 2, 2009 421.0 lb (191.4 kg) 146.0 lb (66.4 kg) 53.1 %
Dec 28, 2008 275.0 lb (125.0 kg) 30.0 lb (13.6 kg) 12.2 %
Nov 1, 2008 245.0 lb (111.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 0.0 lb (0.0 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 25, 2009 225.0 lb (102.3 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 2, 2009 225.0 lb (102.3 kg) -20.0 lb (-9.1 kg) -8.2 %
Dec 28, 2008 245.0 lb (111.4 kg) 20.0 lb (9.1 kg) 8.9 %
Nov 1, 2008 225.0 lb (102.3 kg)


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