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Membership Info

Member Since: Oct 8, 2008
BodyBlog Started: Nov 18, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 6
Overall: 673

Forum Posts: 39
BodyBlog Entries: 0
Comments to Others: 13

Forum Rep (?) : marcusmja 10

Activity

Last Visit: Oct 2, 2009 7:09pm
Last Forum Post: Never
Last Photo Upload: Mar 25, 2009 12:12pm
Last Profile Update: Nov 16, 2008 12:48pm
Last Blog Post: Nov 17, 2008 8:59pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 32

Stalking (?) : 7

Inspiring (?) : 0

marcusmja

Overall Goal: BE THE BEST!

Fit Status: marcusmja has not entered a Fit Status. Ask marcusmja for an update.

Motivation Level: 10/10

Mar 15, 2009 10:56 pm History

Personal Info And Background:

Real Name:	Marcus
Sex:	Male
Age:	20
Location:	Perth Amboy, New Jersey, United States
Occupation:	RU student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Mar, 2008
How I Started:	i started in middle school while playing football.But really took it seriously in jan 2008
Why I Love It:	Its part of my lifestyle i love to improve myself in any way possible.
How I Stay Motivated:	im addicted
BB Accomplishments:	maxed at 405
Forum Signature:
Last Updated: Nov 16, 2008 12:47pm

What marcusmja Is Up To:

Apr 3, 2009

marcusmja changed Weight from 192 lbs. to 197 lbs., a 5 lb. gain in 9 days

- 11:28 pm - Comment

Mar 26, 2009

marcusmja updated Current Supplements with Optimum Opti-Men

- 2:56 pm - Comment

marcusmja updated Current Supplements with Gaspari Nutrition IntraPro

- 2:55 pm - Comment

See Last 12 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	30" (76.20 cm)
Weight:	197 lb (89.5 kg)	Thighs:	27" (68.58 cm)
Bodyfat:	8.0 %	Calves:
Chest:		Forearms:
Arms:	17" (43.18 cm)	Shoulders:
Hips:		Neck:	17" (43.18 cm)
Last Updated: Nov 16, 2008 12:34pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	385 lb (175.0 kg)	Bicep Curl:	165 lb (75.0 kg)
Squat:	405 lb (184.1 kg)	Barbell Rows:	405 lb (184.1 kg)
Deadlift:	495 lb (225.0 kg)	Overhead Press:	225 lb (102.3 kg)
Last Updated: Nov 16, 2008 12:34pm

Goals:
Main Goal:	Improve For A Sport
Goal (Overall):	BE THE BEST!
Goal (Long):	live a healthy lifestyle
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Nov 16, 2008 12:38pm

Members That Inspire marcusmja:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Nov 16, 2008 12:38pm

Videos of marcusmja
This Member has not entered any Videos yet.
Last Updated: Nov 16, 2008 12:38pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 16, 2008 12:38pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Nov 17, 2008 8:59pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View marcusmja's BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Strawberry Banana Started: Apr 24, 2008 Reason:
	Optimum Opti-Men, 180 Tablets Started: Sep 23, 2008 Reason:
	Gaspari Nutrition IntraPro, 2lbs., Double Chocolate Started: Feb 01, 2009 Reason:
Last Updated: Nov 16, 2008 12:41pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	39 View All Posts
Posts Per Day:	0.09
Last Activity:	Aug 28, 2009 8:25pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Traps [ exercises ] Middle Back [ exercises ] Shoulders [ exercises ] View All 5 Bodyparts »
Hobbies:	football bowling any sport or physical activities
Magazines:	Fit flex , Menshealth
Healthy Foods:	whole wheat pasta grill chicken pataoes..
Cheat Foods:	pizza
Workout Music:	any hardcore music
Supplements:	Gaspari Nutrition IntraPro, 2lbs., Double Chocolate this is my post/shake Gaspari Nutrition Myofusion use it during the day as a snack!
Last Updated: Nov 16, 2008 12:48pm

Friends (39)

tarababes	brittanyleigh30	dieselll
fitwithsara	kahluakahala	Lowell_G
surfergirl23	lmc720	Aubrie

Show All Friends (39) »

Last Updated: Nov 16, 2008 12:48pm

Visitor Comments (7)
[ Leave marcusmja a Comment ]
	Kim25 [ View Profile ] Mar 20, 2009 3:13pm thanks! but you should give it a try! its an experience like no other!
	Kim25 [ View Profile ] Mar 19, 2009 11:08am haha yeah i sure hope so.. im feeling confident about it, so we'll see!
	CeliaGotMuscle [ View Profile ] Mar 10, 2009 6:51pm Thank you! :)
	Alvaritus [ View Profile ] Jan 7, 2009 4:21am Thanks for accepting! Great progress and results of your training! Specially chest, ABS and biceps! What envy! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
	lprun [ View Profile ] Dec 30, 2008 6:18pm Thanks for the advice...I'm going to try some intervals next week and see how they go!
	scrwedupmuscle [ View Profile ] Nov 29, 2008 9:57am Welcome to bodyspace bro.
	surfergirl23 [ View Profile ] Nov 28, 2008 8:22pm football teams r goin to fight over u... every one want muscle on their team, go kick ass..haha

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