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marcusjca23
"Searching for my abs."

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Progress Pictures


Oldest Newest
Oct 14, 2008 Mar 8, 2009
front pose

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 216.0 lb (98.2 kg) Change: -5.0 lb (-2.3 kg)
Current: 211.0 lb (95.9 kg) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 2, 2009 211.0 lb (95.9 kg) -3.0 lb (-1.4 kg) -1.4 %
Apr 14, 2009 214.0 lb (97.3 kg) 7.0 lb (3.2 kg) 3.4 %
Feb 28, 2009 207.0 lb (94.1 kg) -5.0 lb (-2.3 kg) -2.4 %
Jan 25, 2009 212.0 lb (96.4 kg) 11.0 lb (5.0 kg) 5.5 %
Jan 18, 2009 201.0 lb (91.4 kg) -11.0 lb (-5.0 kg) -5.2 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 28, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 6, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 5, 2008 5'7.0" (1.7 m) 0'7.0" (0.2 m) 11.7 %
Dec 4, 2008 5'0.0" (1.5 m) -1'5.0" (-0.2 m) -10.4 %
Dec 3, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 318.0 lb (144.5 kg) Change: -3.0 lb (-1.4 kg)
Current: 315.0 lb (143.2 kg) Percent Change: -0.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 8, 2008 315.0 lb (143.2 kg) 10.0 lb (4.5 kg) 3.3 %
Dec 6, 2008 305.0 lb (138.6 kg) -13.0 lb (-5.9 kg) -4.1 %
Dec 3, 2008 318.0 lb (144.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 240.0 lb (109.1 kg) Change: 93.0 lb (42.3 kg)
Current: 333.0 lb (151.4 kg) Percent Change: 38.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 14, 2009 333.0 lb (151.4 kg) 93.0 lb (42.3 kg) 38.8 %
Dec 6, 2008 240.0 lb (109.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 6, 2008 284.0 lb (129.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 118.0 lb (53.6 kg) Change: -3.0 lb (-1.4 kg)
Current: 115.0 lb (52.3 kg) Percent Change: -2.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 6, 2008 115.0 lb (52.3 kg) -3.0 lb (-1.4 kg) -2.5 %
Dec 3, 2008 118.0 lb (53.6 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 106.0 lb (48.2 kg) Change: 12.0 lb (5.5 kg)
Current: 118.0 lb (53.6 kg) Percent Change: 11.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 6, 2008 118.0 lb (53.6 kg) 12.0 lb (5.5 kg) 11.3 %
Dec 3, 2008 106.0 lb (48.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 0.0 lb (0.0 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 6, 2008 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 3, 2008 181.0 lb (82.3 kg)


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