Member Since: Feb 7, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 103
Forum Posts: 3 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Dec 10, 2009 1:53amLast Forum Post: Never Last Photo Upload : Sep 22, 2009 12:11pmLast Profile Update: Sep 24, 2009 1:44pmLast Blog Post : Dec 8, 2008 1:38pm
marcus.a.casey
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Real Name: Marcus Casey
Sex: Male
Age: 24
Location:
Occupation: Management
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2009
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Sep 20, 2009
This member has not uploaded an after progress picture yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Started: Aug 24, 2009
Reason:
Sundown Naturals Triple Omega 3-6-9
Started: Aug 24, 2009
Reason:
Started: Aug 24, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 10, 2009 1:53am
Recent Threads:
Two days on, one day off. Chest and biceps on day one; quads, hams and calves day two. Day 3 is rest then start back with day one working neck, back and triceps; abs, shoulders, lats and biceps day two.
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