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Overall Goal
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Transform My Body
I have let myself go to far....I never used to look like this and now it's time to get the old me back, so I can live longer and be with my children and enjoy life!
Progress & Goals
BEFORE
CURRENT
161 Lbs.
LEAN BODY MASS
69 Lbs.
BODY FAT
CURRENT WEIGHT
230
Lbs.
Dec 15, 2012
CURRENT BODY FAT
30
%
Dec 15, 2012
PROGRESS HISTORY
Lbs.
2012-12-15
230
Apr 26, 2013
185 Lbs.
%
2012-12-15
30
Apr 26, 2013
12 %
Lbs.
2012-12-15
161
Programs
My Workout Philosophy View My Full Workout Program
marcothegreat has not added any program information.
My Nutrition Program View My Full Nutrition Program
marcothegreat has not added any program information.
My Supplement Program View My Full Supplement Program
marcothegreat has not added any program information.
My Motivation Program View My Full Motivation Program
marcothegreat has not added any program information.
marcothegreat updated his overall goal.
I have let myself go to far....I never used to look like this and now it's time to get the old me back, so I can live longer and be with my children and enjoy life!
Visitor Comments
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marcothegreat Ready for the world!
Dec 15, 2012 | Like