thebigchamp 
"Add pounds to my legs and back!"
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To:
creswellprodigy
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From:
thebigchamp
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Today, 3:28am
Hey, Zac, long time no chat? How are you doing? Cutting much or bulking a bit? I'm down from 20% bf to 14% and still going down. I'm so happy lol Guess I'll have my abs like yours someday uh ha ha. Peace bro.
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To:
amar.
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From:
thebigchamp
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Yesterday, 2:16pm
Hey, you I'm still waiting for your bad ass garage pic! lol Happy New year, dude!
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To:
tomlefco
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From:
thebigchamp
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Yesterday, 2:00pm
So you must have a heck of a metabolism lol (for not storing fat even when not doing cardio).
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To:
jaymker
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From:
thebigchamp
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Yesterday, 1:27pm
Hey, how is it going Jake? Getting bigger? HOpe you're still in line with your motto!
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To:
tomlefco
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From:
thebigchamp
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Yesterday, 1:26pm
Hey, what do you think would happen to you if you drop out of cardio... completely?
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To:
jnewsome42
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From:
thebigchamp
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Yesterday, 1:17pm
Dude, you should update your profile. Any new progress? Looking big and cut! Keep doing what you're doing. Congrats!
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To:
jakerothfels@h...
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From:
thebigchamp
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Yesterday, 1:16pm
Hey lol, "start by bulking, live by shredding" Nice moto to live by! You should update your profile, dude. Keep up!
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To:
ewolf2
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From:
thebigchamp
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Yesterday, 1:14pm
Hey, you look mad cut, man. How do you keep so lean and defined??? Congrats!
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To:
akdabeas
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From:
thebigchamp
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Yesterday, 1:12pm
Keep up the good work, bro. Incredible cuts, man! How do you stay so lean and cut???
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To:
Ben1979
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From:
thebigchamp
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Yesterday, 1:09pm
Hey, Ben, you should update your profile.
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To:
Wild-zyc
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From:
thebigchamp
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Yesterday, 5:21am
Hey, long time, no shat. How are you? You look bigger and more cut. Keep up, my friend!
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To:
bionic7
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From:
thebigchamp
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Dec 31, 2009 7:00am
Hey, you have sooome cuts, dude. How do you keep such a low body fat??!? Keep up, man!
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To:
BlondeStallion
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From:
thebigchamp
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Dec 31, 2009 6:57am
Happy new year, friend! Get those cuts to the max, duuude!
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To:
MateoMiguel
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From:
thebigchamp
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Dec 31, 2009 6:49am
Hey, congrats on your shape. Looking Big and defined! Keep up. Any dieting tips???
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To:
ianmjelde@hotm...
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From:
thebigchamp
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Dec 31, 2009 6:45am
Hey, are you competing any soon? Really ripped, dude. Keep pumping!
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To:
07bigben
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From:
thebigchamp
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Dec 31, 2009 6:33am
Hey, I thought you were rizing the truck in the picture HA HA.
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To:
corysvenson22
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From:
thebigchamp
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Dec 31, 2009 6:19am
Hey, congrats on your shape! Ripped to the max, man! How do you stay so lean? Keep up!
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To:
brandonmcnees22
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From:
thebigchamp
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Dec 31, 2009 2:02am
Brandon, have a happy new year, my friend! Let's catch up more!! How are your goals coming a long? This year will be our year! You write that down, playaaa!
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To:
Chuy2010
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From:
thebigchamp
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Dec 29, 2009 2:24pm
Hey, you told me the truth. Great progress. Nice abs. Keep hitting it hard next year, dude!
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To:
bulldozerbigbart
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From:
thebigchamp
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Dec 29, 2009 11:17am
Thanks for the add. Wanna know more about your diet. Can you send me a PM talking about it? You were kinda flabby, right? Turned into some definition uh! Thanks in advance!
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