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marcopadre

"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Sep 15, 2008 Jan 15, 2009
front front

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: 12.0 lb (5.5 kg)
Current: 172.0 lb (78.2 kg) Percent Change: 7.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 23, 2009 172.0 lb (78.2 kg) 12.0 lb (5.5 kg) 7.5 %
Jan 22, 2008 160.0 lb (72.7 kg) 5.0 lb (2.3 kg) 3.2 %
Nov 24, 2007 155.0 lb (70.5 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 17, 2007 155.0 lb (70.5 kg) -5.0 lb (-2.3 kg) -3.1 %
Oct 29, 2007 160.0 lb (72.7 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: 0.0 %
Current: 20.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 24, 2007 20.0 % 5.0 % 33.3 %
Nov 17, 2007 15.0 % -15.0 % -50.0 %
Oct 29, 2007 30.0 % 10.0 % 50.0 %
Oct 27, 2007 20.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 3.0" (7.6 cm)
Current: 39.0" (99.1 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 24, 2007 39.0" (99.1 cm) 5.0" (12.7 cm) 14.7 %
Oct 29, 2007 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Oct 27, 2007 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 24, 2007 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Nov 17, 2007 16.0" (40.6 cm) 6.0" (15.2 cm) 60.0 %
Oct 29, 2007 10.0" (25.4 cm) -5.0" (-12.7 cm) -33.3 %
Oct 27, 2007 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 10.0" (25.4 cm)
Current: 40.0" (101.6 cm) Percent Change: 33.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 24, 2007 40.0" (101.6 cm) 10.0" (25.4 cm) 33.3 %
Nov 17, 2007 30.0" (76.2 cm) -8.0" (-20.3 cm) -21.1 %
Oct 29, 2007 38.0" (96.5 cm) 8.0" (20.3 cm) 26.7 %
Oct 27, 2007 30.0" (76.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 1.0" (2.5 cm)
Current: 31.0" (78.7 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 24, 2007 31.0" (78.7 cm) 1.0" (2.5 cm) 3.3 %
Oct 29, 2007 30.0" (76.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 6.0" (15.2 cm)
Current: 22.0" (55.9 cm) Percent Change: 37.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 29, 2007 22.0" (55.9 cm) 6.0" (15.2 cm) 37.5 %
Oct 27, 2007 16.0" (40.6 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 29, 2007 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 29, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 29, 2007 20.0" (50.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -3.0" (-7.6 cm)
Current: 13.0" (33.0 cm) Percent Change: -18.8 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 24, 2007 13.0" (33.0 cm) -5.0" (-12.7 cm) -27.8 %
Nov 17, 2007 18.0" (45.7 cm) 2.0" (5.1 cm) 12.5 %
Oct 29, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 23, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 22, 2008 5'7.0" (1.7 m) 0'6.0" (0.2 m) 9.8 %
Nov 24, 2007 5'1.0" (1.5 m) -1'6.0" (-0.2 m) -9.0 %
Oct 29, 2007 5'7.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
Oct 27, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: 223.0 lb (101.4 kg)
Current: 267.0 lb (121.4 kg) Percent Change: 506.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 23, 2009 267.0 lb (121.4 kg) 94.0 lb (42.7 kg) 54.3 %
Jan 22, 2008 173.0 lb (78.6 kg) 28.0 lb (12.7 kg) 19.3 %
Nov 24, 2007 145.0 lb (65.9 kg) 11.0 lb (5.0 kg) 8.2 %
Oct 29, 2007 134.0 lb (60.9 kg) 90.0 lb (40.9 kg) 204.5 %
Oct 27, 2007 44.0 lb (20.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 217.0 lb (98.6 kg) Change: 117.0 lb (53.2 kg)
Current: 334.0 lb (151.8 kg) Percent Change: 53.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 23, 2009 334.0 lb (151.8 kg) 117.0 lb (53.2 kg) 53.9 %
Nov 24, 2007 217.0 lb (98.6 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 29, 2007 217.0 lb (98.6 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 27, 2007 217.0 lb (98.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 260.0 lb (118.2 kg) Change: 74.0 lb (33.6 kg)
Current: 334.0 lb (151.8 kg) Percent Change: 28.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 23, 2009 334.0 lb (151.8 kg) -39.0 lb (-17.7 kg) -10.5 %
Jan 22, 2008 373.0 lb (169.5 kg) 84.0 lb (38.2 kg) 29.1 %
Nov 24, 2007 289.0 lb (131.4 kg) 48.0 lb (21.8 kg) 19.9 %
Oct 29, 2007 241.0 lb (109.5 kg) -19.0 lb (-8.6 kg) -7.3 %
Oct 27, 2007 260.0 lb (118.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 37.0 lb (16.8 kg) Change: 57.0 lb (25.9 kg)
Current: 94.0 lb (42.7 kg) Percent Change: 154.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 23, 2009 94.0 lb (42.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 22, 2008 94.0 lb (42.7 kg) 43.0 lb (19.5 kg) 84.3 %
Nov 24, 2007 51.0 lb (23.2 kg) 14.0 lb (6.4 kg) 37.8 %
Oct 29, 2007 37.0 lb (16.8 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 27, 2007 37.0 lb (16.8 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: 166.0 lb (75.5 kg)
Current: 267.0 lb (121.4 kg) Percent Change: 164.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 23, 2009 267.0 lb (121.4 kg) 166.0 lb (75.5 kg) 164.4 %
Oct 29, 2007 101.0 lb (45.9 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 27, 2007 101.0 lb (45.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 116.0 lb (52.7 kg) Change: 151.0 lb (68.6 kg)
Current: 267.0 lb (121.4 kg) Percent Change: 130.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 23, 2009 267.0 lb (121.4 kg) 151.0 lb (68.6 kg) 130.2 %
Oct 29, 2007 116.0 lb (52.7 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 27, 2007 116.0 lb (52.7 kg)


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