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Membership Info
Member Since: Jul 13, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 3
  • Overall: 316
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Jun 11, 2008 1:20am
Last Forum Post: Never
Last Photo Upload: Jan 22, 2007 1:10am
Last Profile Update: Jun 11, 2008 1:02am
Last Blog Post: Yesterday, 7:21pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 2
Stalking (?) : 2
marcnasty12

"Get Big or Die Tryin'"

Personal Info And Background:
Real Name: Marcus Anderson
Sex: Male
Age: 20
Location: California, United States
Occupation:
Personal Website:
Gym: Gold's Gym (Hollywood), 24 Hour Fitness (Off Slaus
Gym Location:
When I Started:
How I Started: First time I started really lifting was in middle school. I was trying to get stronger and faster for basketball season. It was mostly machine work...I was more into training to jump higher but around junior year I started to lift to improve my physique and every since I've been addicted.
Why I Love It: It makes me feel good about myself and is an outlet for the various pressures of everyday life.
How I Stay Motivated: Guys like Ronnie Coleman, Jay Cutler, Dexter Jackson,Phil Heath, and Kai Greene
BB Accomplishments: To win my first show.
Forum Signature: Pablo Picasso

My mother said to me, "If you become a soldier, you'll be a general; if you become a monk, you'll end up as the Pope." Instead, I became a painter and wound up as Picasso.
Last Updated: Jun 11, 2008 1:02am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 2, 2007 10:27pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 22, 2007 1:05am

Goals:
Main Goal: Gain Muscle
Goal (Short): Get Big or Die Tryin'
Goal (Long): Get to 200lbs ripped
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 28, 2007 9:11am

BodyAnswers
marcnasty12 has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Sep 28, 2007 9:11am

Videos of marcnasty12
This Member has not entered any Videos yet.
Last Updated: Jan 18, 2007 2:56am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 18, 2007 2:56am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Pro Performance Nutrition Mass XXX Weight Gainer
Pro Performance Nutrition Mass XXX Weight Gainer

Started: Dec 23, 2006
Reason: I take right before a workout
Optimum 100% Classic Whey, 5 Lbs., Chocolate
Started: Oct 06, 2007
Reason: 
Last Updated: Jun 11, 2008 12:59am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: May 29, 2007 8:50pm
Recent Threads:


Workout Program:
Started Jan 22, 07 I weigh 188lbs
Currently September 28, 2007 178lbs (less body fat and stronger)

Workout Schedule
Chest/Biceps
Back/Calves
Day off
Shoulders/Triceps
Quads/Hams

Gr anola Bar and Protein Shake
Turkey sandwich
Grilled Chicken Sandwich
Pre-workout...
Last Updated: Sep 28, 2007 9:22am

Favorites
Bodyparts:
Hobbies:
  • Basketball, Chillin w/ my homies in CP, going to parties, playing video games, creating thigns on th
Magazines:
  • Flex, Muscular Development
Healthy Foods:
  • Grilled Chicken
Cheat Foods:
  • Pizza and more pizza
Fitness Books:
  • I just use the internet
Workout Music:
  • Young Dro, Lil Wayne, 50 cent, anything like that...
Supplements:
Last Updated: Jan 22, 2007 1:02am

Friends (4)
HerveDuchemin
205lbs 7% bodyfat
 

Ajpasqu
 

FITCHRIS
 

MarkRadar29
Post-Benchpress Workout
 

Last Updated: Mar 4, 2007 11:49pm

Visitor Comments (2)
[ Leave marcnasty12 a Comment ]
trash TrailrParkTrash [ View Profile ]
Jan 22, 2007 9:56am
Great athletic physique Marcus!
Post-Benchpress Workout MarkRadar29 [ View Profile ]
Jan 18, 2007 4:07pm
Haha nice workout buddy you've got there!
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