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Membership Info

Member Since: Oct 3, 2006
BodyBlog Started: Sep 30, 2007
BodySpace Profile Visits:

Last 24 Hours: 10
Last 7 Days: 42
Overall: 2,450

Forum Posts: 13
BodyBlog Entries: 16
Comments to Others: 5

Forum Rep (?) : marciemjensen 10

Activity

Last Visit: Sep 23, 2008 9:46am
Last Forum Post: Never
Last Photo Upload: Jul 16, 2008 1:10am
Last Profile Update: Jul 26, 2008 7:08pm
Last Blog Post: Jul 15, 2008 11:36pm

Friends Stats

Fan Club (?) : 20

Mutual Friends (?) : 29

Stalking (?) : 3


marciemjensen "May 08, figure contest, hayward, CA"

Personal Info And Background:
Real Name:	Marcie Jensen
Sex:	Female
Age:	48
Location:	Walnut Creek, California, United States
Occupation:	Personal Trainer
Personal Website:
Gym:	Bally's Total Fitness Walnut Creek, CA
Gym Location:	Walnut Creek
When I Started:	Jan, 1993
How I Started:	Started taking step classes and then got into weight lifting
Why I Love It:
How I Stay Motivated:	I recently became a certified trainer and looking to develope those principals on myself and help clients.
BB Accomplishments:
Forum Signature:	Marcie J
Last Updated: Jul 16, 2008 12:34am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'2.0" (1.57 m)	Waist:
Weight:	132 lb (60.0 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Oct 28, 2007 5:16am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:	29 lb (13.2 kg)
Squat:		Barbell Rows:
Deadlift:	60 lb (27.3 kg)	Overhead Press:
Last Updated: Oct 28, 2007 5:16am

Goals:
Main Goal:	Transform My Body
Goal (Short):	May 08, figure contest, hayward, CA
Goal (Long):	To be ready to compete, down to 115 lbs.
Weight Goal:	I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:	Hayward Figure Contest
Last Updated: Sep 30, 2007 10:35am

BodyAnswers

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Contest History:
No Contests
Last Updated: Sep 30, 2007 10:35am

Videos of marciemjensen
This Member has not entered any Videos yet.
Last Updated: Sep 30, 2007 10:35am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 30, 2007 10:35am

Latest BodyBlog Entry (16 Posts Total)
Category: Training on Jul 15, 2008 11:36pm Wow, congrats to my Biggest Loser Client, Marcia Roddy who has lost 13 lbs and gone from a body fat percentage of 31 down to 25 percent. She looks awesome!!! View marciemjensen's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 30, 2007 10:35am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	13 View All Posts
Posts Per Day:	0.02
Last Activity:	Sep 23, 2008 9:46am
Recent Threads:

Workout Program:

Most important diet: Just keeping it simple:

6:00 am

4 oz cottage cheese or yogurt
fruit

9:00 am
Oatmeal

12:00
lean protein
vegtable

3:00

lean protein or protein shake
vegatable

6:00

lean protein
vegatable

9:00

protein shake

Last Updated: Oct 3, 2007 9:03am

Favorites
Bodyparts:	Biceps [ exercises ] Quadriceps [ exercises ] Hamstrings [ exercises ]
Hobbies:	workouting out (duh) reading good books skiing View All 4 Hobbies »
Magazines:	Oxygen Vanity Fair
Healthy Foods:	oatmeal cottage cheese ground turkey meatloaf
Cheat Foods:	Mexican Sushi A good hot dog!
Fitness Books:	Eat Clean by Tosa Rena
Supplements:	Bioplex All Natural Pure WPI, 1 Lb., Vanilla Taste great, I like to mix it with Crystal light Orange or Pineapple orange
Last Updated: Jul 26, 2008 7:08pm

Friends (32)

akates	nightrain904	BigCountry245
grhy	jmm03e	jjhoffard
ronmac	nmoliver	RUBENREYNA

Show All Friends (32) »

Last Updated: Dec 28, 2007 12:50pm

Visitor Comments (18)
[ Leave marciemjensen a Comment ]
	1_2_Rage [ View Profile ] Jul 16, 2008 12:49am congrats on becoming a trainer, hope to finish mine when i get home! best of luck to you.
	fathermusic7 [ View Profile ] Apr 6, 2008 11:20pm It's nice to see people my age who are motivated and doing good things for themselves. Good Luck to you.
	Captain Ahab [ View Profile ] Dec 20, 2007 5:06pm Way to go. I wish you much success in your continuing quest to get even fitter. Challenge yourself to be the best that you can be during each and every workout and believe in your own inner strength. I wish you all the best and look forward to seeing your continuing progress in ’08.
	jesse31 [ View Profile ] Nov 27, 2007 5:59pm Hey Marcie, looking good, best of luck
	jwall1057 [ View Profile ] Nov 27, 2007 12:56pm outstanding photo gallery. much respect for your hard work
	user456489474561321549847 [ View Profile ] Nov 21, 2007 12:19pm Happy Thanksgiving!
	hzagadinow [ View Profile ] Oct 28, 2007 12:59pm Thanks for the add Marcie. You're looking pretty good yourself, keep up the great work.
	petefox [ View Profile ] Oct 18, 2007 9:54pm Stunning! Good luck with your goals, stay motivated and results will come.. Love the hair, by the way.. ;-)
	Miko87_old [ View Profile ] Oct 18, 2007 9:45pm Hey Marcie, looking good hun, best of luck in your 08' comp, train hard! ;)
	Captain Ahab [ View Profile ] Oct 12, 2007 4:39pm I am glad to see you pushing yourself to be the best that you can be and I look forward to your continued progress. Keep up the great work.
	CatieCappadona [ View Profile ] Oct 4, 2007 7:47pm ew guess who wanted to call and randomly check up on me? yea hahah him. anyway. ive been crying all night and pretty much feeling like im going to throw up... i dont know why im laughing at this maybe because i feel so immune to everything and am emotionally raw rightnow?? god i want to go on vacation and not deal with anyone or anything
	CatieCappadona [ View Profile ] Sep 30, 2007 8:21pm Breakfast: two scrambled eggs one piece of sliced turkey one chunk of cheese 8 oz of orange juice. <b> let's do this one meal at a time... i wish i had internet at work... i'll email you my phone number...
	CatieCappadona [ View Profile ] Sep 30, 2007 11:19am I've done FA. I lost all of 20 lbs... :( it didnt work... well it did, but in a sense that I was always scared to eat-- does that makes sense?
	Iron 47 [ View Profile ] Sep 30, 2007 10:49am Thanks for the add!
	CatieCappadona [ View Profile ] Sep 30, 2007 10:38am hey Marcie!! I just wrote a blog entry about my life story.. Check it... :) thanks darling! NO SUGAR!? ahhhh... hahah damnit... that's my vice... that and cheeeeese... Mmmmm.. hahaha damnit...
	CatieCappadona [ View Profile ] Sep 30, 2007 10:08am Happy Birthday gorgeous!!! :) :) :) Im writing down your diet now... :) Im excited... this is like a life changing decision... :)
	v1hyp [ View Profile ] Sep 30, 2007 9:51am Happy B-day,, and welcome to BB.C
	Mazasis_Kazius [ View Profile ] Sep 30, 2007 9:40am HAPPY BIRTHDAY :)

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