Bodybuilding.com Information Motivation Supplementation
in:
marcie3140 Marcie, female (Chicago Illinois, US | Student)
my goal: Transform My Body

My goal is to totally transform my body by shedding 25-30 lbs and decreasing my body fat percentage to a healthier range (14-17%) by May 2012.

height: 5'1"
|
weight: 157.2 Lbs.
|
body fat: 29%
|
gym: La Fitness
Fit Status /// View History

@ the gym...

May 26, 2012 5:20am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jan 2012
HOW I STARTED:

I've been gaining weight and I recently decided to do something about it. I want to be about it and not talk about it... so I started walking at the track one day. I later moved my workouts to the gym where I now work out 5 days week. I think starting is the hardest part, but once you start you must stick to it and it will become a habit that you wont want to break.

WHY I LOVE IT:

I love working out because it makes me feel good. Working out not only changes my body physically but it also helps me mentally. All the tension is gone after a good workout.

marcie3140's Progress & Goals

Progress Photos
Jan 30, 2012 FULL BODY PICTURE
user has not set a current picture encourage them to add one
Current

View All Progress Photos (4)

Lbs.
2012-01-30, 2010-01-17, 2010-06-24, 2010-06-25, 2011-04-07, 2011-12-29, 2011-12-31, 2012-01-30, 2012-01-31, 2012-02-06
159.0, 151.4, 153.0, 153.0, 150.0, 160.0, 160.0, 159.0, 159.0, 157.2
2012-05-01
133 Lbs.
TIME UNTIL GOAL: Expired
Start: 151.4 Lbs. Goal: 133 Lbs. May 01, 2012
%
2010-06-24, 2010-06-25, 2012-01-02, 2012-01-31
28.9, 29.0, 30.0, 29.0
TIME UNTIL GOAL: No Goal
Start: 28.9% Goal: No Body Fat Goal
Lbs.
2010-06-24, 2010-06-25, 2011-12-29, 2011-12-31, 2012-01-30, 2012-01-31, 2012-02-06
108.8, 108.6, 112.0, 112.0, 112.9, 112.9, 111.6
Current LBM: 111.6 Lbs. Feb 06, 2012
Latest Bodystats
Neck
N/A
Jan 30, 2012
Forearms
N/A
Jan 2, 2012
Jan 2, 2012
Shoulders
N/A
Jan 30, 2012
Jan 30, 2012
Jan 2, 2012

View All BodyStats

Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 159Lbs. to 157Lbs.
2Lbs. loss in the last 6 days
Feb 6, 2012
Total Weight
157Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 159Lbs. to 157Lbs.
2Lbs. loss in the last 6 days
Feb 6, 2012
Goal Weight
133Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 159Lbs. to 157Lbs.
2Lbs. loss in the last 6 days
Feb 6, 2012
 
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marcie3140's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

marcie3140 has not added any program information.

My Nutrition Program View My Full Nutrition Program

marcie3140 has not added any program information.

My Supplement Program View My Full Supplement Program

marcie3140 has not added any program information.

My Motivation Program View My Full Motivation Program

marcie3140 has not added any program information.

What marcie3140 is up to

About marcie3140

About Me:
My Favorites:
Hobbies
Reading
Workout Music
Gospel
Stepping music
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jul 1, 2010 44Lbs.
Squats Latest Update: Jul 1, 2010 27Lbs.
Deadlift Latest Update: N/A
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: Jul 1, 2010 29Lbs.

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Visitor Comments

slaton
slaton LMBO thank you and I had a damn good teacher!!!!! Jan 2, 2012 6:32pm
ribman
ribman merry xmas Dec 24, 2010 7:14am
e.grant357
e.grant357 Just wanted to stop by and see how everythings been going. Sep 15, 2010 6:04pm
slaton
slaton It comes with the weight lost LMBO Jul 29, 2010 11:31pm
b0074ever2000
b0074ever2000 Hello Marcie and thanks for the comment. I know you will do well as your strive to reach your fitness goals. Keep focused and be consistent. Fitness is a way of life. Jul 27, 2010 1:17pm
napptivity
napptivity Thank soooo much for your support..it means a lot:) I hope your having a great start to your week! Jul 27, 2010 10:53am
imanilisa
imanilisa Aww thanks love you too. So when we going back to the gym Jul 26, 2010 9:12pm
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