Bodybuilding.com Information Motivation Supplementation
in:
marceloreismaia
17%
bf
167.1 Lbs.
wt
5'7"
ht
BodySpace Member
marceloreismaia
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Reputation:

Member Since: Nov 16, 2009

Last Visit: May 18, 2013

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
Marcelo
age
38
gender
Male
location
gym
occupation
Architect
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT
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138.8 Lbs.

LEAN BODY MASS

28.4 Lbs.

BODY FAT

CURRENT WEIGHT
167.1
Lbs.
Jan 4, 2013
Lbs.
Save
CURRENT BODY FAT
17
%
Feb 7, 2010
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-02-07,2012-11-29,2013-01-04
156.2,167.2,167.2
Dec 30, 2012
158.4 Lbs.
%
0001-05-12
17
Lbs.
2010-02-07,2012-11-29,2013-01-04
129.6,138.8,138.8
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

marceloreismaia has not added any program information.

My Nutrition Program View My Full Nutrition Program

marceloreismaia has not added any program information.

My Supplement Program View My Full Supplement Program

marceloreismaia has not added any program information.

My Motivation Program View My Full Motivation Program

marceloreismaia has not added any program information.

What marceloreismaia Is Up To

marceloreismaia is now friends with damienromano.

Apr 18, 2013

marceloreismaia is now friends with mitokondri, flashpoint1979 and 1 other.

Apr 15, 2013
marceloreismaia added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
Apr 15, 2013
Apr 14, 2013 |
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marceloreismaia is now friends with kristianallen.

Mar 11, 2013

marceloreismaia is now friends with nktaylor81.

Feb 18, 2013

marceloreismaia is now friends with petrizal.

Feb 11, 2013

marceloreismaia is now friends with SamsonBBB, floridamscl and 1 other.

Jan 14, 2013

marceloreismaia is now friends with ajones_duffey, american95 and 2 others.

Jan 11, 2013

marceloreismaia is now friends with renan__santos, TiagoDoyle and 5 others.

Jan 7, 2013

marceloreismaia is now friends with BigReed and Kevin Mattson.

Jan 4, 2013

marceloreismaia updated his weight from 167.2 Lbs. to 167.2 Lbs., no change in 36 days.

167.2 Lbs.
Jan 4, 2013 |
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marceloreismaia is now friends with Jgabriel88, gilcr and 6 others.

Jan 2, 2013

marceloreismaia is now friends with jalderton2001.

Dec 20, 2012

marceloreismaia is now friends with Ohdawg9.

Dec 17, 2012
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About Me

About Me:
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Visitor Comments

Leave a Comment
ftwsportsfan
ftwsportsfan Thanks for the add and make 2013 the best year. Jan 6, 2013 8:13pm
BiGuyCa
BiGuyCa You have an outstanding body....you really ought to show it off. James Jan 4, 2013 5:07pm
gdunnam
gdunnam Thanks for the friend request! How's it going? Jan 2, 2013 6:06pm
musculardude
musculardude Thanks for the add brother, looking good! wishing you the best in 2013 Jan 2, 2013 2:14pm

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