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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
Aug 11, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-08-11
190
Oct 15, 2012
180 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
marcchurch has not added any program information.
My Nutrition Program View My Full Nutrition Program
marcchurch has not added any program information.
My Supplement Program View My Full Supplement Program
marcchurch has not added any program information.
My Motivation Program View My Full Motivation Program
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Visitor Comments
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marcchurch updated their motivation level to 8/10.