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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
CURRENT
147.9 Lbs.
LEAN BODY MASS
26.1 Lbs.
BODY FAT
CURRENT WEIGHT
174
Lbs.
Feb 15, 2011
CURRENT BODY FAT
15
%
Feb 15, 2011
PROGRESS HISTORY
Lbs.
2011-02-15
174
%
2011-02-15
15
Lbs.
2011-02-15
147.9
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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