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SUNBURN!!! Grade 2 Strain
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Membership Info
Member Since: Jul 15, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 15
  • Last 7 Days: 54
  • Overall: 6,352
Forum Posts: 16595
BodyBlog Entries: 0
Comments to Others: 120
Forum Rep (?) :

Activity
Last Visit: Today, 1:57pm
Last Forum Post: Today, 1:43pm
Last Photo Upload: May 5, 2009 1:13pm
Last Profile Update: Today, 5:57am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1905
Stalking (?) : 807
Inspiring (?) : 0

marblehead

Overall Goal:  Hit the goal of 215, 210. Now continue to build muscle

Fit Status:  marblehead has not entered a Fit Status.  Ask marblehead for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Whitey
Sex:
Male
Age:
25
Location:
900ft below the, Mason Dixon Line, Netherlands
Occupation:
Exercise Physiologist/Coal Miner
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2006
How I Started:
Wanted to build a better body, I had built up quite alot of fat in college, even though I play baseball, through 7 days a week of drinking and not looking at what was happening to my body. I graduated and saw pictures of me...it all started then.
Why I Love It:
I love it. Simple as that I love training.
How I Stay Motivated:
Look at pictures of me in college, looking in the mirror, playing sports.
BB Accomplishments:
None as of yet.
Forum Signature:
Brothers of Metal Crew Pittsburgh Steelers = win 6-2 Strip Mining prevents Forest Fires
Last Updated: Yesterday, 12:21pm

What marblehead Is Up To:
Sep 15, 2009
marblehead changed Overall Goal: "Hit the goal of 215, 210. Now continue to build muscle."
Aug 18, 2009
marblehead changed Weight from 215 lbs. to 209 lbs., a 6 lb. loss in 19 days
Jul 30, 2009
marblehead changed Body Fat from 23% to 15%, a loss of 8 percentage points in 105 days
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 6, 2006 Jul 18, 2007
245
This was taken just before I started to loose BF, 245 and 23% BF
Last Updated: Jul 19, 2007 1:06pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 18, 2009 9:36am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 29, 2008 6:42pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Hit the goal of 215, 210. Now continue to build muscle
Goal (Long):
Get my BF down to 10-12%. Have that long sought after 6 pack. Live a healthy live and promote that to my daughter. And most of be a DILF!
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 15, 2009 10:39am

Members That Inspire marblehead:
marblehead does not have inspirational members yet.

BodyAnswers
marblehead has answered 36 of 67 total questions.
View all 36 of marblehead's BodyAnswers »

What celebrity body would you most like to have? Why?
Can't think of any right now.
- Updated Feb 7, 2008 1:10am

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
I sprained my AC joint. I was out for 3 months. I went to physical therapy and I still have to be careful about what I am doing.
- Updated Feb 7, 2008 1:09am

What is the most common reason that somebody gets injured while lifting?
Arrogance.
- Updated Feb 7, 2008 1:09am

View all 36 of marblehead's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 15, 2009 10:39am

Videos of marblehead
This Member has not entered any Videos yet.
Last Updated: Sep 15, 2009 10:39am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 15, 2009 10:39am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 7, 2008 9:53am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: 4 8 15 16 23 42
Number Of Posts: 16595 View All Posts
Posts Per Day: 19.50
Last Activity: Today, 1:57pm
Recent Threads:

Workout Program:
P90X

Began Week 1 5/03
Last Updated: Oct 7, 2008 9:51am

Favorites
Hobbies:
  • Guitar
  • Fishing
  • Wii
Fitness Books:
  • Dinosaur Training
Workout Music:
  • Into Eternity
  • PanterA
  • Metallica
Last Updated: Aug 29, 2007 4:46am

Friends (2712)









Last Updated: Today, 5:57am

Visitor Comments (129)
[ Leave marblehead a Comment ]
HERE WE GO STEELERS!!! Whey2Much4U [ View Profile ]
Yesterday, 5:03pm
Thank U sooo much..and YES THEY DID!! LOL!!! U a fan? :)
KetoTherapy [ View Profile ]
Nov 4, 2009 2:23pm
I am sending out a mass comment to all of my mutual friends. I hope all of you are focused and keep on keepin on! With the upcoming holidays, we need to stay in check and look our best for friends and families. Good examples ya know? Stay ACTIVE! KT
doctorstacy [ View Profile ]
Oct 2, 2009 7:31pm
Thanks for the compliment-and adding me to your friends list. Good luck with your goals. Have a wonderful weekend.
oceanblue149 [ View Profile ]
Sep 27, 2009 1:49pm
thank u so much!
lizzybear [ View Profile ]
Sep 21, 2009 8:16pm
thanks.
BrwnEyedGirl [ View Profile ]
Sep 16, 2009 8:30pm
Thanks for the invite. I wish you all the best in reaching your goals. :)
DrLynn [ View Profile ]
Sep 16, 2009 12:28pm
Thanks! Can't fall apart now!! I like your handle (marblehead). my mom used to say I had a head made of granite. LOL! That's a good thing right?
Pink_Floyd [ View Profile ]
Aug 31, 2009 9:24am
The woman are strong in this profile. :D
Vote for this pic soon msg me to find out where! Makaitibubrn [ View Profile ]
Jul 13, 2009 5:03pm
www.brandiedean.com I will be taking some time away to reorganize my profile's,website and develop a newsletter. Feel free to leave me a message while I'm gone and I'll reply as soon as I finish! ~Brandie Mischele Dean
Me and my cousin Vanessa June 2009 Tara-Dawn [ View Profile ]
Jun 18, 2009 2:51pm
Thanks for the add and for the comment.
Car pakitten [ View Profile ]
Jun 10, 2009 11:58am
Thanks so much. Good luck with the running!
That Fitness MILF JustMinxy [ View Profile ]
May 29, 2009 1:36pm
Thanks so much for the friend request. And the super sweet comment. hey your "lay off" pic is IMRPESSIVE dude! Keep it rockin'!
h 09 KrystleKirby [ View Profile ]
May 29, 2009 8:27am
Thank you!
i love muscles lindseybeth [ View Profile ]
May 22, 2009 9:34am
Thankyou!Goodluck with your goals...
Upload your profile picture! all4eternity [ View Profile ]
May 18, 2009 11:14am
thank you so much for stopping by! Good luck with your goals!
Dolly_G [ View Profile ]
May 15, 2009 10:46am
Thank you for the add :D
model portfolio pic ashleykesner [ View Profile ]
Apr 29, 2009 8:37am
Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,and to win I need people to vote. The address to go to is http://www.tightcurves.net/tea m-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you may face. Just let me know if there is anything that I can help YOU with!! Thanks AshK
hawgmp2 [ View Profile ]
Apr 23, 2009 2:40pm
Hey ! As long as you keep that determination nothing can stop you from getting back.....what a difference a day makes. Sounds like you've got your mind set. TTYL
Face & Body Shot II BrandyTKO [ View Profile ]
Apr 23, 2009 12:10pm
So sorry to hear that. It takes a long time to get back into it, but be persistent, NEVER give up. You will get there in time, let your body be your guide in telling you when its too much. Best of luck!
hawgmp2 [ View Profile ]
Apr 22, 2009 7:43pm
Hey there! Thanks for the compliments and the add. Will be watching your progress...best of luck with your goals!
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