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SUNBURN!!! Grade 2 Strain
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Membership Info
Member Since: Jul 15, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 49
  • Overall: 5,633
Forum Posts: 20299
BodyBlog Entries: 0
Comments to Others: 118
Forum Rep (?) :

Activity
Last Visit: Today, 7:31am
Last Forum Post: Today, 7:28am
Last Photo Upload: May 5, 2009 1:13pm
Last Profile Update: Jun 29, 2009 12:25pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1747
Stalking (?) : 715
Inspiring (?) : 0

marblehead

Overall Goal:  My goal is to get down to 215. Regain my ability to run again.

Fit Status:  marblehead has not entered a Fit Status.  Ask marblehead for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Whitey
Sex:
Male
Age:
25
Location:
900ft below the, Mason Dixon Line, Qatar
Occupation:
Exercise Physiologist/Coal Miner
Personal Website:
Gym:
My basement/garage
Gym Location:
When I Started:
Apr, 2006
How I Started:
Wanted to build a better body, I had built up quite alot of fat in college, even though I play baseball, through 7 days a week of drinking and not looking at what was happening to my body. I graduated and saw pictures of me...it all started then.
Why I Love It:
I love it. Simple as that I love training.
How I Stay Motivated:
Look at pictures of me in college, looking in the mirror, playing sports.
BB Accomplishments:
None as of yet.
Forum Signature:
Brothers of Metal Crew

My Owe/Owed/Spread List
http://forum.bodybuilding.com/show thread.php?t=112049081

I have a beam scale in my office.
After people get up on it and balance the scale they always ask, "Is this thing right?"

Makes me laugh all day long.

Strip Mining prevents Forest Fires.
Last Updated: Sep 24, 2008 9:01am

What marblehead Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
May 6, 2006 Jul 18, 2007
245 MM 226
This was taken just before I started to loose BF, 245 and 23% BF  Just off of a two week layoff.
Last Updated: Jul 19, 2007 1:06pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 15, 2008 5:34am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 29, 2008 6:42pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
My goal is to get down to 215. Regain my ability to run again.
Goal (Long):
Get my BF down to 10-12%. Have that long sought after 6 pack. Live a healthy live and promote that to my daughter. And most of be a DILF!
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 24, 2008 8:58am

Members That Inspire marblehead:
marblehead does not have inspirational members yet.

BodyAnswers
marblehead has answered 36 of 67 total questions.
View all 36 of marblehead's BodyAnswers »

What celebrity body would you most like to have? Why?
Can't think of any right now.
- Updated Feb 7, 2008 1:10am

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
I sprained my AC joint. I was out for 3 months. I went to physical therapy and I still have to be careful about what I am doing.
- Updated Feb 7, 2008 1:09am

What is the most common reason that somebody gets injured while lifting?
Arrogance.
- Updated Feb 7, 2008 1:09am

View all 36 of marblehead's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 24, 2008 8:58am

Videos of marblehead
This Member has not entered any Videos yet.
Last Updated: Sep 24, 2008 8:58am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 24, 2008 8:58am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 7, 2008 9:53am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: 4 8 15 16 23 42
Number Of Posts: 20299 View All Posts
Posts Per Day: 28.11
Last Activity: Today, 7:31am
Recent Threads:


Workout Program:
P90X

Began Week 1 5/03
Last Updated: Oct 7, 2008 9:51am

Favorites
Hobbies:
  • Guitar
  • Fishing
  • Wii
Fitness Books:
  • Dinosaur Training
Workout Music:
  • Into Eternity
  • PanterA
  • Metallica
Last Updated: Aug 29, 2007 4:46am

Friends (2462)









Last Updated: Jun 29, 2009 12:25pm

Visitor Comments (120)
[ Leave marblehead a Comment ]
Tara-Dawn [ View Profile ]
Jun 18, 2009 2:51pm
Thanks for the add and for the comment.
Face2 pakitten [ View Profile ]
Jun 10, 2009 11:58am
Thanks so much. Good luck with the running!
Yeah the azz is like that! JustMinxy [ View Profile ]
May 29, 2009 1:36pm
Thanks so much for the friend request. And the super sweet comment. hey your "lay off" pic is IMRPESSIVE dude! Keep it rockin'!
Vegas KrystleKirby [ View Profile ]
May 29, 2009 8:27am
Thank you!
lindseybeth [ View Profile ]
May 22, 2009 9:34am
Thankyou!Goodluck with your goals...
all4eternity [ View Profile ]
May 18, 2009 11:14am
thank you so much for stopping by! Good luck with your goals!
Dolly_G [ View Profile ]
May 15, 2009 10:46am
Thank you for the add :D
model portfolio pic ashleykesner [ View Profile ]
Apr 29, 2009 8:37am
Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,and to win I need people to vote. The address to go to is http://www.tightcurves.net/tea m-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you may face. Just let me know if there is anything that I can help YOU with!! Thanks AshK
hawgmp2 [ View Profile ]
Apr 23, 2009 2:40pm
Hey ! As long as you keep that determination nothing can stop you from getting back.....what a difference a day makes. Sounds like you've got your mind set. TTYL
Poolside Vegas BrandyTKO [ View Profile ]
Apr 23, 2009 12:10pm
So sorry to hear that. It takes a long time to get back into it, but be persistent, NEVER give up. You will get there in time, let your body be your guide in telling you when its too much. Best of luck!
hawgmp2 [ View Profile ]
Apr 22, 2009 7:43pm
Hey there! Thanks for the compliments and the add. Will be watching your progress...best of luck with your goals!
Poolside Vegas BrandyTKO [ View Profile ]
Apr 22, 2009 6:09pm
What are you doing to yourself? The sunburn, the 2nd grade strain...I have a 2nd grade ham Tear and it never looked like that...OWWW! Takes a long time to heal doesn't it? Best wishes in your goals.
back m1canes29 [ View Profile ]
Mar 20, 2009 4:59pm
what is that
back m1canes29 [ View Profile ]
Feb 22, 2009 2:53pm
like sprint work? I did track in high school so I just use that background.
Lulu777 Lulu777 [ View Profile ]
Jan 27, 2009 12:25pm
thanks for the add ;)
4 weeks out from Heart of Texas RDFinders [ View Profile ]
Jan 22, 2009 5:13pm
Double green oven....I had one of those in a duplex I lived in. Kitchens are expensive, even when you do it yourself.
Legs - July 1 09 VisualizationME [ View Profile ]
Jan 20, 2009 7:00pm
Thanks for the add Wes. Remember to always take some time out for yourself during these busy times.
MAMA-RAGE [ View Profile ]
Jan 16, 2009 9:19am
MORNING WES,SEEMS YOU HAD ALOT GOING ON,HOPE YOU CAN GET A WORKOUT IN SOON,HAVE A GOOD WEEKEND AND I WILL BE BACK TO CHECK IN ON YOU, THANKS FOR COMMENT!
ab shot ovlifter [ View Profile ]
Jan 2, 2009 7:04pm
whats up bro
astraseske [ View Profile ]
Dec 30, 2008 2:06pm
You too! Happy New Year!
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