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Membership Info
Member Since: Jan 15, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 9
  • Overall: 2,048
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 36
Forum Rep (?) :

Activity
Last Visit: May 18, 2007 11:29pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Never
Last Profile Update: Feb 1, 2007 6:13pm
Last Blog Post: Today, 3:34am

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 10
Stalking (?) : 4
maraulja

"get stronger and build muscle definition in abs!"

Personal Info And Background:
Real Name:
Sex: Female
Age: 19
Location:
Occupation: student
Personal Website:
Gym: school
Gym Location:
When I Started: Jan, 2007
How I Started: new years resolution to get healthier and gain weight.
Why I Love It: i like the idea of becoming stronger so i can just be healthier in general! oh and not to mention the burn you feel after a good workout!! (thats addicting in its self)
How I Stay Motivated: i look at the guys benching next to me and my drive to compeat with them just sets in and motivates me to keep going!
BB Accomplishments:
Forum Signature: "its not obsession your just lazy" tell that to everyone that thinks you work out to much!
Last Updated: Jan 19, 2007 6:51pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jan 22, 2007 7:41am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 22, 2007 9:39pm

Goals:
Main Goal: Transform My Body
Goal (Short): get stronger and build muscle definition in abs!
Goal (Long): i have been toying with an eating disorder for about 2 years now and im sick of being week and i really want to transform my body so that im strong and healthy agian.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 12%
Upcoming Contest:
Last Updated: Jan 22, 2007 9:15pm

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Contest History:
No Contests
Last Updated: Jan 22, 2007 9:15pm

Videos of maraulja
This Member has not entered any Videos yet.
Last Updated: Jan 22, 2007 9:15pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 22, 2007 9:15pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 22, 2007 9:15pm

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Feb 1, 2007 8:45am
Recent Threads:


Workout Program:
My work out is a 4 day split
upper- (Monday, Thursday)
lower- (Teusday, Friday)
(I do 3 sets of 10 for each exersise)

upper body

seated row
lat pulldowm
tricep extentions
bicep curl
miltary press
bench press

lower body

squats
leg press
calf raises

Monday,...
Last Updated: Jan 24, 2007 9:16pm

Favorites
Healthy Foods:
  • fat free cottage cheese with cinimen and calorie free surup
Workout Music:
  • anything upbeat and punky like (less than jake) etc.
Last Updated: Jan 20, 2007 11:10pm

Friends (14)
IrishBXR
 

Jordyn
 

zach_bashore
zach4
 

coco puffs
 

Cowboy82
 

philrayho
pumped on chest day
 

ChickenTuna
 

sixzebra
 

wirery_bonzo
 

Last Updated: Feb 1, 2007 6:13pm

Visitor Comments (42)
[ Leave maraulja a Comment ]
Ray The Reaper [ View Profile ]
Feb 13, 2007 12:43am
hi glad the hard work is paying off.Happy valentines hope u have a great day and hope theres sum1 special in your life thats gonna spoil u rotten(u deserve it)
Ray The Reaper [ View Profile ]
Feb 12, 2007 12:56am
lol,yeah sounds like loads of fun.Im sure all your hard work now will pay off later and u going to hav loads of success in your future.Still waiting 4 u to post sum new pics wats it been 1 month and a bit now?Anyway i look forward to hearing from u.
cavspurs [ View Profile ]
Feb 11, 2007 1:05pm
nice hat
Ray The Reaper [ View Profile ]
Feb 11, 2007 7:20am
hey how was work?My wkend was ok,watched sport again im a big rugby fan.Also got my adsl hooked up at home so thats really cool.Yeah life is busy but u must make time for play.U still so young dont work so hard go out have a good time
Ray The Reaper [ View Profile ]
Feb 9, 2007 12:25am
yeh sorry bout that really busy at work this week,njoy your weekjend and i promise to write a long detailed mesage on monday so sorry.I suck:-(
Ray The Reaper [ View Profile ]
Feb 8, 2007 2:08am
aww god got a horrible headache lots of work and little time,write to u later wen got alittle more time
Ray The Reaper [ View Profile ]
Feb 7, 2007 1:17am
doesnt fighting off all the boys keep u busy?
Ray The Reaper [ View Profile ]
Feb 6, 2007 12:17am
lol. My wkend was quiet.Didnt do much stayed at home watched sport thats bout it.How school going?
Ray The Reaper [ View Profile ]
Feb 5, 2007 12:19am
hey babes sorry for the late reply i hardly go on the net on the wkends since im on the whole week.I hope u got a chance to go out this wkend maybe catch a movie?I watched gridiron gang last night,i have a thing for those feel good movies.Hope u well and dont stress those abs will be popping out very soon
Ray The Reaper [ View Profile ]
Feb 2, 2007 12:08am
u should really downlown it,well id just luv to chat to u and not msg u one msg everyday dont really get to know u that way.So u working this wkend :-( . Well im eagerly waiting new pics of u im sure u looking amazing and all your training is paying off
After starting up again since Oct 07 ww2easyco [ View Profile ]
Feb 1, 2007 8:09am
Hey, I just wanted to say good luck and I hope you achieve your goals. If you learn any new techniques for the abs let me know. I am always looking for new ways to work the abs.
Ray The Reaper [ View Profile ]
Feb 1, 2007 4:18am
dunno if i asked u but u on msn?
Ray The Reaper [ View Profile ]
Feb 1, 2007 12:18am
thatswsome news,ive done mui thai for a couple of years entered world champs,doing graplling and boxing now.It takes alot out of u but i njoy it.I njoy the hp movies to but i prefer the books,u still young though so i guess u dont care much for reading?
Ray The Reaper [ View Profile ]
Jan 31, 2007 12:25am
Just dont burn yourself out u know what they say all work and no play... Sorry our terms are difrnt wen does your school go on break? Action movies huh,what bout harry potter books?
Ray The Reaper [ View Profile ]
Jan 30, 2007 12:19am
U never told me bout your wkend.Couldnt of worked the whole wkend,could u!Whats the latest movie u went to go c?Have u seen epic movie or dont u like those kind of movies?
Ray The Reaper [ View Profile ]
Jan 29, 2007 12:53am
Im good,really good to hear about your progress very impressive.Havent tried a yoga class be4,ive just done sum of the stretching.I had a good wkend feel rejuvenated for work now.Take a pic of your abs and post it,pity u dont have a be4 pic.take care and hows school going?
Ray The Reaper [ View Profile ]
Jan 27, 2007 3:05am
Hey babes,hope u not working this wkend again!Hows things going on your side?Work picking up so im gonna try to make the most of the wkend.maybe go to the beach.nways keep well and sorry for the late reply
Ray The Reaper [ View Profile ]
Jan 25, 2007 12:00am
yeah very comercial but i like the idea behind it about showing the ones u care about how much u luv em.But no no plans yet.A take aways is like mcdonalds food u can buy and take home to eat,restaraunt sit down and eat.So it has a 50's vibe,do u have to wear anything embarising?
Ray The Reaper [ View Profile ]
Jan 24, 2007 12:13am
Johnny rockets is that like a take aways?sorry for my ignorance but we dont have any here in ct.I hope it pays well,i dont c u working in a take aways though i c u in retail.Nway hope everything is going well and no probs with training.So any big plans for valentines?
Ray The Reaper [ View Profile ]
Jan 22, 2007 11:31pm
Yeah 2 dogs a staffie named yoda and a siberian husky max,the stafie stays by my mom cause they dont get along so one day i walk the one and the next the other.So where do u work on the wkends?That really takes away the appeal of the wkend having to work 8 hours.
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