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Membership Info
Member Since: Mar 11, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 3
  • Overall: 615
Forum Posts: 10
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Dec 6, 2009 7:48pm
Last Forum Post: Never
Last Photo Upload: Mar 1, 2009 10:56pm
Last Profile Update: Nov 5, 2009 9:34pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 15
Stalking (?) : 0
Inspiring (?) : 0

mapastor87

Overall Goal:  to keep doing the things my doctors once told me i'd never do again due to a bad neck injury!

Fit Status:  mapastor87 has not entered a Fit Status.  Ask mapastor87 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Mike Pastor
Sex:
Male
Age:
34
Location:
Cleveland, Ohio, United States
Occupation:
personal trainer< strength and conditioning coach
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 1990
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Aug 21, 2008 8:35pm

What mapastor87 Is Up To:
Mar 30, 2009
mapastor87 added a new personal video, "conditioning drills"
Mar 16, 2009
mapastor87 changed Overall Goal
mapastor87 updated Motivation Level to 10/10
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Progress Pictures:
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Body Stats:
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Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
to keep doing the things my doctors once told me i'd never do again due to a bad neck injury!
Goal (Long):
two years ago i injured my neck in a car accident. i lost 75% of the strength in my right tricep, chest, and right shoulder. my doctor told me i'd never beable to compete in boxing or brazillian jiu jitsu again. thanks to another doctor friend of mine (to whom i'm forever grateful)told me of a surgery that could possible help. last march i underwent surgery and my new mission began. 4 1/2 months later i was competing in a grappling tournament outside of columbus ohio in which i took 2nd place in my division. this past february after x-rays ,blood work and a battery of other tests at age 33 i was cleared to box again! the human body is an amazing machine! instead of excepting the fate that at one time seemed ireversable i used my knowledge as a trainer and my determination as an athlete to be in what i believe is the best shape of my life! what are my goals? to continue to strive to take my body to higher levels everyday and to be competing in some competion well into my 80's!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

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Contest History:
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Videos of mapastor87
conditioning
conditioning
Play this video Played: 84
Description: conditioning
conditioning drills
conditioning drills
Play this video Played: 25
Description: conditioning drills
Last Updated: Aug 21, 2008 8:21pm

Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Aug 21, 2008 8:21pm

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Forum Activity:
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Number Of Posts: 10 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 3, 2009 8:14am
Recent Threads:


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Friends (15)









Last Updated: Nov 5, 2009 9:34pm

Visitor Comments (5)
[ Leave mapastor87 a Comment ]
Upload your profile picture! snow27surf [ View Profile ]
Feb 1, 2009 12:08pm
i been trying 2 crank it up a notch. i need some sunshine! my shoulders a lil achey. im going to add some glucosamine , chondroitin 2 my supplements. i've had good results with that supplement for joint problems
skjlaw [ View Profile ]
Jan 2, 2009 11:55am
Your pictures look great, keep up your hard work.
Upload your profile picture! eazy_mas [ View Profile ]
Jan 2, 2009 12:12am
thanks for the info
Upload your profile picture! eazy_mas [ View Profile ]
Jan 1, 2009 1:11pm
hi what is the differnce between conditioning and normal training?
getting ready to lift GabeUrbanLatino [ View Profile ]
Aug 26, 2008 12:18pm
why am I still stalking you?
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