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Membership Info
Member Since: May 11, 2009
BodyBlog Started: May 11, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 149
Forum Posts: 10
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Today, 12:25am
Last Forum Post: Never
Last Photo Upload: Sep 26, 2009 11:57am
Last Profile Update: Oct 3, 2009 12:03am
Last Blog Post: May 11, 2009 3:23am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 3
Stalking (?) : 0
Inspiring (?) : 0

manzplayz

Overall Goal:  HAVE ACHIEVED MY FIRST TARGET OF 79 KGS BY SEPTEMBER 30TH ENJOYED FOR 3 DAYS AND MY NEXT TARGET IS 72 KGS AND 15% BODY FAT BY DECEMBER 31ST.

Fit Status:  Excellent though there is much room for improvement seeing all the transformations around me in bodybuilding

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Ravinesh Singh Khokher
Sex:
Male
Age:
39
Location:
Occupation:
Business
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2009
How I Started:
I have hired a personal trainer who will be guiding me regularly from June 20th.
Why I Love It:
I love bodybuilding as it helps me greatly in achieving the targets that i want to set for myself
How I Stay Motivated:
I have my family and friends who have been motivating me.
BB Accomplishments:
Nothing as yet but feel that i will be getting them done in the next few months
Forum Signature:

What manzplayz Is Up To:
Oct 3, 2009
manzplayz changed Overall Goal: "HAVE ACHIEVED MY FIRST TARGET OF 79 KGS BY SEPTEMBER 30TH ENJOYED FOR 3 DAYS AND MY NEXT TARGET IS 72 KGS AND 15% BODY FAT BY DECEMBER 31ST.."
Sep 26, 2009
manzplayz changed Overall Goal: "HAVE ACHIEVED MY FIRST TARGET OF 79 KGS BY SEPTEMBER 30TH ENJOYED FOR 3 DAYS AND MY NEXT TARGET IS 72 KGS AND 15% BODY FAT BY DECEMBER 31ST.."
manzplayz uploaded a new Progress Picture
See Last 51 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 29, 2002 Sep 25, 2009
Front relaxed 175 pounds
This is the time when i first started doubting myself. Though i did not do much for another two years. That was sad
There has been a great change since i first started uploading. I have reached my first target of 178 pounds. AM 174.5 NOW. GREAT. FEEL GOOOOOOOOOOOD
Last Updated: Sep 26, 2009 12:07pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 26, 2009 12:03pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 26, 2009 3:00am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
HAVE ACHIEVED MY FIRST TARGET OF 79 KGS BY SEPTEMBER 30TH ENJOYED FOR 3 DAYS AND MY NEXT TARGET IS 72 KGS AND 15% BODY FAT BY DECEMBER 31ST.
Goal (Long):
I HAVE ACHIEVED WHAT I FIRST TRIED TO DO. NOW I MOVE ON TO MY NEXT TARGET THAT IS 72KGS AND 15% BODY FAT BY DECEMBER 31ST AND HOPEFULLY FEATURE IN MENS HEALTH TRANSFORMATION THE DEADLINE FOR WHICH IS DECEMBER 19TH
Weight Goal:
I want to LOSE 8 kg
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Oct 3, 2009 12:03am

Members That Inspire manzplayz:
TheBeastWCBB [ BodySpace ]
He is an epitome of hard work.Anybody who shirks from his responsibilities should read his profile once.
ChickenTuna [ BodySpace ]
I find u inspirational through the hard work that you gave put in to reach your health and fitness goals. U inspire me to train harder, eat better.
View all 4 members who inspire manzplayz »

BodyAnswers
manzplayz has answered 25 of 67 total questions.
View all 25 of manzplayz's BodyAnswers »

How many days per week do you lift weights?
4
- Updated May 11, 2009 2:20am

What time of day do you usually workout?
Afternoon
- Updated May 11, 2009 2:20am

What do you think about people who "grunt" loudly while working out? Do you do it?
bad, no
- Updated May 11, 2009 2:19am

View all 25 of manzplayz's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 3, 2009 12:03am

Videos of manzplayz
This Member has not entered any Videos yet.
Last Updated: Oct 3, 2009 12:03am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 3, 2009 12:03am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 11, 2009 3:23am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Delicious Strawberry
Started: May 11, 2009
Reason: 
Inner Armour Nitro-PEAK, 4.4 Lbs., Strawberry
Started: Jul 01, 2009
Reason: wanted to feel the peak when i lifted
Optimum 100% Casein Protein, 2 Lbs., Banana Cream
Started: Jul 13, 2009
Reason: protein to keep my metabolism going in the night
All The Whey Rejuvenix 41  read more »
Last Updated: Sep 22, 2009 12:32am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.05
Last Activity: Nov 22, 2009 12:41am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (3)



Last Updated: Sep 4, 2009 12:06am

Visitor Comments (1)
[ Leave manzplayz a Comment ]
Nutmegpeach [ View Profile ]
Jul 5, 2009 1:03am
Thanks for the vote of inspiration! How is the training with the trainer going?
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