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Membership Info

Member Since: Jul 31, 2007
BodyBlog Started: Aug 1, 2007
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 15
Overall: 1,376

Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : manwithmp5 10

Activity

Last Visit: Dec 19, 2009 9:23am
Last Forum Post: Never
Last Photo Upload: Oct 5, 2009 5:08am
Last Profile Update: Dec 13, 2009 5:40am
Last Blog Post: Aug 1, 2007 2:31pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 44

Stalking (?) : 1

Inspiring (?) : 0

manwithmp5

Overall Goal: gain 10 lbs of muscle and keep my current body fat percentage.

Fit Status: manwithmp5 has not entered a Fit Status. Ask manwithmp5 for an update.

Motivation Level: 8/10

Sep 30, 2009 4:03 am History

Personal Info And Background:

Real Name:	Robert Quinn
Sex:	Male
Age:	20
Location:	Napa, California, United States
Occupation:	US NAVY
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Mar, 2004
How I Started:	training in taekwondo and mixed marshall arts
Why I Love It:	It makes you feel good.
How I Stay Motivated:	Looking in the mirror and seeing those little changes. When I see someone more defined than me it makes me push myself.
BB Accomplishments:
Forum Signature:	the mighty Quinn
Last Updated: Sep 18, 2008 6:06pm

What manwithmp5 Is Up To:

Oct 5, 2009

manwithmp5 added a new personal video, "NAVY SEALS BUDS TRAINING Hellweek 5"

- 7:44 am - Comment

manwithmp5 added a new personal video, "NAVY SEALS BUDS TRAINING Hellweek 4"

- 7:44 am - Comment

manwithmp5 added a new personal video, "NAVY SEALS BUDS TRAINING Hellweek 3"

- 7:43 am - Comment

See Last 14 Feed Items

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Progress Pictures:
Oct 20, 2005	Jul 10, 2009


View All 9 Progress Pictures »
Last Updated: Sep 17, 2009 7:57pm

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	31.5" (80.01 cm)
Weight:	172 lb (78.2 kg)	Thighs:	21" (53.34 cm)
Bodyfat:	5.0 %	Calves:	14.7" (37.34 cm)
Chest:	39.5" (100.33 cm)	Forearms:	9.7" (24.64 cm)
Arms:	13" (33.02 cm)	Shoulders:	47.3" (120.14 cm)
Hips:	33.2" (84.33 cm)	Neck:	15" (38.10 cm)
Last Updated: Sep 18, 2008 5:42pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	195 lb (88.6 kg)	Bicep Curl:	45 lb (20.5 kg)
Squat:	280 lb (127.3 kg)	Barbell Rows:	175 lb (79.5 kg)
Deadlift:		Overhead Press:
Last Updated: Aug 22, 2008 6:27pm

Goals:
Main Goal:	Other
Goal (Overall):	gain 10 lbs of muscle and keep my current body fat percentage.
Goal (Long):
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	4%
Upcoming Contest:
Last Updated: Jul 14, 2009 5:48am

Members That Inspire manwithmp5:
	Fitnesskid44 [ BodySpace ] crazy ripped and and still has good size read more »
View all 1 members who inspire manwithmp5 »

BodyAnswers

manwithmp5 has answered 7 of 67 total questions.
View all 7 of manwithmp5's BodyAnswers »

Have you ever had a lifting injury?

- Updated Sep 17, 2009 8:43pm

How many days per week do you do cardio?

- Updated Sep 17, 2009 8:42pm

Do you have a significant other?

- Updated Sep 17, 2009 8:41pm

View all 7 of manwithmp5's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 14, 2009 5:48am

Videos of manwithmp5
This Member has not entered any Videos yet.
Last Updated: Oct 5, 2009 7:44am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 17, 2009 8:06pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Aug 1, 2007 2:31pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View military

Current Supplements:
	Product Not Found Started: Oct 05, 2007 Reason:
Last Updated: Sep 30, 2009 4:26am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	13 View All Posts
Posts Per Day:	0.01
Last Activity:	Oct 1, 2009 12:57am
Recent Threads:

Workout Program:

Monday-Friday

run 2 days a week and swim 2 days a week

weight training

Monday- chest
Tuesday- biceps triceps
Wednesday- back Thursday- shoulders forarms abs
Friday- legs abs

Last Updated: Oct 5, 2009 6:07am

Favorites
Bodyparts:	Abdominals [ exercises ]
Hobbies:	freestyle martial arts,
Magazines:	surfer autoweek muscle and fitness View All 4 Magazines »
Healthy Foods:	plain pasta
Cheat Foods:	pizza
Workout Music:	mushroomhead Disturbed .the sickness
Last Updated: Oct 4, 2009 11:48pm

Friends (45)

MG180	raptorboy75	kag808
MsFitFern	Justin_Thomas	jxpop
paintedgrrl	ivy78	newbiedreamer

Show All Friends (45) »

Last Updated: Dec 13, 2009 5:40am

Visitor Comments (9)
[ Leave manwithmp5 a Comment ]
	doobz0326 [ View Profile ] Oct 14, 2009 10:42am Thanks for the add! how is y our training going?
	skikyle [ View Profile ] Sep 30, 2009 4:32am great abs!
	sword121 [ View Profile ] Sep 29, 2009 5:20am Lookin' strong bro!
	TXBULL [ View Profile ] Aug 22, 2008 6:53pm too slim and very ripped look
	Myrz12 [ View Profile ] May 27, 2008 5:20pm hey man I was searching body space for people who were interested in becoming Navy SEALs and I cam across your page. I, too, have interest in becoming a SEAL, but I am not in the Navy yet. I plan on finishing college and, depending on where baseball takes me, possibly joining in hopes of becoming a SEAL. I was hoping you could give me a little info on the Navy. Thanks, later.
	kag808 [ View Profile ] Oct 21, 2007 12:51am Thanks so much for the add! :)
	burlyman619 [ View Profile ] Aug 3, 2007 2:32pm what do you do?
	burlyman619 [ View Profile ] Aug 2, 2007 3:14pm 4% bodyfat huh...yeah i hate you! are you in the navy right now?
	ccashatt [ View Profile ] Jul 31, 2007 2:18pm Awesome abs man! That's a great 8 pack! Any advice for those of us still working on ours?

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