Discounts & Deals - Sign Up!
Overall Goal
///
Transform My Body
I am looking to do amazing things and be a role model for people I sizzures and working helps me control them I love share people the rewards of working out I love to some train people so they be examples of man kind.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
187
Lbs.
Feb 4, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-01-09,2011-02-04
185,187
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
manuel44neg has not added any program information.
My Nutrition Program View My Full Nutrition Program
manuel44neg has not added any program information.
My Supplement Program View My Full Supplement Program
manuel44neg has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
try to do new things all the time and improving my work outs.
Visitor Comments
Shaunact5
thanks man.. that gym is pretty good.. gets a little crowded sometimes but lots of great guys to motivate..
Jul 31, 2011 2:42pm
manuel44neg is now friends with blacksuperman.