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Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
Feb 14, 2011
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
199
Lbs.
Feb 21, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-10-19,2010-11-27,2011-02-21
190,185,199
Mar 31, 2011
210 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
manofstone has not added any program information.
My Nutrition Program View My Full Nutrition Program
manofstone has not added any program information.
My Supplement Program View My Full Supplement Program
manofstone has not added any program information.
My Motivation Program View My Full Motivation Program
manofstone has not added any program information.
Visitor Comments
Leave a Comment
Customized2Fit
Well thank you thank you... its ok to take the day when your sick. Makes you stronger when your healthy ;)
Mar 16, 2011 8:39pm
Whey2Much4U
Thank u so much for adding me to ur list of inspirations ....what a wonderful comp.. Hope ur training is going well... :)
Mar 10, 2011 8:03pm
LittleNurse
Congrats on quitting smoking and chosing to take care of yourself. It doesn't matter what you succeed in the fitness category at this point. Not smoking is ultimatley adding years to your life. I think its fantastic.
Mar 10, 2011 5:57pm
