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manofsteel12
"get bigger"

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Progress Pictures


Oldest Newest
May 14, 2005 Jul 26, 2009
Just Standing - 185

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 198.0 lb (90.0 kg) Change: 4.0 lb (1.8 kg)
Current: 202.0 lb (91.8 kg) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 3, 2009 202.0 lb (91.8 kg) 2.0 lb (0.9 kg) 1.0 %
Jun 13, 2009 200.0 lb (90.9 kg) -1.0 lb (-0.5 kg) -0.5 %
May 25, 2009 201.0 lb (91.4 kg) -2.0 lb (-0.9 kg) -1.0 %
Mar 25, 2009 203.0 lb (92.3 kg) 6.0 lb (2.7 kg) 3.0 %
Feb 22, 2009 197.0 lb (89.5 kg) -1.0 lb (-0.5 kg) -0.5 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 6.0 % Change: -1.0 %
Current: 5.0 % Percent Change: -16.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 3, 2009 5.0 % 0.5 % 11.1 %
Jul 5, 2009 4.5 % -0.2 % -4.3 %
Jun 25, 2009 4.7 % -0.3 % -6.0 %
Jun 13, 2009 5.0 % -1.0 % -16.7 %
May 25, 2009 6.0 % -1.0 % -14.3 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: -1.0" (-2.5 cm)
Current: 46.0" (116.8 cm) Percent Change: -2.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 25, 2009 46.0" (116.8 cm) -1.0" (-2.5 cm) -2.1 %
May 25, 2009 47.0" (119.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 25, 2009 47.0" (119.4 cm) 1.0" (2.5 cm) 2.2 %
Feb 22, 2009 46.0" (116.8 cm) -1.0" (-2.5 cm) -2.1 %
Nov 28, 2008 47.0" (119.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 25, 2009 17.0" (43.2 cm) -0.3" (-0.6 cm) -1.4 %
May 25, 2009 17.3" (43.8 cm) 0.3" (0.6 cm) 1.5 %
Mar 25, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 22, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 28, 2008 17.0" (43.2 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 0.0" (0.0 cm)
Current: 41.0" (104.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 25, 2009 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 25, 2009 41.0" (104.1 cm) 1.0" (2.5 cm) 2.5 %
Feb 22, 2009 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
Nov 28, 2008 41.0" (104.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 0.0" (0.0 cm)
Current: 33.0" (83.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 13, 2009 33.0" (83.8 cm) -0.5" (-1.3 cm) -1.5 %
May 25, 2009 33.5" (85.1 cm) -0.5" (-1.3 cm) -1.5 %
Mar 25, 2009 34.0" (86.4 cm) 2.0" (5.1 cm) 6.3 %
Feb 22, 2009 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Nov 28, 2008 33.0" (83.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: -0.8" (-1.9 cm)
Current: 25.3" (64.1 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 25, 2009 25.3" (64.1 cm) -0.8" (-1.9 cm) -2.9 %
Mar 25, 2009 26.0" (66.0 cm) 1.0" (2.5 cm) 4.0 %
Feb 22, 2009 25.0" (63.5 cm) -1.0" (-2.5 cm) -3.8 %
Nov 28, 2008 26.0" (66.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.1" (0.3 cm)
Current: 16.1" (41.0 cm) Percent Change: 0.8 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 25, 2009 16.1" (41.0 cm) 0.1" (0.3 cm) 0.8 %
Mar 25, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 22, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 28, 2008 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.8" (34.9 cm) Change: 0.3" (0.6 cm)
Current: 14.0" (35.6 cm) Percent Change: 1.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 25, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 22, 2009 14.0" (35.6 cm) 0.3" (0.6 cm) 1.8 %
Nov 28, 2008 13.8" (34.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 25, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 22, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 28, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 390.0 lb (177.3 kg) Change: 25.0 lb (11.4 kg)
Current: 415.0 lb (188.6 kg) Percent Change: 6.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 5, 2009 415.0 lb (188.6 kg) 14.0 lb (6.4 kg) 3.5 %
May 25, 2009 401.0 lb (182.3 kg) 3.0 lb (1.4 kg) 0.8 %
Apr 13, 2009 398.0 lb (180.9 kg) 8.0 lb (3.6 kg) 2.1 %
Mar 25, 2009 390.0 lb (177.3 kg) 1.0 lb (0.5 kg) 0.3 %
Feb 22, 2009 389.0 lb (176.8 kg) -1.0 lb (-0.5 kg) -0.3 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 471.0 lb (214.1 kg) Change: 23.0 lb (10.5 kg)
Current: 494.0 lb (224.5 kg) Percent Change: 4.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 25, 2009 494.0 lb (224.5 kg) 12.0 lb (5.5 kg) 2.5 %
Apr 13, 2009 482.0 lb (219.1 kg) 11.0 lb (5.0 kg) 2.3 %
Mar 25, 2009 471.0 lb (214.1 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 22, 2009 471.0 lb (214.1 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 28, 2008 471.0 lb (214.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 471.0 lb (214.1 kg) Change: -29.0 lb (-13.2 kg)
Current: 442.0 lb (200.9 kg) Percent Change: -6.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 25, 2009 442.0 lb (200.9 kg) -14.0 lb (-6.4 kg) -3.1 %
Feb 22, 2009 456.0 lb (207.3 kg) -15.0 lb (-6.8 kg) -3.2 %
Jan 26, 2009 471.0 lb (214.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 169.0 lb (76.8 kg) Change: 17.0 lb (7.7 kg)
Current: 186.0 lb (84.5 kg) Percent Change: 10.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 25, 2009 186.0 lb (84.5 kg) 5.0 lb (2.3 kg) 2.8 %
Apr 13, 2009 181.0 lb (82.3 kg) 6.0 lb (2.7 kg) 3.4 %
Mar 25, 2009 175.0 lb (79.5 kg) -6.0 lb (-2.7 kg) -3.3 %
Feb 22, 2009 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 26, 2009 181.0 lb (82.3 kg) 12.0 lb (5.5 kg) 7.1 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 448.0 lb (203.6 kg) Change: 23.0 lb (10.5 kg)
Current: 471.0 lb (214.1 kg) Percent Change: 5.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 13, 2009 471.0 lb (214.1 kg) 23.0 lb (10.5 kg) 5.1 %
Mar 25, 2009 448.0 lb (203.6 kg) -11.0 lb (-5.0 kg) -2.4 %
Feb 22, 2009 459.0 lb (208.6 kg) 11.0 lb (5.0 kg) 2.5 %
Nov 28, 2008 448.0 lb (203.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 6.0 lb (2.7 kg)
Current: 268.0 lb (121.8 kg) Percent Change: 2.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 13, 2009 268.0 lb (121.8 kg) 6.0 lb (2.7 kg) 2.3 %
Mar 25, 2009 262.0 lb (119.1 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 22, 2009 262.0 lb (119.1 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 28, 2008 262.0 lb (119.1 kg)


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