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Sat Mar 03 05:27:13 PST 2012
Fit Status /// View History
Motivation Level:
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Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
manofmany's Progress & Goals
Progress Photos
Lbs.
2007-06-26, 2007-07-19, 2007-10-01, 2008-03-04, 2009-03-17, 2009-05-11, 2009-11-25, 2010-02-15, 2010-03-03
169.0, 174.0, 175.0, 180.0, 180.0, 185.0, 190.0, 193.0, 200.0
TIME UNTIL GOAL:
No Goal
Start:
169 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
200 Lbs.
Mar 03, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
manofmany's Program
My Workout Program View My Full Workout Program
manofmany has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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About manofmany
About Me:
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Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
guest
Hey Manofmany,
What type of supplements you take to help build muscle? I want to increase my arms muscle since I have big chest, back and shoulders.
Thanks.
Aug 19, 2011 11:58am
guest
hi I saw ur post on getting the 4lbs of afterglow for so cheap I was wondering where you get it at that cheap?
Thanks
Jun 18, 2011 9:41am
faith200
Hello dear how are with your family over there dear am faith by name am seek for nice man to get marry with i want to let you no that i come online to seek for nice man to get marry with dear if you can be honest with me you can send your mail to faith.m020@yahoo.co.uk i ll be wait for your reply soon
Jun 4, 2011 2:47pm
KnowstheSky
Hey fellow Hoosier, impressive guns! Are you training for power or as a bodybuilder?
Dec 29, 2010 10:38am
WeltDog
Thanks bro hope really put on size with this new 5x5 routine. Haha yeah the shirt was a gift from one of my friends before he went off to college...he bought it off here and it's kinda an inside joke b/c he calls my basement where I workout "Gold's Gym" in a sarcastic way lol
Aug 28, 2010 3:35pm
WeltDog
Yeah injuries suck horribly...I cant wait to hit those marks myself! My shoulder isn't much of an issue anymore, just have to be conscious of what I'm tryin to do. Sure dude lemme know what I can do, Idk if I will do it or not but plz ask. Yeah he said he was talkin to you the other day lol
Mar 26, 2010 8:50am
WeltDog
Yeah man still been liftin, gains are comin real well and my weight is consistently rising so all is good. About to start a bulk in about a week n a half. Ill take a pic of my supps and post them on the supp pic thread next week hopefully. How have things been with you?
Mar 24, 2010 2:56pm
dsegersmusicman
MAN OF MANY??? MUSCLES, NO DOUBT!! WOW BRO, FANTASTIC SIZE!! DANG, I WOULD LOVE TO GET THAT BIG AT OUR HEIGHT! AWESOME ARMS & PECS FOR SURE! LIFT STRONG & BE BLESSED, DAVE.
Feb 15, 2010 1:19pm
muscleric
gr8 mmuscle mass, buddy, delts and bis are ready to explode, pack on the lean and bring on the definition. enjoy the journey. MERRY CHRISMAS, Rich
Dec 23, 2009 5:07pm
