Member Since: Mar 13, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 11
Overall: 478
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 12 Forum Rep (? ) :
Last Visit: Today, 12:02pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Dec 20, 2009 9:05amLast Blog Post : Dec 8, 2008 1:38pm
mannie101
Overall Goal: Trying to focus more on my abdominal muscles...
Fit Status:
trying to ingest supplements and eating 6 times a hard is hard...
Real Name: Mannie
Sex: Male
Age: 25
Location: Wilkes Barre, Pennsylvania, United States
Occupation: student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2003
How I Started: well i ve always been an athlete but i was influenced by my brother to start lifting. Since then its been impossible to stop!
Why I Love It: Something to do, it a lot of fun for me. And more importantly watching your body change and get better is nothing short of amazing.
How I Stay Motivated: seeing other guys my age, with the same height and weight showing tremendous improvement
BB Accomplishments: Stay tuned
Forum Signature:
Apr 4, 2007
Jun 25, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Trying to focus more on my abdominal muscles...
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 5%
Upcoming Contest:
mannie101 does not have inspirational members yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Apr 04, 2009
Reason:
Started: Apr 04, 2009
Reason:
Started: Jul 06, 2009
Reason: its a promoising weight gainer which consists of a large amount of calories per serving, it...
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 19, 2009 4:27pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
soccer, running, video games, movies, dancing etc
Magazines:
Healthy Foods:
beef,salad, milk, pasta, mashed potatoes, egg whites
Cheat Foods:
Fitness Books:
Workout Music:
lil wayne, muse, panamore, eminem, DJ khaled, 50 cent, ac/dc,flo rida, fat joe
Supplements:
[ Leave mannie101 a Comment
Christianbuilt [ View Profile ] Jun 29, 2009 4:55am
Going great, had an awesome chest routine on Sun and getting ready to hammer the biceps this moring. I'm really starting to make some awesome gains and my BF is on a downward trend.
Christianbuilt [ View Profile ] Jun 27, 2009 9:43am
Looking huge man, awesome progress.
Infiniteblaq [ View Profile ] Apr 11, 2009 4:20pm
Keep up the good work man. How are you doing with your meals? I gained the 10lbs I wanted in 3 months. Check my blog for my meal plan..
