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Membership Info

Member Since: Mar 13, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 6
Overall: 413

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 11

Forum Rep (?) : mannie101 10

Activity

Last Visit: Nov 4, 2009 6:49pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 2, 2009 5:41am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 29

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

mannie101

Overall Goal: bulk up while still being lean

Fit Status: mannie101 has not entered a Fit Status. Ask mannie101 for an update.

Motivation Level: 8/10

History

Jun 27, 2009 8:23 am History

Personal Info And Background:

Real Name:	Mannie
Sex:	Male
Age:	25
Location:	United States
Occupation:	student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2003
How I Started:	well i ve always been an athlete but i was influenced by my brother to start lifting. Since then its been impossible to stop!
Why I Love It:	Something to do, it a lot of fun for me. And more importantly watching your body change and get better is nothing short of amazing.
How I Stay Motivated:	seeing other guys my age, with the same height and weight showing tremendous improvement
BB Accomplishments:	Stay tuned
Forum Signature:
Last Updated: Oct 2, 2009 5:41am

What mannie101 Is Up To:

Jul 8, 2009
mannie101 updated Current Supplements with Optimum Serious Mass - 5:49 pm - Comment
mannie101 changed Weight from 183 lbs. to 184 lbs., a 1 lb. gain in 4 days - 5:24 pm - Comment
Jul 4, 2009
mannie101 changed Weight from 180 lbs. to 183 lbs., a 3 lb. gain in 7 days - 8:14 am - Comment
Jun 27, 2009
mannie101 uploaded 2 new Progress Pictures - 9:35 am - Comment
mannie101 updated Body Stats - Neck: 16.5 ins. - 8:47 am - Comment
mannie101 changed Body Fat from 6% to 4.5%, a loss of 1.5 percentage points in 77 days - 8:47 am - Comment

See Last 20 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 4, 2007	Jun 25, 2009


View All 13 Progress Pictures »
Last Updated: Jun 27, 2009 9:35am

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	31" (78.74 cm)
Weight:	184 lb (83.6 kg)	Thighs:
Bodyfat:	4.5 %	Calves:
Chest:		Forearms:
Arms:	16.5" (41.91 cm)	Shoulders:
Hips:		Neck:	16.5" (41.91 cm)
Last Updated: Jul 8, 2009 5:24pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	300 lb (136.4 kg)	Bicep Curl:	50 lb (22.7 kg)
Squat:	45 lb (20.5 kg)	Barbell Rows:
Deadlift:	350 lb (159.1 kg)	Overhead Press:
Last Updated: Jul 8, 2009 5:24pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	bulk up while still being lean
Goal (Long):
Weight Goal:	I want to GAIN 8 lb
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Jun 27, 2009 8:22am

Members That Inspire mannie101:
mannie101 does not have inspirational members yet.

BodyAnswers

mannie101 has answered 2 of 67 total questions.
View all 2 of mannie101's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?

yep

- Updated Jun 27, 2009 7:27am

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?

Very rarely

- Updated Jun 27, 2009 7:27am

View all 2 of mannie101's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 27, 2009 8:22am

Videos of mannie101
This Member has not entered any Videos yet.
Last Updated: Jun 27, 2009 9:08am

Favorite Bodybuilding And Fitness Videos
	Home ab workout: crunch exercise for 6-pack abs Played: 29
	Ab Workout ( 6 pack abs ) [ ab exercises for ripp Played: 22
	Aerobic - 8 minute Abs (workout fitness) Played: 8
Last Updated: Jun 27, 2009 9:08am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Banana Cream Started: Apr 04, 2009 Reason:
	BSN CellMass, 50 Servings, Arctic Berry Blast Started: Apr 04, 2009 Reason:
	Optimum Serious Mass, 6 Lbs., Chocolate Started: Jul 06, 2009 Reason: its a promoising weight gainer which consists of a large amount of calories per serving, it... read more »
Last Updated: Jul 8, 2009 5:49pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Nov 4, 2009 6:49pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ]
Hobbies:	soccer, running, video games, movies, dancing etc
Magazines:	men's health, GQ
Healthy Foods:	beef,salad, milk, pasta, mashed potatoes, egg whites
Cheat Foods:	pretzels cookies
Fitness Books:	fitness world
Workout Music:	lil wayne, muse, panamore, eminem, DJ khaled, 50 cent, ac/dc,flo rida, fat joe
Supplements:	BSN Syntha-6, 2.91 Lbs., Banana
Last Updated: Jun 27, 2009 8:52am

Friends (0)

Last Updated: Aug 2, 2009 9:31pm

Visitor Comments (3)
[ Leave mannie101 a Comment ]
	Christianbuilt [ View Profile ] Jun 29, 2009 4:55am Going great, had an awesome chest routine on Sun and getting ready to hammer the biceps this moring. I'm really starting to make some awesome gains and my BF is on a downward trend.
	Christianbuilt [ View Profile ] Jun 27, 2009 9:43am Looking huge man, awesome progress.
	Infiniteblaq [ View Profile ] Apr 11, 2009 4:20pm Keep up the good work man. How are you doing with your meals? I gained the 10lbs I wanted in 3 months. Check my blog for my meal plan..

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