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manjfs

"I got a Heart defect. The Dr said to totally stop Weight Training which is a bad news for me for sure I hate not being able to work out. But I'll wait I guess to get better."

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manjfs's Progress Pictures

12 Progress Pictures

Before After
Mar 6, 2005 Aug 28, 2009
First time when I got on stage...I was 71 KG
Frelaxed Back Pose

All Progress Pictures
Mar 6, 2005
First time when I got on stage...I was 71 KG

all mass
Sep 20, 2008
this is what i looled like before cutting cycle

Oct 5, 2008
taken at the same time with.......

abs
Mar 26, 2009

simple
May 15, 2009
I'm tryin to put on lean muscle and making sure I don't lose those abs. Trying to eat good and train hard ...

A photo while working out
Jun 15, 2009

Jun 19, 2009

Aug 4, 2009

Aug 14, 2009

Aug 19, 2009

Aug 20, 2009

Aug 28, 2009
Frelaxed Back Pose


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