manjfs
"I got a Heart defect. The Dr said to totally stop Weight Training which is a bad news for me for sure I hate not being able to work out. But I'll wait I guess to get better."
Progress Pictures
Mar 6, 2005
Aug 28, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
200.0 lb (90.9 kg)
Change:
-20.0 lb (-9.1 kg)
Current:
180.0 lb (81.8 kg)
Percent Change:
-10.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Aug 21, 2009
180.0 lb (81.8 kg)
2.0 lb (0.9 kg)
1.1 %
Aug 17, 2009
178.0 lb (80.9 kg)
-4.0 lb (-1.8 kg)
-2.2 %
Jul 31, 2009
182.0 lb (82.7 kg)
4.0 lb (1.8 kg)
2.2 %
Jun 28, 2009
178.0 lb (80.9 kg)
-4.0 lb (-1.8 kg)
-2.2 %
May 29, 2009
182.0 lb (82.7 kg)
3.0 lb (1.4 kg)
1.7 %
May 15, 2009
179.0 lb (81.4 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Nov 17, 2008
180.0 lb (81.8 kg)
103.0 lb (46.8 kg)
133.8 %
Oct 9, 2008
77.0 lb (35.0 kg)
-123.0 lb (-55.9 kg)
-61.5 %
Apr 30, 2008
200.0 lb (90.9 kg)
Show Full History (9 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
46.0" (116.8 cm)
Change:
-2.0" (-5.1 cm)
Current:
44.0" (111.8 cm)
Percent Change:
-4.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Jun 28, 2009
44.0" (111.8 cm)
2.0" (5.1 cm)
4.8 %
May 15, 2009
42.0" (106.7 cm)
0.0" (0.0 cm)
0.0 %
Oct 9, 2008
42.0" (106.7 cm)
-4.0" (-10.2 cm)
-8.7 %
Apr 30, 2008
46.0" (116.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
17.0" (43.2 cm)
Change:
-1.0" (-2.5 cm)
Current:
16.0" (40.6 cm)
Percent Change:
-5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Jun 28, 2009
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
May 15, 2009
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
Nov 17, 2008
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
Oct 9, 2008
16.0" (40.6 cm)
-1.0" (-2.5 cm)
-5.9 %
Apr 30, 2008
17.0" (43.2 cm)
Click The Chart For Larger Version
Current Progress
Start:
38.0" (96.5 cm)
Change:
-2.0" (-5.1 cm)
Current:
36.0" (91.4 cm)
Percent Change:
-5.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Jun 28, 2009
36.0" (91.4 cm)
3.0" (7.6 cm)
9.1 %
Nov 17, 2008
33.0" (83.8 cm)
-5.0" (-12.7 cm)
-13.2 %
Apr 30, 2008
38.0" (96.5 cm)
Click The Chart For Larger Version
Current Progress
Start:
35.0" (88.9 cm)
Change:
-3.0" (-7.6 cm)
Current:
32.0" (81.3 cm)
Percent Change:
-8.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Jun 28, 2009
32.0" (81.3 cm)
-1.0" (-2.5 cm)
-3.0 %
May 15, 2009
33.0" (83.8 cm)
1.0" (2.5 cm)
3.1 %
Nov 17, 2008
32.0" (81.3 cm)
0.0" (0.0 cm)
0.0 %
Oct 9, 2008
32.0" (81.3 cm)
-3.0" (-7.6 cm)
-8.6 %
Apr 30, 2008
35.0" (88.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
24.0" (61.0 cm)
Change:
-1.0" (-2.5 cm)
Current:
23.0" (58.4 cm)
Percent Change:
-4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Jun 28, 2009
23.0" (58.4 cm)
0.0" (0.0 cm)
0.0 %
Nov 17, 2008
23.0" (58.4 cm)
0.0" (0.0 cm)
0.0 %
Oct 9, 2008
23.0" (58.4 cm)
-1.0" (-2.5 cm)
-4.2 %
Apr 30, 2008
24.0" (61.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Apr 30, 2008
15.0" (38.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Apr 30, 2008
7.0" (17.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Apr 30, 2008
20.0" (50.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Apr 30, 2008
15.0" (38.1 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jun 28, 2009
5'11.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
May 15, 2009
5'11.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Nov 17, 2008
5'11.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Oct 9, 2008
5'11.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Apr 30, 2008
5'11.0" (1.8 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Jun 28, 2009
283.0 lb (128.6 kg)
Click The Chart For Larger Version
Current Progress
Start:
386.0 lb (175.5 kg)
Change:
0.0 lb (0.0 kg)
Current:
386.0 lb (175.5 kg)
Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Jun 28, 2009
386.0 lb (175.5 kg)
0.0 lb (0.0 kg)
0.0 %
May 15, 2009
386.0 lb (175.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
120.0 lb (54.5 kg)
Change:
25.0 lb (11.4 kg)
Current:
145.0 lb (65.9 kg)
Percent Change:
20.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Jun 28, 2009
145.0 lb (65.9 kg)
14.0 lb (6.4 kg)
10.7 %
May 15, 2009
131.0 lb (59.5 kg)
11.0 lb (5.0 kg)
9.2 %
Nov 19, 2008
120.0 lb (54.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Nov 19, 2008
100.0 lb (45.5 kg)