manipool 
"To see more definition in abdominals and lower body. To be a healthy weight and feel good about myself. To fill out my upper body to be more symetric with my lower."
|
|
Jan 20, 2008
|
Apr 29, 2009
|
|
|
|
I saw this picture and realized how big I'd gotten below the waist. I decided to really attack my pooch and thighs. I have been researching approaches ever since.
|
I'm liking what I see. Still a little heavy on the hips but I feel like I'm building up the top to balance out the bottom.
|
|
Jan 20, 2008
I saw this picture and realized how big I'd gotten below the waist. I decided to really attack my pooch and thighs. I have been researching approaches ever since.
|
|
 |
Jan 29, 2009
I can see some ab definition but there's still too much pooch top to bottom.
|
|
 |
Jan 29, 2009
Same me, diffent top.
|
|
 |
Feb 1, 2009
|
|
 |
Feb 1, 2009
A little def n the arms, now if I could just do pull ups!
|
|
 |
Mar 9, 2009
I think I see a little change. Up top is definitely getting smaller, but where I want to lean out is below the waist. What a cruel joke nature has played...
|
|
 |
Mar 9, 2009
I think this is a nice photo. I'm still not as proportioned on my bottom as I'd like to be. A little widening of the lats would probably help this.
|
|
 |
Mar 9, 2009
Some guys may like this view but I think it could use some improvement. Particularly the backs of the thighs. Horrendous!
|
|
 |
Mar 9, 2009
|
|
 |
Mar 9, 2009
|
|
 |
Mar 9, 2009
|
|
|
Apr 29, 2009
I'm liking what I see. Still a little heavy on the hips but I feel like I'm building up the top to balance out the bottom.
|
|
 |
Apr 29, 2009
I have considerably less hip and thigh and more definition on shoulders and arms.
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
