manipool 
"To see more definition in abdominals and lower body. To be a healthy weight and feel good about myself. To fill out my upper body to be more symetric with my lower."
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To:
naturallycurvy
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From:
manipool
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Dec 19, 2009 1:49am
Girl, looking at these pictures you are actually an hourglass, not a pear shape. I wish I had as ample a chest and shapely hips as you do. A side photo would help. Very cute.
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To:
KatNap
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From:
manipool
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Sep 2, 2009 1:07am
You're welcome. You are an inspiration, such dedication to your art! The art of bodybuilding.
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To:
the_iron_sole
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From:
manipool
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May 22, 2009 9:46pm
Yeah, sorry about that, I'm not always on the site.
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To:
the_iron_sole
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From:
manipool
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May 22, 2009 7:29pm
I still need to get a hold of my eating. I like sugar, a lot! I think I'll see more gains once I get a hold of that. Thanks for asking, tell little dude I said hi.
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To:
smariejohnson
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From:
manipool
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May 22, 2009 7:22pm
Thanks! It's getting noticed at work! Still some work to do though. I like your abs so far.
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To:
Mrfreeze04
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From:
manipool
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May 2, 2009 3:57pm
Gotcha! Trying to cut out a little more of that sugar and fat! Five or so more pounds to go!
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To:
HALZ
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From:
manipool
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May 1, 2009 12:59pm
Hi. Thanks. I'm working on those last few nagging pounds. I feel the hard muscle coming now I want to be able to actually see them!
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To:
ultimateme
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From:
manipool
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Feb 13, 2009 4:19pm
Just remember it doesn't have to be a long workout, just an intense one! Do one exercise for each body part as heavy as you can go, for as long as you can go with each one and I'll bet you'll get those gains back in no time! Do the cardio for 20-30 mins on your none training days.Just make sure you sweat!
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To:
ultimateme
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From:
manipool
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Feb 5, 2009 9:10pm
Things are going pretty well, I've dropped some weight and some of the lower ab flab. I guess it's because I'm changing my eating habits. you know...less sugar, less fat, more clean foods so I should see more progress soon. Thanks for the encouragement!
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To:
ftbl66
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From:
manipool
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Jan 26, 2009 8:49pm
Slowly but surely, I think I'm seeing some gains, right now I'm trying to find the right nutrition program. How about yourself?
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To:
ftbl66
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From:
manipool
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Jan 25, 2009 1:35am
I'm great! How about yourself?
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To:
6ft5Armyof1
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From:
manipool
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Jan 25, 2009 1:34am
Thanks for the welcome!
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