Sep 13, 2009 3:30 pm
Got down to 144lbs and 29.1% bf, working on perhaps 2-4 lbs more and I should be good with what I see and how I feel.
Aug 26, 2009 12:31 pm
Still working hard to clean up diet so I can see muscle, that's it.
Jul 24, 2009 10:00 pm
Things are going splendidly just fine detailing them now. More cardio, more resistance training and tapering off of the sugar and fat.
Apr 29, 2009 10:12 pm
I'm paring down this body! More cardio more weight training and cleaner eating habits!!
