Bodybuilding.com - maninho1's BodySpace: Progress

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maninho1

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maninho1's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	146.2 lb (66.5 kg)	Change:	33.8 lb (15.4 kg)
	Current:	180.0 lb (81.8 kg)	Percent Change:	23.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Jan 19, 2009	180.0 lb (81.8 kg)	6.0 lb (2.7 kg)	3.4 %
Dec 24, 2008	174.0 lb (79.1 kg)	3.0 lb (1.4 kg)	1.8 %
Dec 9, 2008	171.0 lb (77.7 kg)	7.8 lb (3.5 kg)	4.8 %
Sep 3, 2008	163.2 lb (74.2 kg)	2.9 lb (1.3 kg)	1.8 %
Jul 23, 2008	160.3 lb (72.9 kg)	-4.7 lb (-2.1 kg)	-2.8 %

Show Full History (13 Entries)

Body Stats: Bodyfat

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Current Progress

	Start:	12.2 %	Change:	-0.2 %
	Current:	12.0 %	Percent Change:	-1.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Feb 9, 2007	12.0 %	-0.2 %	-1.6 %
Nov 29, 2006	12.2 %

Body Stats: Chest

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Current Progress

	Start:	39.5" (100.3 cm)	Change:	0.5" (1.3 cm)
	Current:	40.0" (101.6 cm)	Percent Change:	1.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Jul 7, 2008	40.0" (101.6 cm)	0.5" (1.3 cm)	1.3 %
Nov 29, 2006	39.5" (100.3 cm)

Body Stats: Arms

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Current Progress

	Start:	12.5" (31.8 cm)	Change:	1.0" (2.5 cm)
	Current:	13.5" (34.3 cm)	Percent Change:	8.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Jul 7, 2008	13.5" (34.3 cm)	1.0" (2.5 cm)	8.0 %
Nov 29, 2006	12.5" (31.8 cm)

Body Stats: Hips

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Current Progress

	Start:	35.2" (89.4 cm)	Change:	1.3" (3.3 cm)
	Current:	36.5" (92.7 cm)	Percent Change:	3.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Jul 7, 2008	36.5" (92.7 cm)	1.3" (3.3 cm)	3.7 %
Nov 29, 2006	35.2" (89.4 cm)

Body Stats: Waist

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Current Progress

	Start:	31.5" (80.0 cm)	Change:	-0.5" (-1.3 cm)
	Current:	31.0" (78.7 cm)	Percent Change:	-1.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Jul 7, 2008	31.0" (78.7 cm)	-0.5" (-1.3 cm)	-1.6 %
Nov 29, 2006	31.5" (80.0 cm)

Body Stats: Thighs

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Current Progress

	Start:	21.0" (53.3 cm)	Change:	1.0" (2.5 cm)
	Current:	22.0" (55.9 cm)	Percent Change:	4.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Jul 7, 2008	22.0" (55.9 cm)	1.0" (2.5 cm)	4.8 %
Nov 29, 2006	21.0" (53.3 cm)

Body Stats: Calves

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Current Progress

	Start:	14.0" (35.6 cm)	Change:	0.5" (1.3 cm)
	Current:	14.5" (36.8 cm)	Percent Change:	3.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Jul 7, 2008	14.5" (36.8 cm)	0.5" (1.3 cm)	3.6 %
Nov 29, 2006	14.0" (35.6 cm)

Body Stats: Forearms

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Current Progress

	Start:	10.5" (26.7 cm)	Change:	0.5" (1.3 cm)
	Current:	11.0" (27.9 cm)	Percent Change:	4.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Jul 7, 2008	11.0" (27.9 cm)	0.5" (1.3 cm)	4.8 %
Nov 29, 2006	10.5" (26.7 cm)

Body Stats: Shoulders

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Current Progress

	Start:	44.0" (111.8 cm)	Change:	2.0" (5.1 cm)
	Current:	46.0" (116.8 cm)	Percent Change:	4.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Jul 7, 2008	46.0" (116.8 cm)	2.0" (5.1 cm)	4.5 %
Nov 29, 2006	44.0" (111.8 cm)

Body Stats: Neck

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Current Progress

	Start:	13.3" (33.8 cm)	Change:	0.7" (1.8 cm)
	Current:	14.0" (35.6 cm)	Percent Change:	5.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Jul 7, 2008	14.0" (35.6 cm)	0.7" (1.8 cm)	5.3 %
Nov 29, 2006	13.3" (33.8 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Feb 9, 2007	5'6.5" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Nov 29, 2006	5'6.5" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

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Current Progress

	Start:	155.0 lb (70.5 kg)	Change:	91.0 lb (41.4 kg)
	Current:	246.0 lb (111.8 kg)	Percent Change:	58.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Jul 23, 2008	246.0 lb (111.8 kg)	29.0 lb (13.2 kg)	13.4 %
Feb 8, 2007	217.0 lb (98.6 kg)	22.0 lb (10.0 kg)	11.3 %
Dec 23, 2006	195.0 lb (88.6 kg)	35.0 lb (15.9 kg)	21.9 %
Nov 29, 2006	160.0 lb (72.7 kg)	5.0 lb (2.3 kg)	3.2 %
Nov 21, 2006	155.0 lb (70.5 kg)

Lifting Stats: Squat

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Current Progress

	Start:	150.0 lb (68.2 kg)	Change:	156.0 lb (70.9 kg)
	Current:	306.0 lb (139.1 kg)	Percent Change:	104.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Jul 23, 2008	306.0 lb (139.1 kg)	41.0 lb (18.6 kg)	15.5 %
Feb 20, 2007	265.0 lb (120.5 kg)	30.0 lb (13.6 kg)	12.8 %
Feb 9, 2007	235.0 lb (106.8 kg)	71.0 lb (32.3 kg)	43.3 %
Feb 8, 2007	164.0 lb (74.5 kg)	14.0 lb (6.4 kg)	9.3 %
Nov 21, 2006	150.0 lb (68.2 kg)

Lifting Stats: Deadlift

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Current Progress

	Start:	185.0 lb (84.1 kg)	Change:	101.0 lb (45.9 kg)
	Current:	286.0 lb (130.0 kg)	Percent Change:	54.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Jul 23, 2008	286.0 lb (130.0 kg)	69.0 lb (31.4 kg)	31.8 %
Feb 8, 2007	217.0 lb (98.6 kg)	7.0 lb (3.2 kg)	3.3 %
Dec 29, 2006	210.0 lb (95.5 kg)	25.0 lb (11.4 kg)	13.5 %
Nov 21, 2006	185.0 lb (84.1 kg)

Lifting Stats: Bicep Curl

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Current Progress

	Start:	80.0 lb (36.4 kg)	Change:	51.0 lb (23.2 kg)
	Current:	131.0 lb (59.5 kg)	Percent Change:	63.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Jul 23, 2008	131.0 lb (59.5 kg)	35.0 lb (15.9 kg)	36.5 %
Feb 8, 2007	96.0 lb (43.6 kg)	16.0 lb (7.3 kg)	20.0 %
Nov 29, 2006	80.0 lb (36.4 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	45.0 lb (20.5 kg)	Change:	118.0 lb (53.6 kg)
	Current:	163.0 lb (74.1 kg)	Percent Change:	262.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Sep 3, 2008	163.0 lb (74.1 kg)	35.0 lb (15.9 kg)	27.3 %
Jul 23, 2008	128.0 lb (58.2 kg)	61.0 lb (27.7 kg)	91.0 %
Feb 8, 2007	67.0 lb (30.5 kg)	2.0 lb (0.9 kg)	3.1 %
Dec 22, 2006	65.0 lb (29.5 kg)	20.0 lb (9.1 kg)	44.4 %
Nov 21, 2006	45.0 lb (20.5 kg)

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