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in:
mangojuice
13.6%
bf
167 Lbs.
wt
5'6"
ht
BodySpace Member
mangojuice
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Reputation:

Member Since: Feb 26, 2009

Last Visit: May 11, 2013

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
30
gender
Male
location
Norwalk, CT, US
gym
occupation
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Overall Goal
///
Gain Muscle
become a super jacked mango
goal physique
Fitness Model

Progress & Goals

BEFORE
Mar 27, 2010
CURRENT
Mar 27, 2010
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144.3 Lbs.

LEAN BODY MASS

22.7 Lbs.

BODY FAT

CURRENT WEIGHT
167
Lbs.
May 11, 2013
Lbs.
Save
CURRENT BODY FAT
13.6
%
May 11, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-07-02,2009-08-06,2009-08-09,2009-08-23,2009-08-30,2009-09-13,2009-09-20,2009-09-27,2009-10-04,2009-10-11,2009-10-25,2009-11-22,2009-12-13,2010-01-31,2010-02-21,2010-03-07,2010-03-14,2010-03-21,2010-03-28,2010-04-11,2010-04-18,2010-04-25,2010-05-23,2010-06-13,2010-06-20,2010-06-27,2010-09-12,2010-10-24,2011-02-06,2011-02-12,2011-03-06,2011-03-13,2011-03-19,2011-03-27,2011-04-10,2011-04-17,2011-05-15,2011-05-22,2011-06-05,2011-06-12,2011-07-24,2011-07-31,2011-08-14,2011-09-04,2012-01-29,2012-03-04,2012-07-14,2012-07-21,2012-10-14,2013-03-03,2013-03-10,2013-04-21,2013-05-11
160,163,163,165.6,166.2,170.5,171,174.4,176,171.8,170,167.2,166.8,171,170,166.5,167.8,167,168.5,170.5,166.2,169.8,165,164.8,162,164.8,161.6,166,172,168,164.6,168.8,162.2,163,165.6,163,166,174.4,175,179.6,181,175,172.8,180,178,174.2,175,174.5,170,178,171,170,167
May 26, 2013
160 Lbs.
%
2009-08-06,2009-08-09,2009-08-23,2009-08-30,2009-09-13,2009-09-20,2009-09-27,2009-10-04,2009-10-11,2009-10-25,2009-11-22,2009-12-13,2010-01-31,2010-02-21,2010-03-07,2010-03-14,2010-03-21,2010-03-28,2010-04-11,2010-04-18,2010-04-25,2010-05-23,2010-06-13,2010-06-20,2010-06-27,2010-09-12,2010-10-24,2011-02-06,2011-02-12,2011-03-06,2011-03-13,2011-03-19,2011-03-27,2011-04-10,2011-04-17,2011-05-15,2011-05-22,2011-06-05,2011-06-12,2011-07-24,2011-07-31,2011-08-14,2011-09-04,2012-01-29,2012-03-04,2012-07-14,2012-07-21,2012-10-14,2013-03-03,2013-03-10,2013-04-21,2013-05-11
12.2,11.8,12.1,13.3,13.2,14.1,13.9,13.9,14.3,13.6,13.5,13.1,14.3,13.6,13.3,13.3,13.3,13.3,14,14.1,13.3,12.9,13.1,12.4,12.1,11.5,12.7,15.1,13.6,13.4,13.3,13,12.4,12.1,11.5,12.3,14.4,14.5,14.8,16.1,15.3,14.9,19,15.8,15.9,15.5,15,15.4,15.6,15.6,14.3,13.6
May 26, 2013
8 %
Lbs.
2009-07-02,2009-08-06,2009-08-09,2009-08-23,2009-08-30,2009-09-13,2009-09-20,2009-09-27,2009-10-04,2009-10-11,2009-10-25,2009-11-22,2009-12-13,2010-01-31,2010-02-21,2010-03-07,2010-03-14,2010-03-21,2010-03-28,2010-04-11,2010-04-18,2010-04-25,2010-05-23,2010-06-13,2010-06-20,2010-06-27,2010-09-12,2010-10-24,2011-02-06,2011-02-12,2011-03-06,2011-03-13,2011-03-19,2011-03-27,2011-04-10,2011-04-17,2011-05-15,2011-05-22,2011-06-05,2011-06-12,2011-07-24,2011-07-31,2011-08-14,2011-09-04,2012-01-29,2012-03-04,2012-07-14,2012-07-21,2012-10-14,2013-03-03,2013-03-10,2013-04-21,2013-05-11
140.5,143.1,143.8,145.6,144.1,148,146.9,150.2,151.5,147.2,146.9,144.6,144.9,146.5,146.9,144.4,145.5,144.8,146.1,146.6,142.8,147.2,143.7,143.2,141.9,144.9,143,144.9,146,145.2,142.5,146.3,141.1,142.8,145.6,144.3,145.6,149.3,149.6,153,151.9,148.2,147.1,145.8,149.9,146.5,147.9,148.3,143.8,150.2,144.3,145.7,144.3
View All

LATEST MEASUREMENTS

  • Waist
    32" a loss of 0.5" in 20 days
    May 11, 2013
  • Arms
    14.2" a loss of 0.2" in 20 days
    May 11, 2013
  • Chest
    38" a loss of 1" in 20 days
    May 11, 2013
  • Thighs
    22.2" a gain of 0.2" in 20 days
    May 11, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

mangojuice has not added any program information.

My Nutrition Program View My Full Nutrition Program

mangojuice has not added any program information.

My Supplement Program View My Full Supplement Program

mangojuice has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I was a fat when I was a little kid.

What mangojuice Is Up To

mangojuice measured his arms at 14.2 in., a loss of 0.2 in. in 20 days and measured 8 other body parts.

14.2 in.
May 11, 2013

mangojuice updated his body fat from 14.3% to 13.6%, a loss of 0.7% in 20 days.

13.6%
May 11, 2013 |
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mangojuice updated his weight from 170 Lbs. to 167 Lbs., a 3 Lb. loss in 20 days.

167 Lbs.
May 11, 2013 |
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mangojuice measured his arms at 14.5 in., no change in 42 days and measured 8 other body parts.

14.5 in.
Apr 21, 2013

mangojuice updated his body fat from 15.6% to 14.3%, a loss of 1.3% in 42 days.

14.3%
Apr 21, 2013 |
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mangojuice updated his weight from 171 Lbs. to 170 Lbs., a 1 Lb. loss in 42 days.

170 Lbs.
Apr 21, 2013 |
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mangojuice measured his arms at 14.5 in., no change in 7 days and measured 8 other body parts.

14.5 in.
Mar 10, 2013

mangojuice updated his body fat from 15.6% to 15.6%, no change in 7 days.

15.6%
Mar 10, 2013 |
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mangojuice updated his weight from 178 Lbs. to 171 Lbs., a 7 Lb. loss in 7 days.

171 Lbs.
Mar 10, 2013 |
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mangojuice updated his body fat from 15.4% to 15.6%, a gain of 0.2% in 140 days.

15.6%
Mar 3, 2013 |
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mangojuice updated his weight from 170 Lbs. to 178 Lbs., a 8 Lb. gain in 140 days.

178 Lbs.
Mar 3, 2013 |
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mangojuice measured his arms at 14.5 in., no change in 140 days and measured 8 other body parts.

14.5 in.
Mar 3, 2013

mangojuice is now friends with pghwrestler and disturbed744.

Nov 12, 2012

mangojuice measured his arms at 14.5 in., no change in 85 days and measured 8 other body parts.

14.5 in.
Oct 14, 2012

mangojuice updated his body fat from 15% to 15.4%, a gain of 0.4% in 85 days.

15.4%
Oct 14, 2012 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
cramos1279
cramos1279 I see the weight change. Keep it up. Your doing good. I lost 135lbs in a year and hope to inspire all. Check out my pics. So if I can do it so can anybody. Determination and Dedication is the key. Jun 20, 2010 7:10am
9962c
9962c Yo, let's get an updated photo. Mar 19, 2010 8:40pm
guest
guest Keep up on the workout! You should try to focus on your back more. Dec 10, 2009 3:25am

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