Last Visit: Feb 10, 2008 4:10pm Last Forum Post: Oct 7, 2007 10:51am Last Photo Upload: Dec 5, 2007 3:51am Last Profile Update: Feb 3, 2008 9:51am Last Blog Post: Sep 30, 2007 7:14am
Overall Goal: Basically, to look in the mirror and not cringe
Fit Status:
mandybeara has not entered a Fit Status.
Ask mandybeara for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Amanda
Sex:
Female
Age:
30
Location:
Palm Bay, Florida, United States
Occupation:
Data Entry
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2007
How I Started:
I have always wanted to work out, just no time and no money, now I am in the middle of a divorce, and I still have neither, but I am making time for myself, i quit smoking and started working out..even trade i think.
Why I Love It:
Everyday I see something new in my muscle tone changing, and I know that one day, i will really love who i am.
How I Stay Motivated:
Well the fact that my personal trainer is hot helps...LOL, but basically for the same reasons above.
BB Accomplishments:
my boobs actually shrunk a size and a 1/2.
Forum Signature:
Where there is a will there is a way.
I have the will now get out of my way.
this was taken when I first started losing weight, i think i was heavier than the 145 that I am now...but this is when I probbaly started going to the gym regularly.
Ok, so I did a routine that Cball taught me, but not all together, and I wanted to go to workout my arms more today, but it is so not happening, my shoulders are killing me! ok, so here is what i did, 3 reps of 20 tricep extensions, with 10 lb weights in each hand. 3 reps of...
This is what my trainer is having me do each time I see him. If any of you have noticed a difference in my appearance, these little exercises are the reason.
9/21/07 - Full Body
BW Squats - 3 sets of 15
Straight Leg Dead lifts - 3 sets of 15, with 5 lb weights.
it's not about how much weight you lose, it's how u look! haha.. that was rather shallow, wasn't it?! that's awesome about the legs!! I WANNA SEE THESE LEGS!! :)
Hey Mandy!! I usually wish everyone on my friends list a great weekend but thought I'd change things up and wish everyone a stellar week so...have a great week my friend!!
