Discounts & Deals - Sign Up!
real name
Martin B
age
56
gender
Male
location
gym
The Dunfield Club
occupation
Financial Industry
Overall Goal
///
Transform My Body
Be proud of what I see in the mirror.
Slimmer, leaner, stronger waist/core.
To NOT look or feel my age.
Progress & Goals
BEFORE
CURRENT
Apr 13, 2013
182.2 Lbs.
LEAN BODY MASS
24.8 Lbs.
BODY FAT
CURRENT WEIGHT
207
Lbs.
Mar 18, 2013
CURRENT BODY FAT
12
%
Dec 27, 2012
PROGRESS HISTORY
Lbs.
2011-04-03,2011-07-14,2012-03-21,2012-03-26,2012-06-20,2012-08-16,2013-02-04,2013-03-18
222,226,222,220,215,212,210,207
Oct 01, 2011
210 Lbs.
%
2011-04-03,2011-07-14,2012-02-01,2012-07-14,2012-12-27
29,29,18,15,12
Oct 01, 2011
10 %
Lbs.
2011-04-03,2011-07-14,2012-03-21,2012-03-26,2012-06-20,2012-08-16,2013-02-04,2013-03-18
157.6,185.3,182,180.4,182.8,186.6,184.8,182.2
Programs
My Workout Philosophy View My Full Workout Program
mandingo57 has not added any program information.
My Nutrition Program View My Full Nutrition Program
mandingo57 has not added any program information.
My Supplement Program View My Full Supplement Program
mandingo57 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Pics of bodybuilders & fitness models that I admire.
mandingo57 updated his weight from 210 Lbs. to 207 Lbs., a 3 Lb. loss in 42 days.
Mar 18, 2013 | Like
mandingo57 updated his weight from 212 Lbs. to 210 Lbs., a 2 Lb. loss in 172 days.
Feb 4, 2013 | LikeVisitor Comments
eurasiansurgeon
sorry 2 hear hope ur feelin better im due 2 compete in a few days
May 14, 2013 7:27pm
fitJeneration
Cheers urself Martin! Thanks for amazing message and ur style is amaxing urself! Ive lost 215lbs so far and hope to hit the stage in Nov so u can follow me on fb as well as fit jenerstion nation if u ever do that. Thanks again for FR...& being classy!:) xoxofitjen
May 14, 2013 6:44pm
fitJeneration
Cheers urself Martin! Thanks for amazing message and ur style is amaxing urself! Ive lost 215lbs so far and hope to hit the stage in Nov so u can follow me on fb as well as fit jenerstion nation if u ever do that. Thanks again for FR...& being classy!:) xoxofitjen
May 14, 2013 6:43pm
LeeStone65
Hey Martin- thank you for your sweet comments, and for adding me! My only secret is to keep going and don't give up. Good luck with all your fitness goals! :)
May 10, 2013 7:03am
eurasiansurgeon
yeah 4 sur i usually hav 2 alter the menu & ask 4 substitutions when i eat out
May 8, 2013 9:17pm
eurasiansurgeon
lets c errands chores train train train banquet/ball so i'll hav a lil fun @nite
May 3, 2013 10:44pm
mandingo57 is now friends with fitJeneration.