Bodybuilding.com - manderz

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Membership Info

Member Since: Jul 10, 2009
BodyBlog Started: Jul 14, 2009
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 12
Overall: 1,334

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 19

Forum Rep (?) : manderz_g 10

Activity

Last Visit: Dec 23, 2009 4:18pm
Last Forum Post: Never
Last Photo Upload: Jul 17, 2009 10:36am
Last Profile Update: Oct 22, 2009 3:22pm
Last Blog Post: Jul 14, 2009 11:30am

Friends Stats

Fan Club (?) : 26

Mutual Friends (?) : 50

Stalking (?) : 4

Inspiring (?) : 0

manderz_g

Overall Goal: improve every day.

Fit Status: .

Motivation Level: 9/10

Oct 12, 2009 10:32 am History

Sep 3, 2009 11:00 am History

Personal Info And Background:

Real Name:
Sex:	Female
Age:	24
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:	wanting to be stong and helping my boyfriend walk again! I am in a strong relationship and do not want to receive any messages other than encouragement or helpful tips. I am not trying to be rude but that is ALL I am here for!
BB Accomplishments:
Forum Signature:	Self discipline is when your conscience tells you to do something and you don't talk back. -- W. K. Hope
Last Updated: Sep 16, 2009 11:01am

What manderz_g Is Up To:

Oct 21, 2009

manderz_g updated Body Stats - Thighs: 22.5 ins.

- 1:47 pm - Comment

manderz_g changed Weight from 151.5 lbs. to 151 lbs., a 0.5 lb. loss in 21 days

- 1:47 pm - Comment

Oct 12, 2009

manderz_g updated Fit Status "."

- 10:32 am - Comment

See Last 45 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:	32" (81.28 cm)
Weight:	151 lb (68.6 kg)	Thighs:	22.5" (57.15 cm)
Bodyfat:	24.6 %	Calves:	14.5" (36.83 cm)
Chest:		Forearms:
Arms:	11.5" (29.21 cm)	Shoulders:
Hips:	42.5" (107.95 cm)	Neck:
Last Updated: Oct 21, 2009 1:47pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:		Bicep Curl:	106 lb (48.2 kg)
Squat:	154 lb (70.0 kg)	Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Sep 16, 2009 4:24pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	improve every day.
Goal (Long):	i want to be strong!!!
Weight Goal:	I want to LOSE 20 lb
Bodyfat Goal:	19%
Upcoming Contest:
Last Updated: Sep 28, 2009 4:01pm

Members That Inspire manderz_g:
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BodyAnswers

manderz_g has answered 26 of 67 total questions.
View all 26 of manderz_g's BodyAnswers »

How many days per week do you lift weights?

- Updated Sep 1, 2009 9:06am

Do you currently have a workout partner?

Yes

Why do you like having a workout partner? What are the benefits?

I do have a workout partner but I have to make him go to the gym so there is no real benefit for me except a headache

- Updated Sep 1, 2009 9:06am

Where do you mainly workout?

Gym

Why? What are the pros and cons of working out there?

(No Answer)

- Updated Sep 1, 2009 9:04am

View all 26 of manderz_g's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 28, 2009 4:01pm

Videos of manderz_g
This Member has not entered any Videos yet.
Last Updated: Sep 28, 2009 4:01pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 28, 2009 4:01pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jul 14, 2009 11:30am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View manderz_g's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 17, 2009 3:08pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	1 View All Posts
Posts Per Day:	0.01
Last Activity:	Dec 23, 2009 4:17pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
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Friends (54)

CeliaGotMuscle	johnboy072472	Schuh
6AMADOR9	mtfuji	SGTR
fittrainer	TishS513	MikeBurton

Show All Friends (54) »

Last Updated: Oct 21, 2009 3:55pm

Visitor Comments (22)
[ Leave manderz_g a Comment ]
	MichelleParish [ View Profile ] Oct 7, 2009 10:46am thank you! ooo girl thats sucks=/ but **** if u dont workout a day in your life & still eat right youll be ok
	MichelleParish [ View Profile ] Oct 4, 2009 5:49pm alright so how we doin?? i had a rough ass weekend lol but im feelin good now ready for a new week!how bout you? =]
	muscle2384 [ View Profile ] Oct 1, 2009 12:41pm Oh man! Yiu guys are lucky!!! And I will of course keep you and him in my prayers.... The fact that he is ahead of schedule! Thats a huge blessing and I hope as well he can be good by Christmas! best present in the world... Did yiu get hurt at all?
	MichelleParish [ View Profile ] Oct 1, 2009 11:41am no problem girl we all need it! we just get real unconscious & start livin on fumes we just need to be reminded to become aware! i get it all from books lol
	muscle2384 [ View Profile ] Oct 1, 2009 11:24am Would you mind if I ask what happened? How is his progress on walking?
	MichelleParish [ View Profile ] Oct 1, 2009 11:23am omg girl i know it goes so slow. ive just learned to take it one day @ a time so it doesnt feel so long. like i mean literally absorbing myself in every individual moment & doing what im supposed to do, then the time flies. cant worry about the past or future all we have to make a diff is NOW. but thanks for the compliment! i miss my blonde hair sometimes. but not the EXPENSIVENESS & the damage lol
	MichelleParish [ View Profile ] Sep 30, 2009 4:54pm hey girl!! hows everything goin?? youre so pretty!
	lil_kris [ View Profile ] Sep 16, 2009 7:43am Hey Lil Lady, thanks so much for saying that! I just be workin... how is ur fancy azz doin? U sculpting that bootie??? Hope ur fab girl!! Hit me up soon! :)
	SpacemanSpif [ View Profile ] Sep 15, 2009 2:37pm Sure thing! Hope to hear alot more from you in the future!
	SpacemanSpif [ View Profile ] Sep 15, 2009 11:53am Good luck with your goals, and your motivation with your boyfriend.
	ferg12 [ View Profile ] Aug 18, 2009 4:25pm hey thats what we're all here for :-)
	Schuh [ View Profile ] Aug 18, 2009 3:50pm Hows the progress been coming? Stay motivated :D
	ferg12 [ View Profile ] Aug 18, 2009 3:46pm Yeah its not going to happen overnight but it will just keep your head up and keep pressing forward. its going well for me. i work at a gym so its a little easier for me. haha
	ferg12 [ View Profile ] Aug 18, 2009 3:32pm hows the traiing comming along?
	lil_kris [ View Profile ] Jul 31, 2009 10:24am Thanks sweetie! Sore is good!!! I cant wait to feel it after my 1st WO in a long while! U under a trainer? cant recall..
	lil_kris [ View Profile ] Jul 31, 2009 10:10am Have had a rough few weeks, but things have changed to the better.. thank god! I have missed my bb friends and wondered how u all been! I need to get my train thing back on... hows it going for ur pretty butt??
	lil_kris [ View Profile ] Jul 21, 2009 10:02am Hey Hot Stuff... how u been??
	Chris Ferrari [ View Profile ] Jul 17, 2009 10:43am Welcome to BB. Good luck with your goals. Lots of great people with lots of info on this site. Wont take you long to get where you want to be. You look good. ---X
	Jerth6932 [ View Profile ] Jul 17, 2009 10:42am How are you doing with your goals?
	elinor25 [ View Profile ] Jul 17, 2009 10:39am good luck with your goals...i think you looks very preety girl :)
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