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Membership Info
Member Since: Apr 19, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 31
  • Last 7 Days: 168
  • Overall: 3,071
Forum Posts: 55
BodyBlog Entries: 0
Comments to Others: 46
Forum Rep (?) :

Activity
Last Visit: Today, 12:31am
Last Forum Post: Apr 28, 2008 11:56am
Last Photo Upload: Yesterday, 7:22pm
Last Profile Update: Yesterday, 8:29pm
Last Blog Post: Today, 3:34am

Friends Stats
Fan Club (?) : 34
Mutual Friends (?) : 15
Stalking (?) : 0
mandarator

"Want to gain 20lbs of lean muscle, and get 16" pipes :D"

Personal Info And Background:
Real Name: Amanda
Sex: Female
Age: 20
Location: Canada
Occupation:
Personal Website:
Gym: Club Fit
Gym Location: West
When I Started: Oct, 2007
How I Started: Always been somewhat muscular in high school. played aaa ice hockey as a goalie for 10 years and some mens rec hockey. some roller hockey too. I did some weight lifting in gr 12 for a sports program i was in, lifted on and off after then, and then oct of 2007, i started getting more serious, and have been lifting ever since.
Why I Love It: love the way it makes me feel. love being strong and muscular, and part of a growing population of females who want to be big and strong, esp asians, because i don't think there are many of us?
How I Stay Motivated: Watching youtube vids, lookin at other peoples progress pics, reading my comments and pm's, and of course motivation and support from my boyfriend.
BB Accomplishments: seeing gains every month
Forum Signature:
Last Updated: Aug 3, 2008 5:56pm

Progress Pictures
Oct 20, 2007 Jul 10, 2008
abs
This was in October when i started working out again. Was about 135lbs here. Did lots of cardio and lost 7lbs, now i'm bulking up :D  i think the abs are starting to come out slowly :D
Last Updated: Jul 10, 2008 8:19pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 13, 2008 8:48pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 13, 2008 12:13pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Want to gain 20lbs of lean muscle, and get 16" pipes :D
Goal (Long): My current goal is to gain 20lbs of lean muscle and get 16" pipes.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 15%
Upcoming Contest:
Last Updated: Aug 3, 2008 7:06pm

BodyAnswers
mandarator has answered 20 of 56 total questions.
View all 20 of mandarator's BodyAnswers »

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
(No Answer)
- Updated Sep 3, 2008 11:50pm

What do you think about people who "grunt" loudly while working out? Do you do it?
annoying
- Updated Sep 3, 2008 11:49pm

What time of day do you usually workout?
Afternoon
- Updated Sep 3, 2008 11:48pm

View all 20 of mandarator's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 3, 2008 7:06pm

Videos of mandarator
most muscular pose
most muscular pose
Play this video Played: 274
Description: flexing
pullups
pullups
Play this video Played: 145
Description: pullups full extension
decline bench press
decline bench press
Play this video Played: 100
Description: decline bench press 155lbs
Play this video weighted dips 45lbs Played: 121
Play this video barbell shrugs 225lbs Played: 118
Play this video dumbell shrugs 110lbs per Played: 95
Play this video Squat 295lbs Played: 84
Last Updated: Apr 19, 2008 11:54pm

Favorite Bodybuilding And Fitness Videos
FEMALE BODYBUILDER mina mitsuoka DIYMUSCLE.COM MUS
FEMALE BODYBUILDER mina mitsuoka DIYMUSCLE.COM MUS
Play this video Played: 157
Why I like this video: Because there aren't many asian body builders.
Last Updated: Apr 20, 2008 11:24pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Champion Pure Whey Protein Stack, 5 Lbs., Chocolate
Started: Aug 26, 2008
Reason: The first protein brand i ever tried was Champions vanilla flavour...but the chocolate, is the...
Last Updated: Aug 27, 2008 11:31pm

Supplement Reviews
Champion Pure Whey Protein Stack, 5 Lbs., Vanilla
Review:  Tasted pretty good and saw fast results, i think i might go back to this product.
Rating:  9/10
BSN True-Mass, 5.75 Lbs., Vanilla Ice Cream
Review:  This was ok. the guy that sold it to me said his son had tried so many products but this one he...
Rating:  5/10
PowerBar Triple Threat Layered Bar, Box Of 15, Caramel Peanut
Review:  these tasted pretty good
Rating:  9/10
Last Updated: Aug 27, 2008 11:28pm

Forum Activity:
User Title: Registered User
Number Of Posts: 55 View All Posts
Posts Per Day: 0.39
Last Activity: Yesterday, 9:56pm
Recent Threads:


Workout Program:
trying a new diet/workout plan for gaining lean mass.

it's 4 weeks long. 3 day split and each week the exercises are changed slightly, so that my body doesn't get used to it. change is good! keeps my muscles growing. i can't wait to see the results in 4 weeks! :D
Last Updated: May 31, 2008 11:54pm

Favorites
Bodyparts:
Hobbies:
  • Riding motorcycles
  • Video games
  • Playing hockey
Healthy Foods:
  • Chicken!
  • Sushi
  • Pasta
Cheat Foods:
  • Pizza
  • Chicken wings
  • Nachos
Last Updated: Aug 28, 2008 12:10pm

Friends (15)
Dweezy
 

gaining_baby
face
 

studinthemaking
203 lbs after winter bulk and summer lean down pro
 

Melinda F
Melinda June
 

jscottdavis
J. Scott Davis on September 5, 2007 (#C).
 

nelle
 

Gatorgym
Building a Foundation
 

hiramsoliz
 

Adam66
 

Last Updated: Yesterday, 8:29pm

Visitor Comments (55)
[ Leave mandarator a Comment ]
Front  Double BIceps chris72112 [ View Profile ]
Today, 12:49am
you're welcome. yeah, I'm trying to stay bigger than you, but I'm afraid you're gaining pretty fast!
Front  Double BIceps chris72112 [ View Profile ]
Yesterday, 10:16pm
wow, your new pics look great! your back is looking good!!!
lats Keemo99 [ View Profile ]
Sep 5, 2008 6:52pm
Manda! Thank you so much for the comment and encouragement! I've actually hit a plateau but I WILL overcome this. Thanks for the support! How's your training coming along? Are you done bulking up?
face gaining_baby [ View Profile ]
Aug 22, 2008 4:37pm
thank you for the photo comment!!! you are so awesome, I might be alittle bigger, lol Trying to get close to you tho :)
Front  Double BIceps chris72112 [ View Profile ]
Aug 10, 2008 9:45pm
I'm gaining on you, lol.
lats Keemo99 [ View Profile ]
Aug 2, 2008 1:54am
you don't log on much anymore... get your butt back online! well.. after your training. LOL :P
lats Keemo99 [ View Profile ]
Jul 22, 2008 2:27am
MAAAAAAAAAAAAAAAANDAAAAAAAAA!! !!! okay, that was my random shout out for the day. (^_^)
my abs at 75kg rhyko [ View Profile ]
Jul 19, 2008 5:29am
cool videos-damn girl you certainly know how to kick some ass in the gym- looks like its paid off too, nice work
203 lbs after winter bulk and summer lean down pro studinthemaking [ View Profile ]
Jul 17, 2008 3:23pm
Good plan. Looking forward to see how much you can gain before school starts again. How your strength levels coming?
lats Keemo99 [ View Profile ]
Jul 15, 2008 10:21pm
I used to be on muscle milk... until i realized that it had too much sugar in it (hence the great taste). I switched to a non-top market brand (you know... the hidden brands that don't really rely too much on hype marketing). It doesn't taste as good BUT it's more functional than muscle milk. If you want, you can look up Pro-Complete 40. It still tastes good but of course not as sweet as muscle milk but then again, who needs the fattening sugar right? :)
lats Keemo99 [ View Profile ]
Jul 14, 2008 10:35pm
Thanks! It took me a while and I know I'm still not where I want to be. But I have patience. :) Hehe.. I'm having a lot of trouble with my lower abs and obliques. sigh... Hey, so what is Purple K? I'm still a little behind on my supplements. All I'm taking now are just a fat burner and whey protein.
lats Keemo99 [ View Profile ]
Jul 10, 2008 10:24pm
what brand creatine pills are you taking? you know what helped me out in bulking....? Muscle Asylum Project products. :)
203 lbs after winter bulk and summer lean down pro studinthemaking [ View Profile ]
Jul 8, 2008 11:56am
Your making unbelieveable gains. Your going to muscled up to the max in no time. How much you gain so far?
lats Keemo99 [ View Profile ]
Jul 6, 2008 11:50am
how's your bulking going?
hiramsoliz [ View Profile ]
Jul 3, 2008 6:15am
hope that you are doing well. so how are your workouts coming along
buffpnoy [ View Profile ]
Jun 9, 2008 5:13pm
Thanks! you look awesome yourself! :-)
lats Keemo99 [ View Profile ]
Jun 9, 2008 4:48pm
daaaaaaaaaaamn.. your back is WIDE!!! good job! when are you planning on cutting?
lats Keemo99 [ View Profile ]
Jun 7, 2008 11:15am
Good morning Amanda :) You getting close to 16" pipes? How's the training going? So I just measured my arms... 2 more inches to get to 20"! (^_^)
lats Keemo99 [ View Profile ]
Jun 4, 2008 1:28am
for someone who's bulking up, you look pretty cut! hmmm... i was trying to cut up but decided to go back to bulking. I dunno... it's more fun and more intense I guess. Although I'm just talking about the workouts. I eat like I'm cutting but lift like I'm bulking. I wonder where that's going to lead me. LOL!
hiramsoliz [ View Profile ]
Jun 2, 2008 12:34pm
looking forward to seeing you new progress pic after that. good luck
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