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Membership Info
Member Since: Apr 19, 2008
BodyBlog Started: Sep 10, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 107
  • Last 7 Days: 596
  • Overall: 26,149
Forum Posts: 120
BodyBlog Entries: 5
Comments to Others: 168
Forum Rep (?) :

Activity
Last Visit: Today, 11:14pm
Last Forum Post: Today, 10:40pm
Last Photo Upload: Nov 18, 2009 12:07am
Last Profile Update: Today, 10:28pm
Last Blog Post: Today, 2:22pm

Friends Stats
Fan Club (?) : 168
Mutual Friends (?) : 36
Stalking (?) : 2
Inspiring (?) : 5

mandarator

Overall Goal:  Want to continue training hard, to gain strength and grow as big as i can naturally. 16" pipes!

Fit Status:  mandarator has not entered a Fit Status.  Ask mandarator for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Amanda
Sex:
Female
Age:
22
Location:
Alberta, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
Always been somewhat muscular in high school. played aaa ice hockey as a goalie for 10 years and some mens rec hockey. some roller hockey too. I did some weight lifting in gr 12 for a sports program i was in, lifted on and off afterwards, and then oct of 2007 i started gettin in the gym everyday because i felt fat and doing tons of cardio and lifting weights. Didn't start actual "body building" and supplementing until Jan 2008. Going strong since, and loving my journey to becoming freaky huge!
Why I Love It:
Show people that girls don't have to be 100 lbs to look good, and that some of us are pretty damn strong.
How I Stay Motivated:
M.P.B. aka Chief Toro!
BB Accomplishments:
Forum Signature:
Play hard, lift harder!
Last Updated: Nov 18, 2009 9:12am

What mandarator Is Up To:
Dec 1, 2009
mandarator created a new blog entry, "Dec 1/2009 - Back Workout"
mandarator changed Weight from 149 lbs. to 145.8 lbs., a 3.2 lb. loss in 1 day
mandarator uploaded a new Progress Picture
See Last 73 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 20, 2007 Nov 27, 2009
This was in October when i started working out again. Was about 135lbs here. Did lots of cardio and lost 7lbs, now i'm trying to gain more muscle!
Last Updated: Today, 12:24am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Today, 10:28pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 7, 2008 9:23pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Want to continue training hard, to gain strength and grow as big as i can naturally. 16" pipes!
Goal (Long):
I WANT TO BE FREAKY HUGE! Plain and simple. Well...as huge as i can get naturally...which is a long journey that i'm enjoying, and i'm not getting off this train any time soon, even if there are those that frown upon it, or have negative ideas and feelings about it...sorry, but it's my life, and i love doing this. I want to be able to grow OUT of my Universal Animal t-shirt, as the smallest size they come in is Medium ;) he he. 16" guns! To be a monster! To be different. To defy nature (being a female, and asian), and put on as much lean muscle mass as i possibly can, until i can't no more :) If i compete...it will be at least 2 years before i even consider stepping on stage... i would like to be a light heavy weight.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Nov 27, 2009 5:49pm

Members That Inspire mandarator:
Keemo99 [ BodySpace ]
berndogga [ BodySpace ]
Keeps me motivated!
View all 4 members who inspire mandarator »

BodyAnswers
mandarator has answered 31 of 67 total questions.
View all 31 of mandarator's BodyAnswers »

How has bodybuilding and fitness helped you in your career?
increased strength...need to be able to lift people, and people on stretchers at work.
- Updated Nov 27, 2009 5:16pm

Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
just started a bodyblog
- Updated Nov 27, 2009 5:15pm

What type of person at your gym annoys you the most? Why?
people with incorrect form, and people who clearly are trying to lift too much weight that they can actually handle.
- Updated Nov 27, 2009 5:13pm

View all 31 of mandarator's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 27, 2009 5:49pm

Videos of mandarator
Dumb Bell Bench Press 70lbs
Dumb Bell Bench Press 70lbs
Play this video Played: 104
Description: dumb bell bench press 70lbs
lat pulldown with  v bar
lat pulldown with v bar
Play this video Played: 111
Description: lat pull down with v bar
seated row
seated row
Play this video Played: 61
Description: seated row
Play this video Dumb Bell Bench Press 75lbs Played: 206
Play this video deadlift 275lbs raw Played: 124
Play this video Incline Dumb Bell Press total 120lbs Played: 36
Play this video Farmer walk 50kg each hand Played: 69
Play this video Squat 85kg x 2 Played: 32
Play this video Squat 90 kg x 1 rep Played: 41
Play this video Leg Press Nov18 Played: 65
Last Updated: Nov 18, 2009 3:56pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 16, 2009 11:41pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Today, 2:22pm

*Pre-Workout* Protein shake and Animal Pump
*Drink during Workout* Gaspari SizeOn
*Post-Workout* Protein Shake

Today's back workout looked like this

Lat Pull Down Wide Grip
75x12, 105x8, 105x8

Lat Pull Down V-Bar
90x10, 105x8, 120x6

Lat Pull Down EZ Bar with...


Current Supplements:
Optimum BCAA 1000 Caps, 200 Capsules
Started: Sep 22, 2008
Reason: help me build big muscles
Universal Animal Pump, 30 Packs
Started: Apr 01, 2009
Reason: 
Gaspari Nutrition SuperPump250, 280 Grams, Refreshing Orange
Started: Jun 11, 2009
Reason: amazing pumps! i love it!
InterACTIVE Nutrition Glycocarb  read more »
Last Updated: Nov 8, 2009 9:32pm

Supplement Reviews
BSN True-Mass, 5.75 Lbs., Vanilla Ice Cream
Review:  This was ok. the guy that sold it to me said his son had tried so many products but this one he...
Overall Rating:  5/10
Taste Rating:  N/A
Optimum 100% Whey Protein, 5 Lbs., Vanilla Ice Cream
Review:  supposedly had the lowest lactose...but tasted kinda icky
Overall Rating:  5/10
Taste Rating:  N/A
Champion Pure Whey Protein Stack, 5 Lbs., Chocolate
Review:  Best tasting protein i've had so far, when mixed with water, tastes EXACTly like good ol...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Aug 27, 2008 11:28pm

Forum Activity:
User Title: Registered User
Number Of Posts: 120 View All Posts
Posts Per Day: 0.20
Last Activity: Today, 11:14pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 22, 2008 6:07pm

Favorites
Bodyparts:
Hobbies:
  • The GYM of course!
  • Traveling
  • Playing/Watching soccer
Magazines:
  • Muscle & Fitness
Healthy Foods:
  • Chicken!
  • Pasta
  • Steak
Cheat Foods:
  • Pizza
  • Nachos
  • Tacos
Workout Music:
  • 80s
  • 90s
  • Top 40 songs
Supplements:
Last Updated: Nov 22, 2009 12:28pm

Friends (38)









Last Updated: Today, 10:24pm

Visitor Comments (259)
[ Leave mandarator a Comment ]
www.dennisdennis.net amysuds [ View Profile ]
Today, 10:13am
You are amazing!
Training With My Stone al.strongman [ View Profile ]
Today, 6:25am
Wow you look amazing.
kimhric [ View Profile ]
Today, 2:25am
Yep! You are so right! I DO have to get my motivation up! And I do like the noshotgun. By the way, you look fabulous!!!
Mat11 [ View Profile ]
Yesterday, 1:33pm
Amazing progress. You look absolute fantastic. Beautiful in every way!
ShanBL [ View Profile ]
Yesterday, 1:26pm
Incredible progress. You've really packed on the muscle!
matthew13 [ View Profile ]
Yesterday, 12:02am
wow howed you get so big?
Upload your profile picture! deepgreen_42 [ View Profile ]
Nov 29, 2009 11:57pm
hey i love women with 16-18" arms! When are you getting there?
me.... 1907volcano [ View Profile ]
Nov 26, 2009 4:42pm
hi,, you look great,,, keep it up ;)
china2u [ View Profile ]
Nov 25, 2009 6:50pm
Yep, as "massive" as I can! Ha!!
The beginning MrDriven [ View Profile ]
Nov 20, 2009 2:34pm
hahaha well I wish I had LL's money lol...Looking great.
The beginning MrDriven [ View Profile ]
Nov 20, 2009 1:56pm
Just wanted to personally thank you for the add. Swing by some time soon. D
One foot in the grave, the other in the gym mharrislove [ View Profile ]
Nov 20, 2009 5:25am
Thanks a lot! You really have great arm and back development, and you seem to be quite the athlete as well - a nice combination! Good luck with your training...
360 :) countrygirl5714 [ View Profile ]
Nov 19, 2009 4:23pm
I used to split bi's and tri's. Once i put them together and went really heavy on tri's they just grew over night. Finally hit 405 on deadlift too but I messed my back up doing it. How about you? What is the secret to a good squat?
Upload your profile picture! ironviolin [ View Profile ]
Nov 19, 2009 1:57pm
Hey Amanda...great photo of you...you're looking incredible...keep doing what you're doing..its working for you...Dan had me bump up the weights and carbs and add two days rest for last two shows...with success...body needed the change and grew like a weed...hope all is well..Hugs, Lesa
superstar34 [ View Profile ]
Nov 19, 2009 9:45am
Hehe thanks hon yeah im no judge either but watever, =0P And lady, you have some great shape to you there, keep kicking ass!!
ShapeLy [ View Profile ]
Nov 19, 2009 4:21am
That's cool.What will the purpose of your visit be,bussiness/pleasure? BTW...what does your arm routine look like? I love hammercurls,they really work!Keep well :-)
Mat11 [ View Profile ]
Nov 19, 2009 12:44am
Hi Amanda, you look awesome. And you have a great site too. I wish you a wonderful day.
matthew13 [ View Profile ]
Nov 18, 2009 9:57pm
wow huge arms
Balck & White MrMontana98 [ View Profile ]
Nov 18, 2009 7:32pm
:-)
Hotjiuicnet [ View Profile ]
Nov 18, 2009 11:22am
Hey Girl Whats going on no prb u deserve the props I mean look @ you simply fantastic stay in touch ur buddy/bro DJ *X
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