Member Since: Apr 19, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 51
Last 7 Days: 486
Overall: 32,099
Forum Posts: 172 BodyBlog Entries: 24 Comments to Others: 186
Last Visit: Today, 8:12pmLast Forum Post : Jan 18, 2010 10:10amLast Photo Upload : Nov 18, 2009 12:07amLast Profile Update: Jan 12, 2010 5:57pmLast Blog Post : Jan 17, 2010 3:46pm
mandarator
Overall Goal: Want to continue training hard, to gain strength and grow as big as i can naturally. 16" pipes!
Fit Status:
mandarator has not entered a Fit Status.
Ask mandarator for an update.
Real Name: Amanda
Sex: Female
Age: 22
Location: Alberta, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2008
How I Started: Always been somewhat muscular in high school. played aaa ice hockey as a goalie for 10 years and some mens rec hockey. some roller hockey too. I did some weight lifting in gr 12 for a sports program i was in, lifted on and off afterwards, and then oct of 2007 i started gettin in the gym everyday because i felt fat and doing tons of cardio and lifting weights. Didn't start actual "body building" and supplementing until Jan 2008. Going strong since, and loving my journey to becoming freaky huge!
Why I Love It: Show people that girls don't have to be 100 lbs to look good, and that some of us are pretty damn strong.
How I Stay Motivated: M.P.B. aka Chief Toro!
BB Accomplishments:
Forum Signature: Play hard, lift harder!
Oct 20, 2007
Dec 10, 2009
This was in October when i started working out again. Was about 135lbs here. Did lots of cardio and lost 7lbs, now i'm trying to gain more muscle!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Want to continue training hard, to gain strength and grow as big as i can naturally. 16" pipes!
Goal (Long): I WANT TO BE FREAKY HUGE! Plain and simple. Well...as huge as i can get naturally...which is a long journey that i'm enjoying, and i'm not getting off this train any time soon, even if there are those that frown upon it, or have negative ideas and feelings about it...sorry, but it's my life, and i love doing this. I want to be able to grow OUT of my Universal Animal t-shirt, as the smallest size they come in is Medium ;) he he. 16" guns! To be a monster! To be different. To defy nature (being a female, and asian), and put on as much lean muscle mass as i possibly can, until i can't no more :) If i compete...it will be at least 2 years before i even consider stepping on stage... i would like to be a light heavy weight.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 15%
Upcoming Contest:
mandarator has answered 31 of 67 total questions.
View all 31 of mandarator's BodyAnswers »
How has bodybuilding and fitness helped you in your career?
increased strength...need to be able to lift people, and people on stretchers at work.
Do you track your workouts (exercises, weight, reps, etc.)?
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
What type of person at your gym annoys you the most? Why?
people with incorrect form, and people who clearly are trying to lift too much weight that they can actually handle.
View all 31 of mandarator's BodyAnswers »
Farmer walk 50kg each hand
Played: 155 Description: Farmer walk 50kg each hand. 220lb total
Squat 85kg x 2
Played: 71 Description: 85kg squat x 2
Squat 90 kg x 1 rep
Played: 81 Description: 90kg squat
deadlift 275lbs raw
Played: 173
Dumb Bell Bench Press 70lbs
Played: 206
lat pulldown with v bar
Played: 171
seated row
Played: 89
Dumb Bell Bench Press 75lbs
Played: 271
Incline Dumb Bell Press total 120lbs
Played: 84
Leg Press Nov18
Played: 103
Incline BB Press 135x5
Played: 43
Incline BB Press 125x6
Played: 14
DB Bench Press flat 70x5
Played: 34
BB Bench Press 175x3
Played: 120
BB Bench Press 165x5
Played: 22
BB Bench Press 155x6
Played: 45
This Member has not entered any Videos yet.
Category: Training on Jan 17, 2010 3:46pm
Tried out a back and chest superset workout, for the first time...killer!
Lat Pull Down superset with Elevated Pushups
90x10 -> 10
75x10 -> 12
75x10 -> 12
Lat Pull Down VBar superset with Atomic Pushups (atpu) and regular pushups
75x10 -> 8 atpu
90x8 -> 6...
Started: Sep 22, 2008
Reason: help me build big muscles
Started: Apr 01, 2009
Reason:
Started: Jun 11, 2009
Reason: amazing pumps! i love it!
Review: This was ok. the guy that sold it to me said his son had tried so many products but this one he...
Overall Rating: 5/10
Taste Rating: N/A
Review: supposedly had the lowest lactose...but tasted kinda icky
Overall Rating: 5/10
Taste Rating: N/A
Review: Best tasting protein i've had so far, when mixed with water, tastes EXACTly like good ol...
Overall Rating: 10/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 172 View All Posts
Posts Per Day: 0.26
Last Activity: Yesterday, 4:51pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
The GYM of course!
Traveling
Playing/Watching soccer
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
Supplements:
[ Leave mandarator a Comment
Keemo99 [ View Profile ] Today, 1:09pm
you give me pec envy. :P
blulew77 [ View Profile ] Today, 9:29am
<a href="http://s73.photobucket.c om/albums/i202/blulew77/?actio n=view¤t=hugeness. jpg" target="_blank"><img src="http://i73.photobucket.co m/albums/i202/blulew77/hugenes s.jpg" border="0" alt="Hugenes"></a>
[I MG]http://i73.photobucket.com/ albums/i202/blulew77/hugeness. jpg[/IMG]
http://i73.photobuck et.com/albums/i202/blulew77/hu geness.jpg
blulew77 [ View Profile ] Today, 9:15am
What's going on with you? I'm so impatient. LOL. I need picture updates.
trainingharder [ View Profile ] Feb 7, 2010 1:32am
Wow looking great have you grown some lately?
MADDAWG44SAILS [ View Profile ] Feb 2, 2010 11:32am
that cool
mharrislove [ View Profile ] Jan 31, 2010 8:48pm
Amanda, you are killin' me with those delts...damn! Keep it up!
MADDAWG44SAILS [ View Profile ] Jan 27, 2010 11:00am
great pipes
blsmith [ View Profile ] Jan 25, 2010 9:57am
Hey Amanda! Hope you are doing well and stick kicking some huge ass in the gym! Keep up the great work!
MADDAWG44SAILS [ View Profile ] Jan 22, 2010 8:11am
that great in i am trying get big as well
1907volcano [ View Profile ] Jan 15, 2010 8:50am
you look awesome... great physique, hope you may get bigger...
blulew77 [ View Profile ] Jan 13, 2010 5:00pm
I'm lovin' the profile pic. You look beautifully jacked! Damn your chest and traps are huge.
SnoopDogg [ View Profile ] Jan 13, 2010 4:57pm
*Looks at profile pic*
OMG, sizeOn really does work!!
brad20 [ View Profile ] Jan 13, 2010 3:42pm
arms are looking huge!
stuk-in-germany [ View Profile ] Jan 13, 2010 4:12am
thanks for adding me, keep rocking that sweet muscle!!!!
Industrialfreak [ View Profile ] Jan 13, 2010 4:10am
Thanks a lot for the comments. Keep training hard and pushing ur strength to new levels. your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"
PT200 [ View Profile ] Jan 7, 2010 8:56am
Awesome progress pictures, keep up the good work!
pandaJoe [ View Profile ] Jan 6, 2010 1:38am
great mass gians girl
SuperACG [ View Profile ] Jan 6, 2010 12:46am
Your arm workout is unreal! Amazing strength!!
Nick guest Jan 4, 2010 8:55am
Hey Amanda!
your journey and growth is truly inspiring. HOpefully I can hear from you soon!
Best
Nick
fit_scientist [ View Profile ] Jan 3, 2010 5:16am
Just read your blog. I've just begun to do more than three sets per exercise and I'm glad that this seems to be the way to gain muscle ...
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