Member Since: Sep 24, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 11
Last 7 Days: 68
Overall: 3,385
Forum Posts: 553 BodyBlog Entries: 0Comments to Others: 62
Last Visit: Yesterday, 6:09pmLast Forum Post : Yesterday, 5:11amLast Photo Upload : Aug 30, 2008 5:24amLast Profile Update: Oct 4, 2008 5:44amLast Blog Post : Yesterday, 10:30pm
Real Name: blehs
Sex: Male
Age: 15
Location: Sydney, NSW, Australia
Occupation: Student with PhD
Personal Website: http://www.welivetogether.com
Gym: None
Gym Location:
When I Started:
How I Started: Ever since I went to my school gym last year. And reading a few magazines.
Why I Love It:
How I Stay Motivated: Look at IFBB Pro's
BB Accomplishments: http://forum.bodybuilding.com/showthread .php?t=110824471
Forum Signature: I had Guns after Guns were in Fashion
Oct 1, 2007 Apr 22, 2008
man the days
quite a bit better.
arms bigger
overall bigger
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): be 200lbs by beginning 2009
Goal (Long):
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 10%
Upcoming Contest: Olympia
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 553 View All Posts
Posts Per Day: 1.45
Last Activity: Yesterday, 6:09pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
weight training, surfing net, eating
Magazines:
[ Leave manatwork88 a Comment
manatwork87 [ View Profile ] Oct 4, 2008 11:39pm
you're such a stubborn idiot! i already told you it isn't dannis.
manatwork87 [ View Profile ] Oct 2, 2008 6:47pm
you're the dumb ****
and its SAARTHAK not sarthak
don't you even know how to spell your own friend's name?
btw. it's not dannis, ****
menatwork88 [ View Profile ] Oct 2, 2008 6:48am
flaunt it big boy
manatwork89 [ View Profile ] Oct 2, 2008 6:38am
I own you in mind, body and soul. In a sport where it takes heart and passion to get to the top, you just don't cut it buddy.
manatwork87 [ View Profile ] Oct 1, 2008 2:37am
excuse me, but why would it be dannis?
why can't it be someone else?
manatwork87 [ View Profile ] Sep 28, 2008 6:03am
YOU ARE PHYSICALLY INADEQUATE TO ME
MedusaThrills [ View Profile ] Sep 25, 2008 9:05am
about tree fiddy.
nao about 16", you?
Ashen [ View Profile ] Sep 25, 2008 5:08am
secret brah.
ye i was rounding up he's about 187-188
xemtekx [ View Profile ] Sep 24, 2008 3:16pm
gives good pumps and its a great supply of protein (20 grams per scoop)
Ashen [ View Profile ] Sep 24, 2008 6:36am
told you mate, jenkins, he had head gear on. he's bout 5"10' but about 200lbs and strong.
Ashen [ View Profile ] Sep 24, 2008 6:05am
i mighta. not sure brah.
Ashen [ View Profile ] Sep 24, 2008 5:47am
jenkins.
Ashen [ View Profile ] Sep 24, 2008 5:32am
what u mean brah?
xemtekx [ View Profile ] Sep 15, 2008 12:25pm
well ive used whey from the get go so im not sure if id make the same gains without it. Right now im cutting to around 140-145 with the lean mass cut diet by derek charlebois.
xemtekx [ View Profile ] Sep 14, 2008 2:53pm
hey bro check out my workout journal i write in it everyday --> http://forum.bodybuilding.com/ showthread.php?t=109244831
lookin good
beefcake4 [ View Profile ] Sep 11, 2008 12:21pm
like peanut butter and you get a cup out of it and blend it with icecream and milk =)
wlf.vik83 [ View Profile ] Sep 11, 2008 1:32am
I don't need validations from you.
MedusaThrills [ View Profile ] Sep 3, 2008 10:25am
its all about how you flex them haha. Bring them back to biceps and twist your wrists so they face the ground, makes them sooo much bigger hah
Volcomstone [ View Profile ] Aug 30, 2008 11:51am
100 Percent better now.
Breathing great, and I can smell a little better too.
It's still a little sore,
but that'll take some time.
How you been?
dogster126 [ View Profile ] Jul 30, 2008 9:08am
it was a couple of months ago , why ¿
